Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-28 | Grant Park | 5000m | 18:59.8 | 21st · 5th on team | 109.6 | -0.001 | ★PR ★CR SR CSR |
| 2009-10-21 | Franklin HS | 5000m | 19:35 | 42nd · 9th on team | 107.7 | +0.014 | ★CR CSR |
| 2009-10-17 | Fernhill Park | 5000m | 19:19 | 92nd · 4th on team | 108.4 | -0.004 | ★CR CSR |
| 2009-09-26 | Portland Meadows Race Track | 5000m | 19:14 | 91st · 4th on team | 110.5 | +0.017 | PR ★CR ★R SR CSR RSR |
| 2009-09-23 | Pier Park | 5000m | 20:37 | 21st · 10th on team | 105.3 | +0.028 | ★CR CSR |
| 2009-09-19 | Western Oregon University | 3218m | 11:38.6 | 11th · 3rd on team | 109.0 | +0.002 | ★PR ★CR R SR CSR RSR |
| 2009-09-16 | Sandy High School | 5000m | 20:10.1 | 94th · 9th on team | 106.1 | +0.024 | ★CR SR CSR RSR |
| 2009-09-11 | Rood Bridge Park | 5000m | 20:52 | 33rd · 5th on team | 104.5 | +0.035 | ★CR SR CSR RSR |
| 2009-09-03 | Wilsonville HS | 3000m | 11:16 | 45th · 2nd on team | 103.4 | -0.005 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-22 | Grant Park | 5000m | 19:33.5 | 29th · 6th on team | 106.9 | -0.001 | PR CR SR CSR |
| 2008-10-15 | Franklin HS | 5000m | 19:47.4 | 7th · 6th on team | 106.8 | +0.014 | CR CSR |
| 2008-10-08 | Fernhill Park | 5000m | 20:16.3 | 22nd · 8th on team | 102.8 | -0.004 | CR CSR |
| 2008-09-24 | Gresham High School | 5000m | 19:45 | 15th · 7th on team | 107.1 | +0.011 | PR ★CR R SR CSR RSR |
| 2008-09-17 | Lents Park | 5000m | 20:18 | 10th · 5th on team | 103.6 | -0.006 | PR ★CR R SR CSR RSR |
| 2008-09-13 | Western Oregon University | 3218m | 12:33.2 | 15th · 4th on team | 103.6 | +0.002 | PR CR R SR CSR RSR |
| 2008-09-10 | Grant Park | 5000m | 20:50 | 53rd · 5th on team | 100.2 | -0.001 | PR CR R SR CSR RSR |