Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Sun Willows Golf Course | 5000m | 17:38.2 | 122nd · 4th on team | 121.2 | +0.013 | ★CR CSR |
| 2019-10-31 | Lewis River Golf Course | 5000m | 17:50 | 33rd · 5th on team | 119.0 | +0.007 | ★CR CSR |
| 2019-10-24 | Lewisville Park | 5000m | 17:30.1 | 25th · 5th on team | 125.7 | +0.032 | ★PR ★CR ★R SR CSR RSR |
| 2019-10-19 | Lents Park | 5000m | 18:05.6 | 90th · 3rd on team | 122.9 | +0.036 | ★CR CSR |
| 2019-10-09 | Round Lake | 5000m | 19:33 | 14th · 4th on team | 122.3 | +0.130 | ★CR CSR |
| 2019-10-02 | Abrams Park | 5000m | 18:47.3 | 5th · 2nd on team | 122.9 | +0.091 | ★CR CSR |
| 2019-09-25 | Woodland HS- Dike Access Road | 5000m | 18:39.1 | 4th · 2nd on team | 121.4 | +0.067 | ★CR CSR |
| 2019-09-18 | Captain William Clark Park | 5000m | 19:34 | 5th · 3rd on team | 114.4 | +0.064 | ★CR CSR |
| 2019-09-14 | Oregon City High School | 5000m | 17:53 | 44th · 2nd on team | 124.2 | +0.039 | PR ★CR R SR CSR RSR |
| 2019-09-07 | The Hydrangea Ranch | 5000m | 20:33.5 | 99th · 3rd on team | 114.7 | +0.121 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-07-19 | Steens Mountain | 2816m | 27:43 | 77th · 2nd on team | 40.5 | — | ★PR ★CR SR CSR |
| 2018-10-18 | Vancouver Lake | 5000m | 19:24.4 | 20th · 8th on team | 113.7 | +0.035 | ★CR CSR |
| 2018-10-12 | Champoeg State Park | 5000m | 19:48.6 | 62nd · 6th on team | 111.5 | +0.034 | ★CR CSR |
| 2018-10-03 | Captain William Clark Park | 5000m | 20:00 | 25th · 14th on team | 113.5 | +0.064 | CR CSR |
| 2018-09-29 | Portland Meadows Race Track | 5000m | 18:45.1 | 118th · 3rd on team | 117.5 | +0.038 | PR ★CR R SR CSR RSR |
| 2018-09-26 | Abrams Park | 5000m | 21:24 | 3rd · 2nd on team | 109.9 | +0.091 | CR CSR RSR |
| 2018-09-19 | Alderbrook Park | 5000m | 21:45 | 5th · 1st on team | 108.4 | +0.107 | ★CR CSR RSR |
| 2018-09-12 | Trout Lake School | 5000m | 20:58.6 | 18th · 7th on team | 105.9 | +0.043 | ★CR SR CSR |
| 2018-09-01 | The Hydrangea Ranch | 5000m | 22:08.2 | 31st · 7th on team | 107.0 | +0.121 | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-07-15 | Steens Mountain | 2816m | 30:40 | 93rd · 2nd on team | 36.7 | — | PR CR SR CSR |
| 2017-10-19 | Lake Sacajawea Park | 5000m | 19:59 | 13th · 5th on team | 110.5 | +0.040 | ★CR CSR RSR |
| 2017-10-14 | Willamette Mission State Park (Brooks) | 5000m | 19:35.9 | 44th · 8th on team | 109.8 | +0.026 | PR ★CR SR CSR |
| 2017-10-04 | Captain William Clark Park | 5000m | 20:35 | 40th · 11th on team | 109.9 | +0.064 | PR CR SR CSR RSR |
| 2017-09-27 | Woodland HS- Dike Access Road | 5000m | 22:11.8 | 20th · 12th on team | 102.1 | +0.067 | CR CSR |
