Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Hereford HS | 4828m | 21:14.2 | 6th · 1st on team | 122.1 | +0.097 | ★CR ★R CSR RSR |
| 2019-10-31 | Smithsburg HS | 4892m | 20:58.5 | 2nd · 1st on team | 120.0 | +0.033 | ★PR ★CR SR CSR RSR |
| 2019-10-24 | Northern Garrett High School | 5000m | 21:18.1 | 1st · 1st on team | 119.0 | +0.021 | ★CR CSR |
| 2019-10-15 | Frostburg Depot | 5000m | 21:05 | 1st · 1st on team | 114.5 | -0.026 | ★PR ★CR SR CSR |
| 2019-10-12 | Boonsboro HS | 4828m | 19:53.1 | 14th · 1st on team | 118.0 | -0.007 | ★PR ★CR SR CSR |
| 2019-10-10 | Keyser High School | 5000m | 21:39 | 3rd · 1st on team | 119.8 | +0.044 | ★CR CSR RSR |
| 2019-10-05 | Smithsburg HS | 4892m | 21:16.9 | 2nd · 1st on team | 117.3 | +0.033 | PR CR SR CSR |
| 2019-09-24 | Allegany College Course | 5000m | 21:27.9 | 5th · 1st on team | 117.8 | +0.013 | ★CR SR CSR RSR |
| 2019-09-21 | Hereford HS | 4828m | 22:46.1 | 20th · 1st on team | 115.3 | +0.097 | SR CSR |
| 2019-09-17 | Broadford Park | 5000m | 23:04 | 3rd · 1st on team | 111.6 | +0.041 | ★CR SR CSR |
| 2019-09-14 | Frankfort HS Course | 5000m | 23:04.1 | 2nd · 1st on team | 116.1 | +0.082 | ★CR SR CSR RSR |
| 2019-09-10 | Parris N. Glendening Recreation Complex | 5000m | 24:12 | 5th · 1st on team | 110.2 | +0.069 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Hereford HS | 4828m | 21:52.2 | 13th · 1st on team | 120.5 | +0.097 | CR R CSR RSR |
| 2018-11-01 | Allegany College Course | 5000m | 22:03.8 | 5th · 1st on team | 114.4 | +0.013 | CR CSR |
| 2018-10-24 | Northern Garrett High School | 5000m | 21:25.5 | 2nd · 1st on team | 118.2 | +0.021 | PR CR R SR CSR RSR |
| 2018-10-17 | Allegany College Course | 5000m | 22:13 | 2nd · 1st on team | 114.2 | +0.013 | PR CR R SR CSR RSR |
| 2018-10-13 | Boonsboro HS | 4828m | 21:19.5 | 46th · 1st on team | 112.0 | -0.007 | PR CR SR CSR RSR |
| 2018-10-04 | Frankfort HS Course | 5000m | 26:27 | 18th · 1st on team | 102.4 | +0.082 | CR CSR |
| 2018-09-25 | Allegany College Course | 5000m | 23:07.5 | 5th · 1st on team | 108.2 | +0.013 | CR SR CSR |
| 2018-09-18 | Broadford Park | 5000m | 24:02 | 10th · 1st on team | 107.0 | +0.041 | CR SR CSR |
| 2018-09-11 | Mountain Ridge High School | 5000m | 24:48 | 3rd · 1st on team | 106.9 | +0.079 | ★CR SR CSR |
| 2018-09-08 | Davis & Elkins College | 5000m | 25:18.7 | 10th · 1st on team | 108.7 | +0.118 | ★CR SR CSR RSR |
| 2018-09-01 | Clear Spring HS | 4828m | 24:09.3 | 30th · 1st on team | 103.0 | +0.044 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-02 | Allegany College Course | 5000m | 23:28.4 | 31st · 1st on team | 106.8 | +0.013 | CR CSR |
| 2017-10-25 | Northern Garrett High School | 5000m | 23:07.4 | 6th · 1st on team | 109.1 | +0.021 | PR CR R SR CSR RSR |
| 2017-10-11 | Bishop Walsh School | 5000m | 24:49 | 5th · 2nd on team | 102.4 | +0.025 | ★CR CSR |
| 2017-10-07 | Hampshire HS | 5000m | 26:19 | 30th · 2nd on team | 100.8 | +0.063 | ★CR CSR |
| 2017-10-05 | Allegany College Course | 5000m | 24:10 | 19th · 1st on team | 103.6 | +0.013 | PR CR R SR CSR RSR |
