Allison Emanuel
Scarsdale (NY) · 11 · SECTION 1 NY DA 1 DA SECTION 1 WESTCHESTER A · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
104.0 2010 XC season
Races
9
Seasons
2
2009 — 2010
Ranked Nation #56915 · NY #3039 · NY DA #1072 · 1 #375 · 1 DA #168 · SECTION 1 #373 · Team #25 ?
Training paces
& VO2 max →
critical speed
8:51/mi, fitted from
5 races in 2009
Speed rating — all races
Cross Country
XC speed rating
2010
2009
2010 XC
103.3
Scarsdale (NY) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2010-10-30
Somers HS
4023m
20:07.3
32nd
· 1st on team 103.8 +3.4%
★PR
★CR
SR
CSR
2010-10-23
Bowdoin Park
5000m
25:19.9
46th
· 4th on team 104.4 +3.9%
SR
CSR
RSR
2010-10-09
Van Cortlandt Park
4023m
20:16.8
158th
· 7th on team 103.0 +2.4%
PR
★CR
SR
CSR
RSR
2010-09-25
Sandfordville Elementary XC Course
4972m
24:59
14th
· 1st on team 101.8 -0.9%
SR
CSR
RSR
2009 XC
103.1
Scarsdale (NY) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2009-11-06
Bowdoin Park
5000m
25:16.8
78th
· 6th on team 105.8 +3.9%
★PR
★CR
R
SR
CSR
RSR
2009-10-10
Van Cortlandt Park
4023m
20:24.6
59th
· 2nd on team 102.1 +2.4%
PR
CR
R
SR
CSR
RSR
2009-09-26
Sandfordville Elementary XC Course
4972m
24:44
33rd
· 4th on team 101.5 -0.9%
★PR
★CR
R
SR
CSR
RSR
Track & Field
TF speed rating
2010
