Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Warinanco Park | 5250m | 19:21 | 94th · 3rd on team | 111.2 | -4.3% | ★PR ★CR ★R SR CSR RSR |
| 2010-10-30 | Ocean County Park | 5000m | 18:21.2 | 49th · 3rd on team | 109.9 | -4.8% | ★PR ★CR SR CSR |
| 2010-10-02 | Holmdel Park | 5000m | 19:47 | 44th · 3rd on team | 110.2 | +2.0% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-11 | Monmouth County Championships | 400mh | 1:04.81 | 46th · 2nd on team | — | -2.1% | ★PR SR |
| 2011-01-21 | Monmouth County Championships | 400m | 57.12 | 45th · 1st on team | — | -0.9% | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-02-19 | NJSIAA Non Public A & B State Championships | 400m | 57.39 | 30th · 2nd on team | — | -0.9% | PR SR |
| 2010-01-02 | Shore Conference Divisional Meet | 55mh | 10.19 | 19th · 1st on team | — | -0.9% | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | Monmouth County Championships | 400mh | 1:06.01 | 46th · 1st on team | — | -1.7% | PR SR |