| 2017-09-26 | Allegany College Course | 5000m | 28:02.4 | 84th · 1st on team | 90.2 | +0.013 | CR CSR |
| 2017-09-19 | Broadford Park | 5000m | 25:45 | 18th · 1st on team | 99.2 | +0.041 | CR CSR |
| 2017-09-12 | Mountain Ridge High School | 5000m | 25:37 | 9th · 2nd on team | 103.5 | +0.079 | PR CR SR CSR |
| 2017-09-09 | Davis & Elkins College | 5000m | 26:42.2 | 33rd · 1st on team | 103.6 | +0.118 | PR CR R SR CSR RSR |
| 2017-09-02 | Clear Spring HS | 4828m | 23:29.9 | 17th · 1st on team | 103.3 | +0.044 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-01 | MPSSAA 1A West Region Championship | 3200m | 13:59.73 | 6th · 1st on team | 106.9 | -0.032 | SR |
| 2020-02-01 | MPSSAA 1A West Region Championship | 1600m | 6:05.44 | 5th · 1st on team | 114.5 | -0.032 | SR RSR |
| 2020-02-01 | MPSSAA 1A West Region Championship | 800m | 2:53.5 | 7th · 1st on team | 108.3 | -0.032 | SR |
| 2020-01-10 | Western Maryland Winter Classic | 3200m | 14:03.96 | 13th · 1st on team | 106.3 | -0.032 | SR |
| 2020-01-10 | Western Maryland Winter Classic | 1600m | 6:26.44 | 11th · 1st on team | 108.3 | -0.032 | SR RSR |
| 2019-12-28 | Mountain Express Invite | 800m | 3:00.92 | 15th · 1st on team | 103.6 | -0.032 | SR RSR |
| 2019-12-28 | Mountain Express Invite | 1600m | 6:28.67 | 14th · 1st on team | 107.7 | -0.032 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | 1A West Region Championships Day 2 | 3200m | 13:09.15 | 7th · 1st on team | 111.7 | -0.045 | |
| 2019-05-18 | 1A West Region Championships Day 2 | 1600m | 5:52.56 | 10th · 1st on team | 115.8 | -0.045 | |
| 2019-05-16 | 1A West Region Championships Day 1 | 3200m | 13:09.15 | 7th · 1st on team | 111.9 | -0.045 | |
| 2019-05-16 | 1A West Region Championships Day 1 | 1600m | 5:52.56 | 10th · 1st on team | 116.1 | -0.045 | PR SR RSR |
| 2019-05-09 | Allegany County Championships | 3200m | 13:20.68 | 1st · 1st on team | 113.0 | -0.021 | |
| 2019-05-09 | Allegany County Championships | 1600m | 6:12.12 | 2nd · 1st on team | 112.9 | -0.021 | |
| 2019-05-06 | Greencastle Last Chance Invitational | 1600m | 6:09.54 | 7th · 1st on team | 112.6 | -0.027 | |
| 2019-05-06 | Greencastle Last Chance Invitational | 800m | 2:46.05 | 16th · 2nd on team | 111.9 | -0.027 | ★PR SR |
| 2019-05-06 | Greencastle Last Chance Invitational | 3200m | 12:54.71 | 5th · 1st on team | 116.0 | -0.027 | ★PR SR RSR |
| 2019-05-01 | AMAC Championships | 800m | 2:55.71 | 13th · 2nd on team | 106.4 | -0.021 | |
| 2019-05-01 | AMAC Championships | 3200m | 13:28.56 | 4th · 1st on team | 111.6 | -0.021 | |
| 2019-05-01 | AMAC Championships | 1600m | 6:04.82 | 3rd · 1st on team | 114.7 | -0.021 | PR SR |
| 2019-04-29 | Fort Hill Invite | 3200m | 14:02.96 | 1st · 1st on team | 107.4 | -0.021 | |
| 2019-04-29 | Fort Hill Invite | 1600m | 6:26.24 | 2nd · 1st on team | 108.7 | -0.021 | |
| 2019-04-29 | Fort Hill Invite | 800m | 2:57.13 | 4th · 2nd on team | 105.8 | -0.021 | |
| 2019-04-23 | WMIL | 1600m | 6:12.14 | 2nd · 1st on team | 112.4 | -0.023 | |
| 2019-04-23 | WMIL | 3200m | 13:19.47 | 1st · 1st on team | 113.4 | -0.023 | |
