Racecast

Shannon McSherry

Carmel (IN) · Senior · SECTION 1NY DA1 DASECTION 1 NORTHERNA · Compare head to head

Athlete rating 112.3 2010 XC season
Best race 123.2 TF
Races 19
Seasons 4 2009 — 2012

RankedNation #31373·NY #1727·NY DA #660·1 #219·1 DA #107·SECTION 1 #219·Team #95 ?

Training paces & VO2max → critical speed 8:00/mi, fitted from 3 races in 2009

Speed rating — all races

Cross Country

XC speed rating

2010 XC 109.7

Carmel (IN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-05 Bowdoin Park 5000m 23:24.4 69th · 3rd on team 111.9 +0.061
2010-10-30 Bowdoin Park 5000m 23:17.7 39th · 3rd on team 113.0 +0.061 ★CR CSR RSR
2010-10-23 Bowdoin Park 5000m 24:14.7 79th · 4th on team 108.6 +0.061 CSR
2010-10-09 Van Cortlandt Park 4023m 18:28.4 100th · 3rd on team 112.3 +0.043 ★PR ★CR SR CSR RSR
2010-10-02 Brewster HS 5000m 22:20 48th · 5th on team 111.7 -0.006 ★PR ★CR SR CSR RSR
2010-09-11 Somers HS 5000m 25:46.8 90th · 6th on team 100.3 +0.035 ★CR SR CSR RSR

2009 XC 111.3

Carmel (IN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-06 Bowdoin Park 5000m 23:51.9 66th · 5th on team 111.6 +0.061 PR CR SR CSR RSR
2009-09-26 Sandfordville Elementary XC Course 4972m 22:31 33rd · 3rd on team 111.0 +0.010 ★PR ★CR SR CSR RSR

Track & Field

TF speed rating

2012 TF —

Carmel (IN) · Grade Senior ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-01-20 Meet results → Women's 400 Meters 1:06.04 77th · 1st on team — — ★PR SR

2011 TF —

Carmel (IN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-04 Carmel, Yorktown @ Somers 400m 1:03.54 2nd · 1st on team — -0.034 ★PR SR
2011-01-22 29th Yale Interscholastic Track Classic 400m 1:04.69 61st · 1st on team — — PR SR
2010-12-18 Bishop Loughlin Games 600m 1:47.71 37th · 1st on team — -0.041 ★PR SR

2010 TF 116.6

Carmel (IN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-28 NY Section 1 State Qualifier 800m 2:25.68 15th · 2nd on team 123.2 -0.046 ★PR ★R SR RSR
2010-01-16 28th Yale Track Classic - Day 2 400m 1:04.86 68th · 1st on team — -0.051 PR SR
2010-01-09 Hispanic Games 800m 2:36.38 58th · 2nd on team 115.6 -0.041 SR RSR
2009-12-13 Section 1 Kick-Off Meet II 1000m 3:31.4 16th · 3rd on team 110.9 -0.041 ★PR SR RSR

2009 TF 116.9

Carmel (IN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-29 Section 1 State Qualifier 1500m 5:23.25 40th · 3rd on team 116.1 -0.046 ★PR R SR RSR
2009-05-29 Section 1 State Qualifier 800m 2:30.37 23rd · 2nd on team 119.3 -0.046 PR R SR RSR
2009-05-09 Glenn D. Loucks Games 800m 2:35.85 46th · 2nd on team 115.4 -0.043 PR R SR RSR