| 2017-09-20 | Hood River Valley HS | 5000m | 22:03.5 | 27th · 7th on team | 101.8 | +0.075 | ★CR CSR |
| 2017-09-13 | Lake Sacajawea Park | 5000m | 20:40 | 22nd · 14th on team | 106.0 | +0.040 | PR CR SR CSR RSR |
| 2017-09-02 | The Hydrangea Ranch | 5000m | 23:52.7 | 23rd · 5th on team | 101.0 | +0.121 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-20 | Lake Sacajawea Park | 5000m | 20:47 | 24th · 4th on team | 106.4 | +0.040 | PR CR SR CSR RSR |
| 2016-10-15 | Willamette Mission State Park (Brooks) | 5000m | 22:15.1 | 149th · 9th on team | 99.9 | +0.026 | CR CSR RSR |
| 2016-10-11 | Vancouver Lake | 5000m | 22:21 | 37th · 15th on team | 98.3 | +0.035 | CR CSR |
| 2016-10-05 | Captain William Clark Park | 5000m | 22:50 | 51st · 16th on team | 99.2 | +0.064 | CR CSR RSR |
| 2016-09-28 | Abrams Park | 5000m | 24:20 | 36th · 16th on team | 95.6 | +0.091 | CR CSR |
| 2016-09-24 | Portland Meadows Race Track | 5000m | 22:06.5 | 138th · 2nd on team | 99.1 | +0.038 | PR CR SR CSR RSR |
| 2016-09-20 | Captain William Clark Park | 5000m | 23:04 | 25th · 15th on team | 97.7 | +0.064 | PR CR SR CSR RSR |
| 2016-09-14 | Hood River Valley HS | 5000m | 23:54 | 57th · 8th on team | 95.8 | +0.075 | PR CR SR CSR RSR |
| 2016-09-03 | The Hydrangea Ranch | 5000m | 26:13.7 | 92nd · 7th on team | — | +0.121 | PR CR SR CSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-21 | Husum Hills Golf Course | 1850m | 11:10.4 | 47th · 13th on team | 82.1 | — | ★PR ★CR SR CSR |
| 2015-10-07 | Abrams Park | 3000m | 15:26 | 46th · 16th on team | 103.4 | +0.050 | ★CR CSR |
| 2015-09-29 | Captain William Clark Park | 3000m | 14:58 | 52nd · 14th on team | 103.8 | +0.004 | ★CR CSR |
| 2015-09-26 | Portland Meadows Race Track | 3000m | 14:33.6 | 235th · 15th on team | 107.2 | +0.025 | ★PR ★CR SR CSR |
| 2015-09-22 | Woodland HS- Dike Access Road | 2414m | 11:10.4 | 19th · 9th on team | 113.0 | +0.033 | ★PR ★CR R SR CSR RSR |
| 2015-09-16 | Hood River Valley HS | 3000m | 16:19.1 | 38th · 12th on team | 102.2 | +0.111 | ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-16 | Gaiser Middle School | 2414m | 12:50 | 28th · 7th on team | 96.6 | +0.016 | PR ★CR SR CSR |
| 2014-10-08 | Captain William Clark Park | 3000m | — | — | — | +0.004 | CR CSR |
| 2014-10-01 | Strawberry Island | 1850m | 12:45 | 28th · 16th on team | 72.1 | — | PR ★CR SR CSR |
| 2014-09-27 | Portland Meadows Race Track | 3000m | 15:33.1 | 167th · 15th on team | 100.1 | +0.025 | PR CR R SR CSR RSR |
| 2014-09-18 | Lake Sacajawea Park | 2000m | 12:43 | 20th · 14th on team | 77.3 | — | ★PR ★CR SR CSR |
