Racecast

Hannah McConnell

Seattle Academy (WA) · 12 · CTMSLWA D3ADistrict 23A · Compare head to head

Athlete rating 118.3 2019 XC season
Best race 120.0 XC
Races 76
Seasons 7 2013 — 2019

RankedNation #29158·WA #1216·WA D3A #706·CTMSL #10·Team #8 ?

Training paces & VO2max → critical speed 8:09/mi, fitted from 10 races in 2016

Rating scale ?

Cross Country

2019 XC 110.0

Seattle Academy (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-02 South Whidbey Middle & High School 5000m 23:03.4 49th · 4th on team 116.9 +0.040 ★CR CSR
2019-10-17 Lake Sammamish State Park 5000m 22:10 24th · 5th on team 119.9 +0.010 SR CSR RSR
2019-10-12 Lakewood HS 5000m 24:30 320th · 4th on team 106.8 +0.014 CSR
2019-10-05 Cedarcrest Golf Course 5000m 23:17.8 47th · 1st on team 113.2 +0.019 SR CSR RSR
2019-09-24 Warren G. Magnuson Park 5000m 26:32 57th · 8th on team 99.1 +0.012 CSR
2019-09-21 Ft. Steilacoom Park 5000m 25:20.6 66th · 8th on team 104.1 +0.019 ★CR SR CSR RSR

2018 XC 114.1

Seattle Academy (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-27 South Whidbey Middle & High School 5000m 23:28.1 58th · 5th on team 115.0 +0.040 CSR
2018-10-19 Lincoln Park 5000m 22:54.2 30th · 6th on team 116.1 +0.030
2018-10-11 Lake Sammamish State Park 5000m 21:55.4 26th · 4th on team 120.0 +0.010 ★PR ★CR ★R SR CSR RSR
2018-10-06 Lakewood HS 5000m 23:50.7 231st · 5th on team 110.2 +0.014 CSR
2018-09-29 Cedarcrest Golf Course 5000m 25:06.2 124th · 6th on team 105.4 +0.019 CSR
2018-09-25 Upper Woodland 5000m 24:57.9 27th · 5th on team 112.0 +0.069 ★CR CSR
2018-09-18 Warren G. Magnuson Park 5000m 22:39.8 19th · 3rd on team 116.6 +0.012 ★CR CSR
2018-09-11 Lincoln Park 5000m 22:35.9 15th · 3rd on team 117.5 +0.030 PR ★CR SR CSR RSR

2017 XC 114.6

Seattle Academy (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-28 South Whidbey Middle & High School 5000m 23:22.3 51st · 5th on team 115.0 +0.040 CR CSR
2017-10-20 Lincoln Park 5000m 23:15.1 34th · 6th on team 115.9 +0.030 CSR
2017-10-07 Lakewood HS 5000m 22:50.7 109th · 4th on team 114.9 +0.014 ★CR CSR
2017-09-30 Cedarcrest Golf Course 5000m 22:43.4 71st · 5th on team 116.2 +0.019 PR ★CR SR CSR
2017-09-26 Upper Woodland 5000m 25:22.6 32nd · 4th on team 109.6 +0.069 CSR
2017-09-23 Lake Sammamish State Park 5000m 22:52.3 56th · 1st on team 114.9 +0.010 PR CR SR CSR
2017-09-12 Lincoln Park 5000m 23:44.7 26th · 3rd on team 112.4 +0.030 SR CSR
2017-09-01 Lower Woodland 3218m 14:34 3rd · 3rd on team 118.1 +0.059 ★PR ★CR R SR CSR RSR

2016 XC 108.4

Seattle Academy (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 South Whidbey Middle & High School 5000m 23:25.9 45th · 3rd on team 115.9 +0.040 CR CSR
2016-10-21 Lincoln Park 5000m 22:59 27th · 4th on team 116.8 +0.030 CR R CSR RSR
2016-10-13 Lake Sammamish State Park 5000m 22:56.2 35th · 5th on team 115.8 +0.010 PR CR R SR CSR RSR
2016-10-01 Cedarcrest Golf Course 5000m 23:06.9 87th · 4th on team 114.8 +0.019 PR CR SR CSR RSR
2016-09-27 Upper Woodland 5000m 25:05.6 32nd · 4th on team 110.2 +0.069 CR CSR RSR
2016-09-24 King's Roller Coaster Trail Run 4828m 24:39.3 68th · 4th on team 106.6 +0.058 ★PR ★CR SR CSR
2016-09-20 Warren G. Magnuson Park 5000m 24:06.7 38th · 5th on team 109.2 +0.012 PR CR SR CSR RSR
2016-09-17 South Whidbey Middle & High School 5000m 25:01.3 54th · 4th on team 108.9 +0.040 PR CR SR CSR RSR
2016-09-13 Lincoln Park 5000m 25:05.8 29th · 4th on team 106.6 +0.030 PR CR SR CSR RSR
2016-09-07 Lower Woodland 1609m 7:30 7th · 7th on team 79.7 -0.180 ★PR ★CR SR CSR RSR

2015 XC 107.2

Seattle Academy (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-20 Warren G. Magnuson Park 2414m 11:20 12th · 3rd on team 110.9 -0.055 ★CR SR CSR RSR
2015-09-29 Upper Woodland 2414m 12:05.4 17th · 3rd on team 105.4 -0.056 ★CR CSR RSR
2015-09-22 Warren G. Magnuson Park 2414m 12:04.7 13th · 3rd on team 105.3 -0.055 SR CSR RSR
2015-09-15 Lincoln Park 2414m 13:53.9 16th · 3rd on team — -0.095 ★CR SR CSR

