Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Eagle Island State Park | 5000m | 17:02.9 | 73rd · 1st on team | 125.3 | +0.029 | |
| 2018-11-03 | Sun Willows Golf Course | 5000m | 16:40 | 21st · 2nd on team | 126.2 | +0.010 | ★CR CSR |
| 2018-10-25 | Lewis River Golf Course | 5000m | 16:43 | 7th · 2nd on team | 123.4 | -0.008 | ★CR CSR |
| 2018-10-18 | Vancouver Lake | 5000m | 16:34.9 | 5th · 3rd on team | 127.1 | +0.015 | ★CR CSR |
| 2018-10-12 | Champoeg State Park | 5000m | 16:52.6 | 18th · 3rd on team | 122.5 | -0.006 | ★CR CSR |
| 2018-10-03 | Captain William Clark Park | 5000m | 17:45 | 4th · 4th on team | 121.1 | +0.038 | ★CR CSR |
| 2018-09-29 | Portland Meadows Race Track | 5000m | 16:33.9 | 71st · 2nd on team | 126.8 | +0.017 | ★PR ★CR SR CSR |
| 2018-09-26 | Abrams Park | 5000m | 18:31.2 | 4th · 2nd on team | 118.6 | +0.050 | ★CR CSR |
| 2018-09-22 | Eagle Island State Park | 5000m | 17:01.7 | 102nd · 3rd on team | 126.0 | +0.029 | PR ★CR SR CSR |
| 2018-09-19 | Alderbrook Park | 5000m | 18:22 | 3rd · 3rd on team | 120.0 | +0.068 | ★CR CSR |
| 2018-09-12 | Trout Lake School | 5000m | 17:26.3 | 8th · 4th on team | 121.5 | +0.022 | ★CR SR CSR |
| 2018-09-01 | The Hydrangea Ranch | 5000m | 17:37.3 | 11th · 5th on team | 127.1 | +0.098 | ★CR ★R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Sun Willows Golf Course | 5000m | 17:31.2 | 109th · 6th on team | 118.5 | +0.010 | CR CSR |
| 2017-10-28 | Lewis River Golf Course | 5000m | 17:05 | 21st · 3rd on team | 119.6 | -0.008 | PR CR SR CSR |
| 2017-10-19 | Lake Sacajawea Park | 5000m | 17:28 | 9th · 3rd on team | 120.2 | +0.015 | ★CR CSR RSR |
| 2017-10-14 | Willamette Mission State Park (Brooks) | 5000m | 17:14.6 | 30th · 3rd on team | 117.8 | -0.006 | PR ★CR SR CSR |
| 2017-10-04 | Captain William Clark Park | 5000m | 18:10 | 3rd · 2nd on team | 118.0 | +0.038 | CR CSR |
| 2017-09-27 | Woodland HS- Dike Access Road | 5000m | 19:17.2 | 3rd · 3rd on team | 112.4 | +0.051 | ★CR CSR |
| 2017-09-20 | Hood River Valley HS | 5000m | 19:00.6 | 13th · 4th on team | 110.1 | +0.029 | ★CR CSR |
| 2017-09-13 | Lake Sacajawea Park | 5000m | 17:58 | 6th · 3rd on team | 115.9 | +0.015 | PR CR SR CSR |
| 2017-09-02 | The Hydrangea Ranch | 5000m | 19:18.6 | 18th · 3rd on team | 118.5 | +0.098 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-20 | Lake Sacajawea Park | 5000m | 18:08 | 34th · 9th on team | 115.9 | +0.015 | PR CR SR CSR RSR |
| 2016-10-15 | Willamette Mission State Park (Brooks) | 5000m | 18:09.6 | 4th · 1st on team | 115.5 | -0.006 | PR CR SR CSR RSR |
| 2016-10-11 | Vancouver Lake | 5000m | 18:28 | 13th · 7th on team | 113.6 | +0.015 | CR SR CSR RSR |
| 2016-10-05 | Captain William Clark Park | 5000m | 19:03 | 17th · 7th on team | 112.7 | +0.038 | CR SR CSR RSR |
| 2016-09-28 | Abrams Park | 5000m | 19:44 | 13th · 8th on team | 110.3 | +0.050 | CSR |
| 2016-09-24 | Portland Meadows Race Track | 5000m | 19:04.3 | 25th · 3rd on team | 109.6 | +0.017 | SR CSR |
