Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-29 | McAlpine Creek Park | 5000m | 20:16.5 | 10th · 2nd on team | 105.8 | +0.002 | |
| 2020-10-19 | Salisbury Park | 5000m | 20:01 | 3rd · 2nd on team | 108.7 | +0.042 | ★PR ★CR SR CSR |
| 2020-10-14 | McAlpine Creek Park | 5000m | 20:09 | 5th · 2nd on team | 104.6 | +0.002 | ★CR CSR |
| 2020-10-08 | Riverbend Park Meadows Course | 5000m | 21:40 | 3rd · 2nd on team | 109.1 | +0.128 | ★CR CSR RSR |
| 2020-09-21 | Frank Lisk Park | 5000m | 20:03 | 3rd · 2nd on team | 106.4 | +0.022 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | NCISAA DIII Track & Field State Championships | shot | NM | — | — | -0.027 | |
| 2022-05-09 | SPAA Conference Championship | shot | 32-08.00 | — | — | -0.020 | |
| 2022-05-09 | SPAA Conference Championship | 100m | 11.61 | 1st · 1st on team | — | -0.020 | |
| 2022-05-09 | SPAA Conference Championship | 200m | 23.54 | 2nd · 1st on team | — | -0.020 | ★PR SR |
| 2022-05-07 | 2022 Last Chance Classic - Charlotte Country Day School | 100m | 11.87 | 13th · 1st on team | — | -0.035 | |
| 2022-05-07 | 2022 Last Chance Classic - Charlotte Country Day School | 200m | 23.57 | 4th · 1st on team | — | -0.035 | PR SR |
| 2022-04-20 | Woodlawn Home Meet 3 | shot | 33-05.25 | — | — | -0.020 | |
| 2022-04-20 | Woodlawn Home Meet 3 | 100m | 11.58 | 1st · 1st on team | — | -0.020 | ★PR SR |
| 2022-04-20 | Woodlawn Home Meet 3 | 200m | 23.83 | 1st · 1st on team | — | -0.020 | PR SR |
| 2022-04-08 | Corvian Community School Meet | shot | 36-00.00 | — | — | -0.021 | |
| 2022-04-08 | Metro Meet #3 | shot | 36-00.00 | — | — | -0.021 | |
| 2022-04-08 | Metro Meet #3 | 100m | 12.2 | 5th · 1st on team | — | -0.021 | |
| 2022-04-08 | Corvian Community School Meet | 100m | 12.2 | 5th · 1st on team | — | -0.021 | |
| 2022-04-06 | Woodlawn School Home Meet 2 | shot | 35-04.00 | — | — | -0.020 | |
| 2022-04-06 | Woodlawn School Home Meet 2 | 100m | 11.63 | 1st · 1st on team | — | -0.020 | PR SR |
| 2022-04-06 | Woodlawn School Home Meet 2 | 200m | 23.87 | 1st · 1st on team | — | -0.020 | PR SR |
| 2022-03-30 | Woodlawn School Home Meet 1 | shot | 32-02.00 | — | — | -0.020 | |
| 2022-03-30 | Woodlawn School Home Meet 1 | 100m | 11.8 | 2nd · 1st on team | — | -0.020 | PR SR |
| 2022-03-30 | Woodlawn School Home Meet 1 | 200m | 24.19 | 3rd · 1st on team | — | -0.020 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | NCISAA DIII Track & Field Championship | 400m | 52.86 | 5th · 1st on team | — | -0.036 | ★PR SR |
| 2021-05-06 | SPAA Championship | 200m | 26.04 | 3rd · 1st on team | — | -0.020 | |
| 2021-05-06 | SPAA Championship | 400m | 53.64 | 1st · 1st on team | — | -0.020 | SR |
| 2021-05-01 | Gaston Christian Invitational | 400m | 54.2 | 5th · 1st on team | — | -0.036 | SR |
| 2021-05-01 | Gaston Christian Invitational | 200m | 24.75 | 11th · 1st on team | — | -0.036 | SR |
| 2021-04-16 | Woodlawn Home Meet 3 | 200m | 25.24 | 3rd · 1st on team | — | -0.020 | SR |
| 2021-04-16 | Woodlawn Home Meet 3 | 400m | 54.24 | 2nd · 1st on team | — | -0.020 | SR |
| 2021-03-29 | Woodlawn Home Meet 2 | 400m | 54.64 | 1st · 1st on team | — | -0.020 | SR |
| 2021-03-29 | Woodlawn Home Meet 2 | 200m | 25.54 | 2nd · 1st on team | — | -0.020 | SR |