| 2014-09-11 | Hood River Valley HS | 3000m | 18:25.6 | 49th · 13th on team | 92.4 | +0.111 | PR CR R SR CSR RSR |
| 2014-09-06 | The Hydrangea Ranch | 2414m | 18:29.1 | 77th · 11th on team | 67.2 | — | PR ★CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | GSHL 2A Sub District | 1600m | 5:08.1 | 14th · 3rd on team | 111.7 | -0.033 | ★PR SR RSR |
| 2019-04-23 | Washougal/Mark Morris @ RAL | 1600m | 5:30.3 | 9th · 4th on team | 105.0 | -0.020 | |
| 2019-04-17 | GSHL-Woodland @ Washougal | 1600m | 5:17.31 | 5th · 3rd on team | 108.4 | -0.031 | |
| 2019-03-21 | Washougal @ Columbia River | 1600m | 5:12.2 | 6th · 4th on team | 109.2 | -0.035 | PR SR RSR |
| 2019-03-13 | Fishback IceBreaker | 1600m | 5:34.51 | 7th · 5th on team | 102.5 | -0.031 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-02 | 2A GSHL RID @ WASH | 1600m | 5:38.08 | 10th · 6th on team | 101.2 | -0.031 | PR SR |
| 2018-05-02 | 2A GSHL RID @ WASH | 800m | 2:34.61 | 5th · 3rd on team | 98.3 | -0.031 | ★PR SR |
| 2018-04-24 | R.A. Long, Washougal @ Mark Morris | 3200m | 12:19 | 5th · 4th on team | 102.2 | -0.020 | |
| 2018-04-17 | 2A GSHL WASH @ WDLD | 3200m | 11:59.81 | 5th · 4th on team | 103.0 | -0.032 | ★PR SR RSR |
| 2018-04-10 | Ridgefield and Washougal @ Hockinson | 800m | 2:36 | 11th · 5th on team | 98.4 | -0.025 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-12 | 2A GSHL Sub-District | 1600m | 5:40.34 | 15th · 4th on team | 100.3 | -0.033 | PR SR RSR |
| 2017-04-25 | 2A Mark Morris @ Washougal | 1600m | 5:54.5 | 7th · 5th on team | 96.5 | -0.031 | |
| 2017-04-18 | 2A GSHL R.A. Long/Hockinson @ Washougal | 1600m | 5:49.6 | 14th · 8th on team | 97.6 | -0.031 | |
| 2017-03-30 | 2A GSHL WDLD/WASH @RHS | 1600m | 5:46.1 | 10th · 2nd on team | 98.4 | -0.033 | |
| 2017-03-30 | 2A GSHL WDLD/WASH @RHS | 800m | 2:51.59 | 9th · 3rd on team | 88.2 | -0.033 | |
| 2017-03-23 | Columbia River vs. Washougal | 800m | 2:46.6 | 8th · 7th on team | 90.9 | -0.035 | PR SR |
| 2017-03-23 | Columbia River vs. Washougal | 1600m | 5:43.6 | 12th · 7th on team | 99.1 | -0.035 | |
| 2017-03-16 | Washougal Non-League | 1600m | 5:42.5 | 12th · 6th on team | 99.6 | -0.031 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-11 | Castle Rock MS vs Hockinson, Jemtegaard | discus | 52-07 | — | — | -0.029 | |
| 2016-05-11 | Castle Rock MS vs Hockinson, Jemtegaard | javelin | 55-00 | — | — | -0.029 | |
| 2016-05-11 | Castle Rock MS vs Hockinson, Jemtegaard | 1600m | 5:45 | 4th · 2nd on team | 117.0 | -0.029 | PR R SR RSR |
| 2016-05-11 | Castle Rock MS vs Hockinson, Jemtegaard | 100mh | 24 | 10th · 1st on team | — | -0.029 | |
| 2016-05-09 | JMS vs CCMS & Hockinson | javelin | 52'2" | — | — | -0.031 | |