| 2019-04-20 | Cardinal Classic | 3200m | 13:49.91 | 4th · 1st on team | 109.3 | -0.025 | |
| 2019-04-20 | Cardinal Classic | 1600m | 6:09.24 | 6th · 1st on team | 113.5 | -0.025 | PR SR |
| 2019-04-16 | MR/FH/AL/BO/KY | 800m | 2:53.69 | 5th · 1st on team | 107.7 | -0.023 | |
| 2019-04-16 | MR/FH/AL/BO/KY | 3200m | 13:02 | 1st · 1st on team | 115.8 | -0.023 | PR SR RSR |
| 2019-04-09 | Frankfort Meet (BW, Calvary, Fort Hill, Hampshire, Mt. Ridge, Paw Paw) | 3200m | 13:20.4 | 3rd · 1st on team | 112.8 | -0.025 | PR SR RSR |
| 2019-04-06 | Charas Heurich Invitational | 800m | 2:56.34 | 9th · 2nd on team | 104.9 | -0.025 | |
| 2019-04-06 | Charas Heurich Invitational | 3200m | 13:37.4 | 2nd · 1st on team | 109.6 | -0.025 | PR SR |
| 2019-04-02 | Keyser Meet | 800m | 2:57.46 | 2nd · 1st on team | 105.3 | -0.022 | |
| 2019-04-02 | Keyser Meet | 3200m | 14:21.82 | 1st · 1st on team | 104.7 | -0.022 | |
| 2019-03-28 | Jerry Calhoun at Mnt. Ridge 1st Place Medal Invite | 3200m | 14:11.32 | 4th · 1st on team | 105.8 | -0.023 | |
| 2019-03-28 | Jerry Calhoun at Mnt. Ridge 1st Place Medal Invite | 800m | 3:00.13 | 7th · 1st on team | 103.2 | -0.023 | |
| 2019-02-02 | MPSSAA 1A West Region Championships | 1600m | 6:31.79 | 7th · 1st on team | 106.9 | -0.032 | |
| 2019-02-02 | MPSSAA 1A West Region Championships | 3200m | 14:14.23 | 6th · 1st on team | 105.4 | -0.032 | |
| 2019-02-02 | MPSSAA 1A West Region Championships | 800m | 3:02.46 | 13th · 1st on team | 102.7 | -0.032 | |
| 2019-01-18 | Mercersburg Invitational | 1600m | 6:26.83 | 11th · 1st on team | 108.6 | -0.018 | |
| 2019-01-18 | Mercersburg Invitational | 3200m | 14:25.84 | 4th · 1st on team | 104.8 | -0.018 | |
| 2019-01-05 | Smithsburg Indoor invitational | 3200m | 14:06.35 | 10th · 1st on team | 106.4 | -0.032 | |
| 2019-01-05 | Smithsburg Indoor invitational | 1600m | 6:23.63 | 12th · 1st on team | 109.1 | -0.032 | |
| 2018-12-22 | Dickinson College HS Invitational | 3200m | 13:56.83 | 9th · 1st on team | 107.4 | -0.034 | SR |
| 2018-12-22 | Dickinson College HS Invitational | 1600m | 6:20.4 | 15th · 1st on team | 109.7 | -0.034 | PR SR RSR |
| 2018-12-14 | Mercersburg Season Opener | 800m | 2:51.82 | 7th · 1st on team | 108.9 | -0.018 | SR RSR |
| 2018-12-14 | Mercersburg Season Opener | 1600m | 6:34.83 | 11th · 1st on team | 106.3 | -0.018 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | MPSSAA 2A West Region Championship Day 2 | 3200m | 14:10.54 | 9th · 1st on team | 104.5 | -0.033 | |
| 2018-05-10 | Mountain Ridge Invitational | 800m | 2:48.51 | 4th · 4th on team | 110.9 | -0.023 | |
| 2018-05-08 | Calhoun Invitational | 3200m | 14:11.11 | 4th · 1st on team | 105.7 | -0.023 | |
| 2018-05-02 | Allegany County Championships | 800m | 2:46.32 | 5th · 4th on team | 112.5 | -0.021 | PR R SR RSR |
| 2018-04-24 | Western MD Championships | 3200m | 13:57.03 | 4th · 1st on team | 108.3 | -0.021 | |
| 2018-04-20 | Cardinal Classic | 3200m | 13:56.22 | 7th · 2nd on team | 108.1 | -0.025 | PR SR |
| 2018-04-17 | Mountain Ridge @ Boonsboro | 3200m | 14:00.94 | 2nd · 1st on team | 108.6 | -0.018 | PR SR RSR |
