Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Sun Willows Golf Course | 5000m | 21:55.7 | 136th · 5th on team | 119.5 | +0.013 | ★CR CSR |
| 2017-10-28 | Lewis River Golf Course | 5000m | 21:54 | 35th · 5th on team | 119.2 | +0.007 | ★PR ★CR SR CSR |
| 2017-10-19 | Lake Sacajawea Park | 5000m | 21:56 | 17th · 4th on team | 123.4 | +0.040 | PR ★CR SR CSR RSR |
| 2017-10-14 | Willamette Mission State Park (Brooks) | 5000m | 21:57.6 | 66th · 4th on team | 120.1 | +0.026 | PR ★CR SR CSR |
| 2017-10-04 | Captain William Clark Park | 5000m | 22:46 | 9th · 5th on team | 121.7 | +0.064 | ★CR SR CSR RSR |
| 2017-09-27 | Woodland HS- Dike Access Road | 5000m | 23:55.2 | 8th · 5th on team | 116.0 | +0.067 | ★CR CSR |
| 2017-09-20 | Hood River Valley HS | 5000m | 24:32.8 | 27th · 4th on team | 112.1 | +0.075 | ★CR CSR |
| 2017-09-13 | Lake Sacajawea Park | 5000m | 23:08 | 5th · 4th on team | 116.0 | +0.040 | CR SR CSR |
| 2017-09-02 | The Hydrangea Ranch | 5000m | 25:24.5 | 25th · 4th on team | 116.3 | +0.121 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Lewis River Golf Course | 5000m | 22:03 | 28th · 5th on team | 118.4 | +0.007 | PR CR SR CSR RSR |
| 2016-10-15 | Willamette Mission State Park (Brooks) | 5000m | 23:19.9 | 96th · 6th on team | 116.6 | +0.026 | CR CSR |
| 2016-10-11 | Vancouver Lake | 5000m | 23:04 | 11th · 6th on team | 116.6 | +0.035 | PR ★CR SR CSR |
| 2016-10-05 | Captain William Clark Park | 5000m | 23:39 | 14th · 6th on team | 117.2 | +0.064 | CR CSR RSR |
| 2016-09-24 | Portland Meadows Race Track | 5000m | 23:28 | 134th · 5th on team | 114.4 | +0.038 | PR ★CR SR CSR |
| 2016-09-20 | Captain William Clark Park | 5000m | 23:54.7 | 5th · 5th on team | 115.4 | +0.064 | PR CR SR CSR RSR |
| 2016-09-14 | Hood River Valley HS | 5000m | 25:48.1 | 32nd · 5th on team | 108.7 | +0.075 | PR CR SR CSR |
| 2016-09-03 | The Hydrangea Ranch | 5000m | 26:18.3 | 62nd · 5th on team | 110.2 | +0.121 | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-21 | Husum Hills Golf Course | 2172m | 10:48.6 | 15th · 3rd on team | 109.9 | — | ★PR ★CR SR CSR |
| 2015-10-07 | Abrams Park | 3000m | 13:41 | 9th · 3rd on team | 130.6 | +0.050 | ★CR CSR |
| 2015-09-29 | Captain William Clark Park | 3000m | 13:26 | 8th · 3rd on team | 129.4 | +0.004 | ★CR CSR |
| 2015-09-26 | Portland Meadows Race Track | 3000m | 12:35.3 | 41st · 2nd on team | 138.8 | +0.025 | ★PR ★CR ★R SR CSR RSR |
| 2015-09-22 | Woodland HS- Dike Access Road | 2414m | 10:33.8 | 4th · 3rd on team | 131.8 | +0.033 | ★PR ★CR R SR CSR RSR |
| 2015-09-16 | Hood River Valley HS | 3000m | 14:48.5 | 11th · 3rd on team | 126.0 | +0.111 | ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-08 | Captain William Clark Park | 3000m | 14:17 | 4th · 4th on team | 120.0 | +0.004 | CR CSR |