2014 XC 102.9

Seattle Academy (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-21 Warren G. Magnuson Park 2414m 12:05.3 14th · 1st on team 105.3 -0.055 R CSR RSR
2014-10-14 Kelsey Creek Park 2414m 11:13.8 33rd · 1st on team 103.2 -0.132 ★PR ★CR SR CSR RSR
2014-09-16 Warren G. Magnuson Park 2414m 12:49.6 15th · 1st on team 100.3 -0.055 SR CSR RSR

2013 XC 99.1

Seattle Academy (WA) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-15 Warren G. Magnuson Park 2414m 12:03.8 27th · 2nd on team 104.3 -0.055 CR R CSR RSR
2013-10-08 Kelsey Creek Park 2414m 11:16.3 21st · 2nd on team 103.2 -0.132 PR CR R SR CSR RSR
2013-09-24 Woodland Park 2414m 12:26.9 24th · 2nd on team 90.4 -0.156 PR ★CR SR CSR
2013-09-17 Warren G. Magnuson Park 2414m 12:40.5 27th · 1st on team 98.7 -0.055 PR CR R SR CSR RSR

Track & Field

2019 TF 109.1

Seattle Academy (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-09 ECL Championships Day 2 800m 2:45.74 7th · 2nd on team 111.7 -0.033
2019-05-03 ECL / Nisqually #2 3200m 14:41.45 6th · 3rd on team 100.9 -0.033 SR
2019-04-27 11th Annual BCS Invite 800m 2:43.5 8th · 1st on team 112.1 -0.040 ★PR SR RSR
2019-03-27 ECL Meet 1600m 6:16 6th · 4th on team 109.6 -0.033
2019-03-20 ECL / Nisqually #1 800m 2:48.76 8th · 3rd on team 108.9 -0.033
2019-03-20 ECL / Nisqually #1 1600m 6:11.29 12th · 3rd on team 111.1 -0.033 SR RSR
2019-03-16 Seattle Academy Relays 800m 2:45.7 12th · 2nd on team 110.6 -0.036 PR SR RSR
2019-03-16 Seattle Academy Relays 1600m 6:20.12 14th · 1st on team 108.0 -0.036 SR

2018 TF 110.9

Seattle Academy (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-10 ECL Championship tj 23-10.00 — — -0.033
2018-05-10 ECL Championship 800m 2:48.72 19th · 3rd on team 109.2 -0.033
2018-05-10 ECL Championship 1600m 6:10.2 15th · 2nd on team 111.5 -0.033
2018-03-28 ECL Meet 400m 1:09.74 8th · 4th on team — -0.033 ★PR SR
2018-03-21 Nisqually/ECL Meet 1600m 6:05.18 6th · 1st on team 112.4 -0.033 SR RSR
2018-03-17 Seattle Academy Season Opener 1600m 6:12.55 1st · 1st on team 110.7 -0.033 SR RSR
2018-03-17 Seattle Academy Season Opener 800m 2:46.11 6th · 2nd on team 110.7 -0.033 PR SR RSR

2017 TF 110.2

Seattle Academy (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-10 ECL Championships 800m 2:49.9 12th · 1st on team 107.9 -0.033
2017-05-10 ECL Championships 1600m 5:56.8 13th · 1st on team 115.5 -0.033 ★PR SR RSR
2017-04-22 Lil' Norway Invitational 800m 2:47.28 11th · 1st on team 110.2 -0.031 PR SR
2017-03-28 ECL MEET 800m 2:47.4 9th · 2nd on team 110.2 -0.033 PR SR RSR
2017-03-28 ECL MEET 1600m 5:59.6 9th · 2nd on team 115.3 -0.033 PR SR RSR
2017-03-25 MacDougall Invite 3200m 13:56.66 8th · 1st on team 108.8 -0.019 ★PR SR
2017-03-22 ECL/Nisqually MEET 1600m 6:16.8 18th · 2nd on team 109.6 -0.033 PR SR RSR
2017-03-22 ECL/Nisqually MEET 800m 2:56.43 11th · 3rd on team 104.2 -0.033 PR SR

2015 TF 107.3

Seattle Academy (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-08 CTMSL Championships 800m 3:01.4 6th · 3rd on team 110.2 -0.033 PR SR
2015-04-24 41st Annual Catlin Gabel Invitational 800m 3:11.94 7th · 1st on team 103.4 -0.044 PR SR
2015-04-24 41st Annual Catlin Gabel Invitational 1500m 5:56.85 6th · 1st on team 115.7 -0.044 ★PR R SR RSR
2015-03-19 CTMSL MEET 1600m 7:04.8 6th · 2nd on team 105.1 -0.033 PR SR RSR
2015-03-19 CTMSL MEET 800m 3:15.2 7th · 2nd on team 102.0 -0.033 PR SR

2014 TF 100.6

Seattle Academy (WA) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-15 CTMSL Meet hj 3-06.00 — — -0.033
2014-04-15 CTMSL Meet 800m 3:17 8th · 1st on team 101.1 -0.033 PR SR RSR
2014-04-15 CTMSL Meet 1600m 7:07.6 8th · 1st on team 104.5 -0.033 PR R SR RSR
2014-03-27 CTMSL Meet 1600m 7:30 11th · 2nd on team 98.6 -0.039 PR SR RSR
2014-03-27 CTMSL Meet 800m 3:22.1 10th · 2nd on team 98.0 -0.039 PR SR