| 2016-09-20 | Captain William Clark Park | 5000m | 19:20 | 7th · 6th on team | 110.5 | +0.038 | CR SR CSR RSR |
| 2016-09-14 | Hood River Valley HS | 5000m | 20:34.4 | 41st · 6th on team | 103.7 | +0.029 | SR CSR |
| 2016-09-03 | The Hydrangea Ranch | 5000m | 20:48.2 | 5th · 3rd on team | 108.2 | +0.098 | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-22 | Hudson's Bay HS | 5000m | 18:44 | 5th · 1st on team | 112.2 | +0.020 | ★CR CSR RSR |
| 2015-10-14 | Kelso HS | 4667m | 17:43.8 | 24th · 9th on team | 108.6 | +0.007 | ★PR ★CR SR CSR |
| 2015-10-10 | Willamette Mission State Park (Brooks) | 5000m | 18:26 | 34th · 7th on team | 111.7 | -0.006 | PR CR SR CSR RSR |
| 2015-10-07 | Abrams Park | 5000m | 19:30.9 | 16th · 7th on team | 110.5 | +0.050 | CR CSR RSR |
| 2015-09-30 | Captain William Clark Park | 5000m | 19:47 | 12th · 9th on team | 108.6 | +0.038 | CR CSR |
| 2015-09-26 | Portland Meadows Race Track | 5000m | 19:03.8 | 21st · 1st on team | 110.0 | +0.017 | PR CR SR CSR RSR |
| 2015-09-22 | Woodland HS- Dike Access Road | 5000m | 21:00.7 | 21st · 8th on team | 103.2 | +0.051 | CR CSR |
| 2015-09-16 | Hood River Valley HS | 5000m | 20:00.1 | 5th · 1st on team | 104.8 | +0.029 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-16 | Gaiser Middle School | 2414m | 9:22 | 9th · 4th on team | 118.8 | -0.006 | ★PR ★CR SR CSR |
| 2014-10-08 | Captain William Clark Park | 3000m | 11:54.2 | 5th · 5th on team | 120.3 | +0.022 | ★CR R CSR RSR |
| 2014-10-01 | Strawberry Island | 1850m | 9:30 | 6th · 4th on team | 90.3 | — | ★PR ★CR SR CSR |
| 2014-09-27 | Portland Meadows Race Track | 3000m | 11:50.8 | 31st · 5th on team | 117.6 | +0.000 | ★PR ★CR R SR CSR RSR |
| 2014-09-18 | Lake Sacajawea Park | 2000m | 9:29 | 6th · 5th on team | 96.6 | — | ★PR ★CR SR CSR |
| 2014-09-11 | Hood River Valley HS | 3000m | 13:30.3 | 6th · 4th on team | 115.3 | +0.114 | PR ★CR R SR CSR RSR |
| 2014-09-06 | The Hydrangea Ranch | 2414m | 13:12.8 | 24th · 5th on team | 87.7 | — | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-17 | 2A District IV Championship | 3200m | 10:31.97 | 12th · 3rd on team | 118.3 | -0.026 | |
| 2019-05-10 | GSHL 2A Sub District | 3200m | 10:18.66 | 5th · 2nd on team | 121.8 | -0.027 | SR RSR |
| 2019-05-03 | Spudder Track & Field Classic | 3200m | 10:34.31 | 8th · 2nd on team | 118.1 | -0.027 | |
| 2019-04-23 | Washougal/Mark Morris @ RAL | 1600m | 4:50.77 | 4th · 2nd on team | 120.1 | -0.015 | ★PR SR |
| 2019-04-23 | Washougal/Mark Morris @ RAL | 800m | 2:15.23 | 3rd · 2nd on team | 115.0 | -0.015 | SR |
| 2019-04-19 | Kalama Twilight Invite | 3200m | 10:19.22 | 3rd · 1st on team | 120.2 | -0.029 | SR RSR |
| 2019-04-17 | GSHL-Woodland @ Washougal | 1600m | 4:52.28 | 2nd · 2nd on team | 118.3 | -0.026 | PR SR |
| 2019-04-12 | Columbia River John Ingram Twilight | 3200m | 10:20.15 | 2nd · 2nd on team | 120.1 | -0.028 | SR RSR |
| 2019-03-28 | Hockinson/Washougal @ Ridgefield | 3200m | 10:35.5 | 3rd · 3rd on team | 117.0 | -0.027 | |