| 2018-04-17 | Mountain Ridge @ Boonsboro | 800m | 3:08.7 | 10th · 6th on team | 100.1 | -0.018 | |
| 2018-04-13 | Fort Hill Invitational | 3200m | 14:46.41 | 8th · 1st on team | 102.9 | -0.021 | |
| 2018-04-10 | Frankfort Meet (BW/Fort Hill/Keyser/Mt. Ridge/Northern/Petersburg/Southern/Union) | 800m | 3:01.2 | 10th · 3rd on team | 102.5 | -0.025 | |
| 2018-04-10 | Frankfort Meet (BW/Fort Hill/Keyser/Mt. Ridge/Northern/Petersburg/Southern/Union) | 3200m | 14:28.1 | 6th · 1st on team | 103.1 | -0.025 | |
| 2018-04-06 | Charas Heurich Invitational | 3200m | 14:10.43 | 5th · 2nd on team | 106.3 | -0.025 | PR SR RSR |
| 2018-04-06 | Charas Heurich Invitational | 800m | 2:57.4 | 13th · 2nd on team | 104.9 | -0.025 | PR SR |
| 2018-03-26 | Cumberland Area JV Invitational | 800m | 3:10.07 | 3rd · 3rd on team | 98.1 | -0.021 | PR SR |
| 2018-03-26 | Cumberland Area JV Invitational | 1600m | 6:56.03 | 3rd · 3rd on team | 100.5 | -0.021 | |
| 2018-01-12 | Western Maryland Winter Classic | 500m | 1:41.89 | 29th · 1st on team | — | -0.032 | ★PR SR |
| 2018-01-12 | Western Maryland Winter Classic | 1600m | 6:44.43 | 23rd · 1st on team | 103.4 | -0.032 | |
| 2017-12-22 | HCC/Dwight Scott Invitational | 500m | 1:43.47 | 23rd · 1st on team | — | -0.032 | PR SR |
| 2017-12-22 | HCC/Dwight Scott Invitational | 1600m | 6:37.25 | 21st · 1st on team | 105.0 | -0.032 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-20 | MPSSAA 2A West Regional Championship | 100m | 14.46 | 33rd · 4th on team | — | -0.024 | |
| 2017-05-18 | MPSSAA 2A West Regional Championship | 100m | 14.46 | 33rd · 4th on team | — | -0.024 | PR SR |
| 2017-05-09 | Calhoun Invitational | 400m | 1:11.73 | 9th · 3rd on team | — | -0.023 | |
| 2017-05-06 | Jim Turbin Memorial Invitational | 200m | 30.53 | 13th · 4th on team | — | -0.022 | |
| 2017-05-03 | Allegany County T&F Meet | 100m | 14.73 | 3rd · 3rd on team | — | -0.023 | |
| 2017-05-03 | Allegany County T&F Meet | 200m | 30.33 | 3rd · 3rd on team | — | -0.023 | |
| 2017-05-03 | Allegany County T&F Meet | 400m | 1:10.21 | 8th · 4th on team | — | -0.023 | |
| 2017-04-24 | Western Maryland Championships | 200m | 30.61 | 7th · 4th on team | — | -0.021 | |
| 2017-04-24 | Western Maryland Championships | 400m | 1:08.89 | 7th · 3rd on team | — | -0.021 | ★PR SR |
| 2017-04-18 | Quad-Meet: Boo,No,MR,Spring Mills | 200m | 30.33 | 8th · 3rd on team | — | -0.023 | PR SR |
| 2017-04-18 | Quad-Meet: Boo,No,MR,Spring Mills | 100m | 14.78 | 14th · 3rd on team | — | -0.023 | |
| 2017-04-18 | Quad-Meet: Boo,No,MR,Spring Mills | 400m | 1:09.81 | 9th · 4th on team | — | -0.023 | PR SR |
| 2017-04-04 | Frankfort 6-Team Meet(Allegany, Mt. Ridge, Paw Paw, Petersburg, Southern, FHS) | 400m | 1:11.34 | 3rd · 3rd on team | — | -0.025 | PR SR |
| 2017-03-29 | Mountain Ridge Invitational | 100m | 14.72 | 9th · 4th on team | — | -0.023 | PR SR |
| 2017-03-27 | JV Invite | 200m | 30.74 | 3rd · 3rd on team | — | -0.021 | PR SR |
| 2017-03-27 | JV Invite | 100m | 14.87 | 8th · 4th on team | — | -0.021 | PR SR |