Racecast

Ella Flanders

Seattle Academy (WA) · 11 · CTMSLWA D3ADistrict 23A · Compare head to head

Athlete rating 93.5 2018 XC season
Best race 111.9 TF
Races 14
Seasons 3 2015 — 2018

RankedNation #110587·WA #3195·WA D3A #1872·CTMSL #35·Team #31 ?

Training paces & VO2max → critical speed 8:59/mi, fitted from 4 races in 2016

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2018 XC 93.5

Seattle Academy (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-19 Lincoln Park 5000m 26:32.8 68th · 12th on team 93.4 +0.006 ★CR CSR
2018-10-11 Lake Sammamish State Park 5000m 26:31.8 71st · 12th on team 93.6 -0.000 ★PR ★CR SR CSR RSR

2016 XC 91.0

Seattle Academy (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-21 Lincoln Park 5000m 26:34.1 55th · 8th on team 94.2 +0.006 PR CR SR CSR RSR
2016-09-20 Warren G. Magnuson Park 5000m 27:29.4 76th · 9th on team 90.1 -0.002 PR ★CR SR CSR
2016-09-17 South Whidbey Middle & High School 5000m 27:32.5 146th · 3rd on team 92.6 +0.021 PR ★CR SR CSR RSR
2016-09-07 Lower Woodland 1609m 8:18 10th · 10th on team 87.1 +0.039 ★PR ★CR SR CSR RSR

2015 XC —

Seattle Academy (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-20 Warren G. Magnuson Park 2414m 11:43.1 17th · 5th on team — +0.051 ★PR ★CR SR CSR
2015-09-15 Lincoln Park 2414m 13:55.3 18th · 4th on team — +0.025 PR ★CR SR CSR

Track & Field

TF speed rating

2016 TF 105.1

Seattle Academy (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-11 CTMSL Championships 800m 3:00 1st · 1st on team 111.9 -0.028 ★PR ★R SR RSR
2016-05-11 CTMSL Championships 1600m 7:09.3 5th · 1st on team 105.0 -0.028
2016-04-16 SAAS Invite 1600m 7:32.1 3rd · 1st on team 99.1 -0.028
2016-03-24 CTMSL MEET 800m 3:21 9th · 3rd on team 100.6 -0.028 PR R SR RSR
2016-03-24 CTMSL MEET 1600m 6:55.5 4th · 1st on team 108.8 -0.028 ★PR R SR RSR
2016-03-17 CTMSL MEET javelin DNS — — -0.038