| 2014-10-01 | Strawberry Island | 2414m | 11:06 | 10th · 5th on team | 125.1 | +0.039 | PR ★CR SR CSR |
| 2014-09-27 | Portland Meadows Race Track | 3000m | 13:50.4 | 81st · 4th on team | 125.8 | +0.025 | PR CR R SR CSR RSR |
| 2014-09-11 | Hood River Valley HS | 3000m | 15:36.4 | 17th · 4th on team | 122.0 | +0.111 | PR CR R SR CSR RSR |
| 2014-09-06 | The Hydrangea Ranch | 2655m | 14:36.5 | 27th · 3rd on team | 104.1 | — | ★PR ★CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-10 | GSHL Sub District Track and Field Meet | hj | 4-06.00 | — | — | -0.035 | |
| 2018-05-02 | 2A GSHL RID @ WASH | hj | 4'8 | — | — | -0.031 | |
| 2018-04-27 | Panther Invite | hj | 4'8 | — | — | -0.031 | |
| 2018-04-24 | R.A. Long, Washougal @ Mark Morris | hj | 4-08.00 | — | — | -0.020 | |
| 2018-04-21 | 54th Centennial Invitational | hj | 4-06.00 | — | — | -0.045 | |
| 2018-04-17 | 2A GSHL WASH @ WDLD | hj | DNS | — | — | -0.032 | |
| 2018-04-13 | John Ingram Twilight Invitational | hj | NH | — | — | -0.035 | |
| 2018-04-10 | Ridgefield and Washougal @ Hockinson | hj | 4'8 | — | — | -0.025 |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-12 | 2A GSHL Sub-District | hj | 4-06.00 | — | — | -0.033 | |
| 2017-05-05 | Spudder Track & Field Classic | hj | 4-06.00 | — | — | -0.033 | |
| 2017-04-28 | Panther Twilight | hj | 4'8 | — | — | -0.031 | |
| 2017-04-25 | 2A Mark Morris @ Washougal | hj | 4'6 | — | — | -0.031 | |
| 2017-04-21 | Kalama Twilight Invite | hj | SCR | — | — | -0.036 | |
| 2017-04-18 | 2A GSHL R.A. Long/Hockinson @ Washougal | hj | 4'10 | — | — | -0.031 | |
| 2017-04-18 | 2A GSHL R.A. Long/Hockinson @ Washougal | 300mh | 54.14 | 2nd · 1st on team | — | -0.031 | ★PR SR |
| 2017-04-14 | Twilight Track Meet | hj | 5-00.00 | — | — | -0.035 | |
| 2017-03-30 | 2A GSHL WDLD/WASH @RHS | hj | SCR | — | — | -0.033 | |
| 2017-03-23 | Columbia River vs. Washougal | hj | 8-Apr | — | — | -0.035 | |
| 2017-03-23 | Columbia River vs. Washougal | 100mh | 20.24 | 3rd · 1st on team | — | -0.035 | ★PR SR |
| 2017-03-23 | Columbia River vs. Washougal | 300mh | 58.44 | 3rd · 2nd on team | — | -0.035 | |
| 2017-03-16 | Washougal Non-League | hj | 4'8 | — | — | -0.031 | |
| 2017-03-16 | Washougal Non-League | 300mh | 57.84 | 1st · 1st on team | — | -0.031 | PR SR |
| 2017-03-16 | Washougal Non-League | 100mh | 20.64 | 3rd · 2nd on team | — | -0.031 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-16 | JMS vs Woodland & Henkle | hj | 4'4" | — | — | -0.031 | |
| 2016-05-16 | JMS vs Woodland & Henkle | 100mh | 20.84 | 7th · 2nd on team | — | -0.031 | |
| 2016-05-16 | JMS vs Woodland & Henkle | 1600m | 6:35.5 | 2nd · 1st on team | 112.8 | -0.031 | SR RSR |
| 2016-05-11 | Castle Rock MS vs Hockinson, Jemtegaard | hj | 4-02.00 | — | — | -0.029 | |
