Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | St. Olaf College | 6000m | 23:05 | 17th · 1st on team | 114.7 | +0.030 | ★CR CSR |
| 2007-10-13 | Lake Breeze Golf Course | 6000m | 22:16.2 | 18th · 1st on team | 115.4 | +0.005 | ★PR ★CR ★R SR CSR RSR |
| 2007-10-06 | Pine Hill Golf Course | 6000m | 23:29.9 | 2nd · 1st on team | 111.7 | +0.017 | ★CR CSR |
| 2007-09-29 | Les Bolstadt Golf Course | 6000m | 23:33.8 | 19th · 1st on team | 115.3 | +0.051 | ★CR R CSR RSR |
| 2007-09-15 | St. Olaf College | 6000m | 23:08 | 10th · 1st on team | 114.2 | +0.030 | PR CR R SR CSR RSR |
| 2007-09-01 | Colburn Park | 5000m | 20:08 | 3rd · 1st on team | 107.4 | +0.015 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | UMAC Championships | 5000m | 21:02.56 | 3rd · 2nd on team | 101.5 | -0.018 | ★PR SR RSR |
| 2010-05-01 | UMAC Championships | 3ksteeple | 12:46.24 | 2nd · 1st on team | — | -0.018 | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | UMAC Championships | 3ksteeple | 12:54.39 | 2nd · 1st on team | — | -0.036 | PR SR |
| 2009-05-02 | UMAC Championships | 800m | 2:44.63 | 8th · 4th on team | 95.3 | -0.036 | ★PR SR RSR |