Valerie Sanders

2009 XC 121.5

East Meadow (NY) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-11-14	Plattsburgh State Fieldhouse	5000m	19:31.6	64th · 1st on team	123.6	-0.081	★PR ★CR ★R SR CSR RSR
2009-11-07	Bethpage State Park	5000m	20:06.5	19th · 1st on team	122.1	-0.063	★CR R CSR RSR
2009-10-31	Bethpage State Park	5000m	20:33.8	5th · 1st on team	120.5	-0.063	CR CSR
2009-10-02	Lehigh University - Murray H. Goodman Campus	5000m	19:56	68th · 1st on team	121.6	-0.069	PR ★CR R SR CSR RSR
2009-09-12	Plattsburgh HS	5000m	20:03	20th · 1st on team	119.5	-0.088	PR ★CR SR CSR RSR

2008 XC 115.5

East Meadow (NY) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-10-03	Lehigh University - Murray H. Goodman Campus	5000m	21:18	170th · 6th on team	115.5	-0.069	SR CSR RSR

2007 XC 118.0

East Meadow (NY) · Grade 10 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-09-28	Lehigh University - Murray H. Goodman Campus	5000m	20:35	71st · 3rd on team	118.0	-0.069	PR CR R SR CSR RSR

2010 TF 122.3

East Meadow (NY) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-05-06	Glenn D Loucks Games (43rd) 2010	3200m	11:53.91	22nd · 1st on team	121.7	-0.053	★PR SR
2010-01-16	28th Yale Track Classic - Day 2	3000m	11:06.36	59th · 2nd on team	122.9	-0.054	★PR SR RSR

2009 TF 116.7

East Meadow (NY) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-06-14	Section 8 Best Performances - 2009	800m	2:33.5	67th · 7th on team	118.2	-0.033
2009-06-14	Section 8 Best Performances - 2009	1500m	5:37.7	112th · 8th on team	112.6	-0.033	★PR SR
2009-05-02	Saint Anthony's Invitational	800m	2:33.44	11th · 4th on team	115.5	-0.056	★PR SR
2009-01-24	Race results →	1600m	5:34.87	10th · 1st on team	—	—	★PR SR
2009-01-17	Yale Invitational	3000m	11:24.17	97th · 3rd on team	120.6	-0.054	PR R SR RSR