| 2016-05-11 | Castle Rock MS vs Hockinson, Jemtegaard | 100mh | 20.74 | 4th · 2nd on team | — | -0.029 | |
| 2016-05-11 | Castle Rock MS vs Hockinson, Jemtegaard | 1600m | 6:51.31 | 3rd · 1st on team | 109.0 | -0.029 | |
| 2016-05-09 | JMS vs CCMS & Hockinson | hj | 4'4" | — | — | -0.031 | |
| 2016-05-09 | JMS vs CCMS & Hockinson | 100mh | 20.34 | 3rd · 1st on team | — | -0.031 | PR SR |
| 2016-05-09 | JMS vs CCMS & Hockinson | 1600m | 6:40.9 | 1st · 1st on team | 111.6 | -0.031 | SR RSR |
| 2016-05-05 | Woodland, Jemtegaard @ Henkle | hj | 4-02.00 | — | — | -0.027 | |
| 2016-05-05 | Woodland, Jemtegaard @ Henkle | 100mh | 21.17 | 7th · 1st on team | — | -0.027 | |
| 2016-05-05 | Woodland, Jemtegaard @ Henkle | 1600m | 6:51.33 | 4th · 1st on team | 108.7 | -0.027 | SR RSR |
| 2016-05-02 | VRMS | hj | 4-04.00 | — | — | -0.033 | |
| 2016-05-02 | VRMS | 800m | 3:07.7 | 2nd · 1st on team | 106.4 | -0.033 | SR RSR |
| 2016-05-02 | VRMS | 100mh | 20.44 | 3rd · 1st on team | — | -0.033 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-18 | Woodland/Henkle/Jemtegaard | 1600m | 6:43.5 | 2nd · 1st on team | 111.2 | -0.031 | |
| 2015-05-18 | Woodland/Henkle/Jemtegaard | 800m | 2:57.4 | 3rd · 1st on team | 112.6 | -0.031 | |
| 2015-05-18 | Woodland/Henkle/Jemtegaard | 100mh | 20.54 | 6th · 1st on team | — | -0.031 | |
| 2015-05-13 | LCMSAA Castle Rock/Hockinson/Gemtegaard | 800m | 2:55.68 | 3rd · 1st on team | 114.1 | -0.029 | |
| 2015-05-13 | LCMSAA Castle Rock/Hockinson/Gemtegaard | 100mh | 20.4 | 1st · 1st on team | — | -0.029 | PR SR |
| 2015-05-11 | Hockinson/Canyon Creek/Jemtegaard | 100mh | 21.44 | 1st · 1st on team | — | -0.025 | |
| 2015-05-11 | Hockinson/Canyon Creek/Jemtegaard | 1600m | 6:47.6 | 3rd · 1st on team | 110.8 | -0.025 | |
| 2015-05-11 | Hockinson/Canyon Creek/Jemtegaard | 800m | 2:54.6 | 1st · 1st on team | 115.8 | -0.025 | ★PR SR RSR |
| 2015-05-06 | Castle Rock/Jemtegaard/View Ridge | 100mh | 20.74 | 1st · 1st on team | — | -0.033 | PR SR |
| 2015-05-06 | Castle Rock/Jemtegaard/View Ridge | 800m | 3:09.2 | 1st · 1st on team | 105.6 | -0.033 | |
| 2015-05-04 | Jemtegaard/Woodland/Henkle | 100mh | 21.48 | 5th · 2nd on team | — | -0.027 | PR SR |
| 2015-05-04 | Jemtegaard/Woodland/Henkle | 1600m | 6:35.33 | 2nd · 1st on team | 114.0 | -0.027 | ★PR SR RSR |
| 2015-05-04 | Jemtegaard/Woodland/Henkle | 400m | 1:22.25 | 6th · 1st on team | — | -0.027 | |
| 2015-04-29 | Kalama/Jemtegaard/View Ridge | 800m | 3:00.4 | 1st · 1st on team | 110.5 | -0.033 | PR SR RSR |
| 2015-04-29 | Kalama/Jemtegaard/View Ridge | 100mh | 22:19.24 | 10th · 5th on team | — | -0.033 | PR SR |
| 2015-04-29 | Kalama/Jemtegaard/View Ridge | 400m | 1:19.94 | 2nd · 2nd on team | — | -0.033 | ★PR SR |
| 2015-04-29 | Kalama/Jemtegaard/View Ridge | 100mh | 22.04 | 2nd · 1st on team | — | -0.033 | PR SR |