Racecast

Michael Ramos

Starmount (NC) · 12 · NORTHWEST 1A XCNC D2A1A · Compare head to head

Athlete rating 90.5 2019 XC season
Best race 104.7 TF
Races 15
Seasons 3 2017 — 2019

RankedNation #169212·NC #4588·NC D2A #1347·NORTHWEST 1A XC #12·Team #2 ?

Training paces & VO2max → critical speed 8:04/mi, fitted from 3 races in 2018

Speed rating — all races

Cross Country

XC speed rating

2019 XC 87.7

Starmount (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-09-05 Yadkin County Park 5000m 24:18 22nd · 3rd on team 92.3 +0.082 ★CR SR CSR RSR
2019-08-15 Yadkin County Park 3218m 15:39 45th · 3rd on team 83.0 +0.022 ★PR ★CR SR CSR RSR

2018 XC 91.7

Starmount (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-09-04 Fisher River Park 5000m 22:01.1 33rd · 1st on team 96.5 +0.023 ★PR ★CR SR CSR RSR
2018-08-30 Fisher River Park 5000m 24:32.8 54th · 4th on team 86.9 +0.023 CR SR CSR RSR

2017 XC 94.4

Starmount (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-09-19 West Wilkes XC Course 5000m 22:16 17th · 2nd on team 94.4 +0.022 PR ★CR SR CSR RSR

Track & Field

TF speed rating

2019 TF 99.8

Starmount (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-04 Ashe Home Meet #2 1600m 5:58.98 10th · 2nd on team 96.9 -0.016
2019-04-04 Ashe Home Meet #2 800m 2:43.64 11th · 5th on team 94.6 -0.016
2019-03-28 South Stokes/North Stokes/Bishop/Starmount/Millennium 1600m 5:49.4 9th · 2nd on team 98.3 -0.028
2019-03-28 South Stokes/North Stokes/Bishop/Starmount/Millennium 800m 2:31.3 4th · 2nd on team 101.0 -0.028
2019-03-07 Surry Central Meet #1 1600m 5:37.64 8th · 1st on team 103.2 -0.017 ★PR R SR RSR
2019-03-07 Surry Central Meet #1 800m 2:28.13 6th · 1st on team 104.7 -0.017 ★PR ★R SR RSR

2018 TF 101.2

Starmount (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-09 South Stokes/Starmount/Walkertown Meet 1600m 5:39 2nd · 1st on team 101.2 -0.028 SR RSR

2017 TF 100.7

Starmount (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-04 Ashe County Home Meet 3200m 12:46 7th · 1st on team 98.8 -0.016 ★PR SR
2017-04-04 Ashe County Home Meet 1600m 5:41.5 10th · 1st on team 101.9 -0.016 R RSR
2017-03-18 Mighty Viking Invitational 1600m 5:38.15 31st · 1st on team 101.4 -0.027 PR R SR RSR