Mitchel Rufer
DeForest (WI) · 12 · BADGER LARGEWI D1 · Compare head to head
Athlete rating
103.0
2011 TF season
Races
11
Seasons
2
2010 — 2011
RankedNation #51989·WI #1856·WI D1 #1783·BADGER LARGE #39·Team #7
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Training paces
& VO2max →
critical speed
6:33/mi, fitted from
10 races in 2010
Cross Country
2011 XC
104.8
DeForest (WI) · Grade 12
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-08-25 |
Kern Park
|
5000m |
20:39.7 |
45th
· 6th on team |
104.8 |
+0.018 |
SR
CSR
RSR
|
2010 XC
110.1
DeForest (WI) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-10-23 |
DeForest HS
|
5000m |
19:00.6 |
61st
· 3rd on team |
113.0 |
+0.008 |
★CR
CSR
|
| 2010-10-16 |
Baraboo High School
|
5000m |
19:09 |
35th
· 5th on team |
111.6 |
+0.002 |
★CR
CSR
|
| 2010-10-09 |
Kern Park
|
5000m |
19:06.4 |
64th
· 4th on team |
114.1 |
+0.018 |
★CR
★R
CSR
RSR
|
| 2010-09-28 |
Wyona Park
|
5000m |
18:55 |
34th
· 4th on team |
108.1 |
-0.023 |
★CR
CSR
|
| 2010-09-25 |
Blackhawk GC
|
5000m |
18:41.3 |
200th
· 2nd on team |
110.7 |
-0.023 |
★PR
★CR
R
SR
CSR
RSR
|
| 2010-09-18 |
American Legion Golf Course
|
5000m |
19:45.4 |
144th
· 4th on team |
106.6 |
-0.002 |
★CR
CSR
|
| 2010-09-14 |
Wyona Park
|
5000m |
19:21 |
49th
· 1st on team |
108.0 |
-0.023 |
CR
CSR
|
| 2010-09-11 |
Spring Green Golf Course
|
5000m |
18:57.8 |
81st
· 4th on team |
109.7 |
-0.014 |
PR
★CR
R
SR
CSR
RSR
|
| 2010-09-02 |
DeForest HS
|
5000m |
19:41.4 |
45th
· 3rd on team |
109.2 |
+0.008 |
PR
CR
R
SR
CSR
RSR
|