| 2019-03-23 | Tiger Invite | 1600m | 4:55.21 | 15th · 2nd on team | 116.3 | -0.030 | PR SR |
| 2019-03-21 | Washougal @ Columbia River | 3200m | 10:33.6 | 3rd · 2nd on team | 117.3 | -0.028 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-18 | 2A District 4 Championships | 3200m | 10:17.58 | 11th · 3rd on team | 119.5 | -0.033 | ★PR SR |
| 2018-05-10 | GSHL Sub District Track and Field Meet | 3200m | 10:29.22 | 6th · 3rd on team | 117.8 | -0.028 | |
| 2018-05-04 | Spudder Track & Field Classic | 3200m | 10:23.54 | 7th · 3rd on team | 119.6 | -0.027 | PR SR RSR |
| 2018-05-02 | 2A GSHL RID @ WASH | 1600m | 4:55.87 | 3rd · 3rd on team | 116.3 | -0.026 | PR SR |
| 2018-05-02 | 2A GSHL RID @ WASH | 3200m | 12:37.05 | 7th · 6th on team | 98.8 | -0.026 | |
| 2018-04-27 | Panther Invite | 800m | 2:11.79 | 9th · 2nd on team | 116.4 | -0.026 | ★PR SR |
| 2018-04-24 | R.A. Long, Washougal @ Mark Morris | 3200m | 10:41.2 | 1st · 1st on team | 118.4 | -0.016 | SR RSR |
| 2018-04-21 | 54th Centennial Invitational | 1500m | 4:34.28 | 29th · 2nd on team | 115.3 | -0.035 | ★PR SR |
| 2018-04-17 | 2A GSHL WASH @ WDLD | 800m | 2:14.94 | 3rd · 3rd on team | 113.7 | -0.025 | PR SR |
| 2018-04-10 | Ridgefield and Washougal @ Hockinson | 1600m | 5:00 | 3rd · 2nd on team | 116.0 | -0.018 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-12 | 2A GSHL Sub-District | 3200m | 10:38.86 | 8th · 3rd on team | 116.2 | -0.027 | PR SR RSR |
| 2017-05-05 | Spudder Track & Field Classic | 3200m | 10:40.26 | 13th · 4th on team | 115.9 | -0.027 | PR SR RSR |
| 2017-04-25 | 2A Mark Morris @ Washougal | 3200m | 11:06.1 | 2nd · 2nd on team | 111.7 | -0.026 | |
| 2017-04-21 | Kalama Twilight Invite | 3200m | 11:01.78 | 5th · 2nd on team | 112.8 | -0.029 | PR SR RSR |
| 2017-04-18 | 2A GSHL R.A. Long/Hockinson @ Washougal | 1600m | 5:10.4 | 9th · 6th on team | 110.5 | -0.026 | PR SR |
| 2017-04-18 | 2A GSHL R.A. Long/Hockinson @ Washougal | 800m | 2:22.6 | 5th · 3rd on team | 107.0 | -0.026 | PR SR |
| 2017-04-15 | Al McKee Invitational | 3200m | 11:11.68 | 4th · 2nd on team | 111.2 | -0.021 | PR SR RSR |
| 2017-03-30 | 2A GSHL WDLD/WASH @RHS | 3200m | 11:27.44 | 8th · 4th on team | 108.2 | -0.027 | PR SR RSR |
| 2017-03-23 | Columbia River vs. Washougal | 1600m | 5:18.5 | 8th · 5th on team | 107.7 | -0.028 | PR SR RSR |
| 2017-03-23 | Columbia River vs. Washougal | 800m | 2:24.4 | 4th · 3rd on team | 105.7 | -0.028 | PR SR |
| 2017-03-23 | Columbia River vs. Washougal | 3200m | 13:55.1 | 8th · 5th on team | — | -0.028 | PR SR |
| 2017-03-16 | Washougal Non-League | 1600m | 5:24.3 | 5th · 3rd on team | 105.8 | -0.026 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-13 | Portland Track Festival | 1mile | 5:45.67 | 32nd · 1st on team | 117.4 | -0.041 | ★PR SR |
| 2015-05-20 | LCMSSA Invitational | 400m | 1:09.04 | 8th · 1st on team | — | -0.027 | ★PR SR |
| 2015-05-20 | LCMSSA Invitational | 1600m | 5:36.5 | 4th · 1st on team | 120.6 | -0.027 | PR R SR RSR |
