Racecast

Josh Roos

Amery (WI) · 12 · MIDDLE BORDERWI D2 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 114.2 2008 TF season
Best race 120.9 XC
Races 17
Seasons 3 2006 — 2008

RankedNation #10578·WI #355·WI D2 #112·MIDDLE BORDER #15·Team #8 ?

Training paces & VO2max → critical speed 6:25/mi, fitted from 6 races in 2007

Speed rating — all races

Cross Country

XC speed rating

2007 XC 113.0

Amery (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-09-06 Paperjack Elementary 5000m 18:24.3 10th · 2nd on team 113.0 -3.2% ★CR SR CSR RSR

2006 XC 120.9

Amery (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-10 Pheasant Hills Golf Course 5000m 17:56.8 6th · 2nd on team 120.9 +0.5% ★PR ★CR ★R SR CSR RSR

Track & Field

TF speed rating

2008 TF 111.2

Amery (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-19 Amery Regional 1600m 4:55.14 5th · 2nd on team 113.9 +0.2%
2008-05-13 Middle Border Conference Championships 1600m 4:54.3 5th · 1st on team 115.3 +0.6% SR RSR
2008-04-29 Amery Invite 400m 57.73 13th · 2nd on team — +0.2% ★PR SR
2008-04-29 Amery Invite 1600m 4:56.18 8th · 1st on team 113.3 +0.2% SR RSR
2008-04-15 Amery Quad 3200m 11:43.15 9th · 2nd on team 104.8 +0.2% SR RSR
2008-04-15 Amery Quad 1600m 5:12.07 8th · 2nd on team 108.6 +0.2% SR RSR

2007 TF 114.0

Amery (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-24 WIAA D2 Colby Sectional 1600m 4:52.21 10th · 1st on team 116.6 +1.3%
2007-05-21 Amery Regional 1600m 4:57.74 4th · 2nd on team 113.3 +0.2%
2007-05-21 Amery Regional 3200m 10:56.94 6th · 2nd on team 111.9 +0.2%
2007-05-17 Middle Border Conference Championship 3200m 10:35 5th · 2nd on team 115.0 0.0%
2007-05-17 Middle Border Conference Championship 1600m 4:52 7th · 2nd on team 114.8 0.0% ★PR SR
2007-05-01 Amery Outdoor 800m 2:12.2 13th · 1st on team 113.0 +0.2% ★PR SR
2007-05-01 Amery Outdoor 3200m 10:30 4th · 1st on team 116.7 +0.2% ★PR SR RSR
2007-04-19 Amery Invitational 1600m 4:52.67 3rd · 1st on team 114.6 +0.2% PR SR RSR
2007-04-19 Amery Invitational 800m 2:15.48 4th · 1st on team 110.1 +0.2% PR SR