| 2016-05-09 | JMS vs CCMS & Hockinson | discus | 42'10" | — | — | -0.031 | |
| 2016-05-09 | JMS vs CCMS & Hockinson | 100mh | 23.14 | 5th · 2nd on team | — | -0.031 | |
| 2016-05-09 | JMS vs CCMS & Hockinson | 1600m | 6:49.2 | 4th · 2nd on team | 98.4 | -0.031 | |
| 2016-05-05 | Woodland, Jemtegaard @ Henkle | javelin | 49-02 | — | — | -0.027 | |
| 2016-05-05 | Woodland, Jemtegaard @ Henkle | discus | 39-09 | — | — | -0.027 | |
| 2016-05-05 | Woodland, Jemtegaard @ Henkle | 1600m | 6:31.65 | 7th · 2nd on team | 102.8 | -0.027 | |
| 2016-05-05 | Woodland, Jemtegaard @ Henkle | 100mh | 23.3 | 7th · 2nd on team | — | -0.027 | |
| 2016-05-02 | VRMS | javelin | 46-09 | — | — | -0.033 | |
| 2016-05-02 | VRMS | discus | 46-02 | — | — | -0.033 | |
| 2016-05-02 | VRMS | 100mh | 21.94 | 6th · 2nd on team | — | -0.033 | ★PR SR |
| 2016-05-02 | VRMS | 1600m | 6:18.4 | 7th · 3rd on team | 106.5 | -0.033 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-18 | Woodland/Henkle/Jemtegaard | 400m | 1:27.94 | 2nd · 1st on team | — | -0.031 | |
| 2015-05-18 | Woodland/Henkle/Jemtegaard | 200m | 39.74 | 10th · 6th on team | — | -0.031 | |
| 2015-05-18 | Woodland/Henkle/Jemtegaard | 100m | 18.14 | 11th · 8th on team | — | -0.031 | |
| 2015-05-13 | LCMSAA Castle Rock/Hockinson/Gemtegaard | 200m | 38.06 | 12th · 4th on team | — | -0.029 | |
| 2015-05-13 | LCMSAA Castle Rock/Hockinson/Gemtegaard | 100m | 17.8 | 25th · 7th on team | — | -0.029 | ★PR SR |
| 2015-05-13 | LCMSAA Castle Rock/Hockinson/Gemtegaard | 400m | 1:24.72 | 4th · 1st on team | — | -0.029 | |
| 2015-05-11 | Hockinson/Canyon Creek/Jemtegaard | 400m | 1:01.44 | 1st · 1st on team | — | -0.025 | ★PR SR |
| 2015-05-11 | Hockinson/Canyon Creek/Jemtegaard | 200m | 37.24 | 6th · 4th on team | — | -0.025 | ★PR SR |
| 2015-05-06 | Castle Rock/Jemtegaard/View Ridge | 200m | 39.74 | 6th · 4th on team | — | -0.033 | |
| 2015-05-06 | Castle Rock/Jemtegaard/View Ridge | 400m | 1:11.34 | 4th · 1st on team | — | -0.033 | PR SR |
| 2015-05-06 | Castle Rock/Jemtegaard/View Ridge | 100m | 17.84 | 9th · 6th on team | — | -0.033 | PR SR |
| 2015-05-04 | Jemtegaard/Woodland/Henkle | 200m | 39.04 | 10th · 3rd on team | — | -0.027 | |
| 2015-05-04 | Jemtegaard/Woodland/Henkle | 400m | 1:26.73 | 3rd · 1st on team | — | -0.027 | PR SR |
| 2015-05-04 | Jemtegaard/Woodland/Henkle | 100m | 18.4 | 9th · 6th on team | — | -0.027 | PR SR |
| 2015-04-29 | Kalama/Jemtegaard/View Ridge | 400m | 1:28.04 | 4th · 1st on team | — | -0.033 | PR SR |
| 2015-04-29 | Kalama/Jemtegaard/View Ridge | 200m | 37.44 | 5th · 3rd on team | — | -0.033 | PR SR |