| 2021-03-17 | Woodlawn Home Meet 1 | 400m | 55.44 | 2nd · 1st on team | — | -0.020 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | NCISAA Division III Track and Field Championships | 400m | 53.48 | 10th · 2nd on team | — | -0.026 | |
| 2019-05-18 | NCISAA Division III Track and Field Championships | 200m | 24.07 | 16th · 1st on team | — | -0.026 | |
| 2019-05-18 | NCISAA Division III Track and Field Championships | 400m | 53.55 | 11th · 3rd on team | — | -0.026 | |
| 2019-05-06 | SPAA Conference Championship | 400m | 53.34 | 2nd · 1st on team | — | -0.026 | PR SR |
| 2019-05-06 | SPAA Conference Championship | 200m | 24.63 | 3rd · 1st on team | — | -0.026 | |
| 2019-05-04 | 2019 Buccaneer Last Chance Classic at Country Day | 200m | 23.96 | 14th · 1st on team | — | -0.035 | PR SR |
| 2019-04-30 | Woodlawn Meet #2 | 400m | 54.14 | 2nd · 1st on team | — | -0.020 | |
| 2019-04-16 | SPAA Meet at Woodlawn | 400m | 53.54 | 3rd · 2nd on team | — | -0.020 | SR |
| 2019-04-16 | SPAA Meet at Woodlawn | 200m | 24.64 | 4th · 2nd on team | — | -0.020 | SR |
| 2019-04-09 | Woodlawn Meet #1 | 400m | 55.84 | 1st · 1st on team | — | -0.020 | |
| 2019-04-03 | Cannon Home Meet #2 | 400m | 55.37 | 1st · 1st on team | — | -0.028 | SR |
| 2019-03-28 | SPAA Meet at Woodlawn | 800m | 2:21.28 | 1st · 1st on team | 109.2 | -0.020 | ★PR SR RSR |
| 2019-03-21 | VCCS Meet #1 | 200m | 25.04 | 8th · 2nd on team | — | -0.022 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | NCISAA 1A/2A Track and Field Championships | 400m | 54.28 | 15th · 2nd on team | — | -0.048 | |
| 2018-05-10 | SPAA Championships (NCISAA) | 400m | 53.96 | 2nd · 1st on team | — | -0.020 | |
| 2018-05-10 | SPAA Championships (NCISAA) | 200m | 24.85 | 2nd · 1st on team | — | -0.020 | |
| 2018-05-05 | 2018 Buccaneer - Last Chance Classic | 400m | 53.49 | 5th · 1st on team | — | -0.035 | PR SR |
| 2018-05-05 | 2018 Buccaneer - Last Chance Classic | 200m | 24.15 | 4th · 1st on team | — | -0.035 | PR SR |
| 2018-04-19 | Woodlawn Meet #2 | 400m | 55.54 | 1st · 1st on team | — | -0.020 | SR |
| 2018-04-19 | Woodlawn Meet #2 | 200m | 25.14 | 2nd · 1st on team | — | -0.020 | |
| 2018-03-27 | SPAA Meet at Woodlawn | 200m | 24.64 | 3rd · 2nd on team | — | -0.020 | PR SR |
| 2018-03-14 | Cannon School Home Meet #1 | 400m | 55.84 | 1st · 1st on team | — | -0.028 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-11 | 2017 SPAA Championships | 400m | 54.41 | 3rd · 2nd on team | — | -0.020 | PR SR |
| 2017-05-06 | 2017 Buccaneer "Last Chance Classic" | 200m | 25.56 | 23rd · 1st on team | — | -0.035 | PR SR |
| 2017-05-06 | 2017 Buccaneer "Last Chance Classic" | 400m | 54.62 | 8th · 1st on team | — | -0.035 | PR SR |
| 2017-05-03 | Woodlawn Home Meet 3 | 400m | 57.94 | 2nd · 1st on team | — | -0.020 | |
| 2017-04-28 | SPAA Meet #5 | 400m | 56.24 | 9th · 3rd on team | — | -0.026 | |
| 2017-04-19 | Woodlawn Home Meet 2 | 400m | 56.24 | 5th · 1st on team | — | -0.020 | PR SR |
| 2017-04-06 | VCCS Home Meet | 800m | 2:26 | 2nd · 2nd on team | 127.7 | -0.022 | PR ★R SR RSR |
| 2017-03-23 | SPAA @ Woodlawn | 400m | 58.34 | 2nd · 1st on team | — | -0.020 | PR SR |
| 2017-03-15 | Cannon Home Meet #1 | 400m | 59.47 | 6th · 2nd on team | — | -0.028 | PR SR |