| 2015-05-18 | Woodland/Henkle/Jemtegaard | 1600m | 6:08.5 | 4th · 3rd on team | 110.5 | -0.026 | |
| 2015-05-18 | Woodland/Henkle/Jemtegaard | 800m | 2:40.5 | 3rd · 2nd on team | 113.9 | -0.026 | |
| 2015-05-13 | LCMSAA Castle Rock/Hockinson/Gemtegaard | 1600m | 5:46.5 | 5th · 1st on team | 117.9 | -0.020 | PR SR |
| 2015-05-13 | LCMSAA Castle Rock/Hockinson/Gemtegaard | 800m | 2:35.43 | 3rd · 2nd on team | 118.6 | -0.020 | |
| 2015-05-11 | Hockinson/Canyon Creek/Jemtegaard | 800m | 2:40.2 | 3rd · 2nd on team | 115.8 | -0.018 | |
| 2015-05-11 | Hockinson/Canyon Creek/Jemtegaard | 1600m | 5:53.2 | 5th · 1st on team | 116.4 | -0.018 | |
| 2015-05-06 | Castle Rock/Jemtegaard/View Ridge | 1600m | 5:54.9 | 7th · 2nd on team | 114.7 | -0.027 | |
| 2015-05-06 | Castle Rock/Jemtegaard/View Ridge | 800m | 2:34 | 2nd · 1st on team | 119.0 | -0.027 | PR SR RSR |
| 2015-05-06 | Castle Rock/Jemtegaard/View Ridge | 400m | 1:10.24 | 4th · 1st on team | — | -0.027 | PR SR |
| 2015-05-04 | Jemtegaard/Woodland/Henkle | 1600m | 6:01.36 | 2nd · 2nd on team | 113.5 | -0.020 | |
| 2015-05-04 | Jemtegaard/Woodland/Henkle | 800m | 2:41.07 | 1st · 1st on team | 114.3 | -0.020 | PR SR |
| 2015-05-04 | Jemtegaard/Woodland/Henkle | 400m | 1:13.25 | 4th · 1st on team | — | -0.020 | PR SR |
| 2015-04-29 | Kalama/Jemtegaard/View Ridge | 800m | 2:43 | 4th · 1st on team | 112.1 | -0.027 | PR SR RSR |
| 2015-04-29 | Kalama/Jemtegaard/View Ridge | 1600m | 5:51 | 5th · 1st on team | 115.7 | -0.027 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-19 | Jemtegaard, View Ridge @Woodland | javelin | 42'00 | — | — | -0.025 | |
| 2014-05-19 | Jemtegaard, View Ridge @Woodland | 100mh | 23.24 | 12th · 2nd on team | — | -0.025 | ★PR SR |
| 2014-05-19 | Jemtegaard, View Ridge @Woodland | 800m | 2:51.5 | 3rd · 2nd on team | 106.4 | -0.025 | PR SR |
| 2014-05-14 | JMSvCCMSw/Hockinson | javelin | 52'9" | — | — | -0.026 | |
| 2014-05-14 | JMSvCCMSw/Hockinson | 800m | 2:59.6 | 2nd · 2nd on team | 102.1 | -0.026 | |
| 2014-05-14 | JMSvCCMSw/Hockinson | 100mh | 23.64 | 5th · 4th on team | — | -0.026 | |
| 2014-05-12 | Canyon Creek,LaCenter,Jemtegaard @ WRMS | javelin | 53-01 | — | — | -0.021 | |
| 2014-05-12 | Canyon Creek,LaCenter,Jemtegaard @ WRMS | 800m | 2:53.29 | 6th · 1st on team | 106.1 | -0.021 | |
| 2014-05-12 | Canyon Creek,LaCenter,Jemtegaard @ WRMS | 100mh | 23.49 | 8th · 2nd on team | — | -0.021 | PR SR |
| 2014-05-07 | Hockinson vs. Woodland, Jemtegaard | javelin | 70'3" | — | — | -0.021 | |
| 2014-05-07 | Hockinson vs. Woodland, Jemtegaard | 800m | 2:52.1 | 2nd · 1st on team | 106.6 | -0.021 | PR R SR RSR |
| 2014-05-07 | Hockinson vs. Woodland, Jemtegaard | 100mh | 24.14 | 5th · 2nd on team | — | -0.021 | PR SR |
| 2014-05-05 | Jemtegaard, Canyon Creek, La Center, WR | 800m | 2:53.6 | 2nd · 1st on team | 105.4 | -0.026 | PR R SR RSR |
| 2014-04-30 | Vs. Woodland, Jemtegaard | javelin | 62'0 | — | — | -0.027 | |
| 2014-04-30 | Vs. Woodland, Jemtegaard | 100mh | 24.54 | 8th · 3rd on team | — | -0.027 | PR SR |