Racecast

Seth Graham

Sandpoint (ID) · 12 · EMPIREID D5ADistrict 15A · Compare head to head

Athlete rating 122.8 2020 TF season
Best race 129.3 TF
Races 56
Seasons 4 2017 — 2020

RankedNation #3881·ID #84·ID D5A #3881·EMPIRE #20·Team #5 ?

Training paces & VO2max → critical speed 5:56/mi, fitted from 10 races in 2019

Cross Country

2019 XC 122.4

Sandpoint (ID) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-02 Portneuf Wellness Complex 5000m 17:10.3 63rd · 6th on team 122.5 +0.020 ★CR CSR
2019-10-24 Farragut State Park 5000m 17:21.6 6th · 5th on team 123.4 +0.038 CSR
2019-10-12 Travers Park 5000m 16:37.3 6th · 3rd on team 124.9 +0.003 ★CR CSR
2019-09-21 Fairways Golf Course 5000m 16:36.4 31st · 5th on team 125.1 +0.005 ★PR ★CR SR CSR
2019-09-14 Shadle Park 4023m 14:21.2 40th · 3rd on team 115.0 +0.029 ★PR ★CR SR CSR
2019-09-07 Farragut State Park 5000m 17:26.5 16th · 3rd on team 121.9 +0.038 CSR
2019-08-29 Kiwanis Park 4425m 15:52.7 13th · 5th on team 121.2 +0.071 ★PR ★CR SR CSR
2019-08-23 Travers Park 5000m 17:18.1 4th · 4th on team 119.4 +0.003 CR SR CSR
2019-08-19 Farragut State Park 4800m 15:52 6th · 6th on team — +0.011 ★PR ★CR SR CSR
2019-08-14 Sandpoint High School 1600m 4:37.9 1st · 1st on team 128.7 +0.020 ★PR ★CR SR CSR RSR

2018 XC 118.6

Sandpoint (ID) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-10 Eagle Island State Park 5000m 17:37.8 195th · 3rd on team 120.6 +0.025 ★CR CSR
2018-10-31 Sandpoint High School 1600m 4:56.4 4th · 4th on team 120.6 +0.020
2018-10-27 Lewiston Orchards 5000m 16:57.5 63rd · 6th on team 120.4 -0.015 PR ★CR SR CSR
2018-10-18 Lewiston Orchards (LCSC XC Course) 5000m 17:18.1 8th · 6th on team 117.9 -0.014 ★CR CSR
2018-10-06 LCSC - XC course 5000m 17:09 39th · 7th on team 118.2 -0.018 PR ★CR SR CSR
2018-09-29 Travers Park 5000m 17:36.8 11th · 5th on team 118.2 +0.003
2018-09-22 Fairways Golf Course 5000m 17:32.5 52nd · 7th on team 119.1 +0.005 CR SR CSR
2018-09-08 Farragut State Park 5000m 19:27.3 55th · 7th on team 109.8 +0.038 CSR
2018-08-25 Timberlake Senior High School 3315m 11:25.9 5th · 4th on team 119.4 +0.037 ★PR ★CR SR CSR
2018-08-22 Farragut State Park 2574m 15:14 7th · 7th on team — +0.024 ★PR ★CR SR CSR
2018-08-18 Travers Park 5000m 17:35.5 5th · 5th on team 118.4 +0.003 CR SR CSR
2018-08-11 Sandpoint High School 1600m 4:54.5 2nd · 2nd on team 121.6 +0.020 PR CR SR CSR RSR

2017 XC 114.0

Sandpoint (ID) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-31 Sandpoint High School 1600m 4:56.3 2nd · 2nd on team 119.5 +0.020 PR CR R SR CSR RSR
2017-10-19 Farragut State Park 5000m 18:52.8 13th · 10th on team 113.0 +0.038
2017-10-07 Lewiston Orchards (LCSC XC Course) 5000m 17:38 3rd · 1st on team 116.0 -0.014 CR R CSR RSR
2017-09-30 Travers Park 5000m 18:03.8 2nd · 2nd on team 114.2 +0.003 CR R CSR RSR
2017-09-16 Hayden Canyon Atrium 5000m 19:08.3 5th · 2nd on team 110.9 +0.029 ★CR CSR
2017-08-21 Travers Park 5000m 18:38.7 7th · 7th on team 110.6 +0.003 CR CSR
2017-08-17 Farragut State Park 5000m 17:12 9th · 9th on team — +0.038 PR ★CR SR CSR
2017-08-12 Sandpoint High School 1600m 5:13.3 5th · 5th on team 113.8 +0.020 PR CR R SR CSR RSR

Track & Field

2020 TF 122.8

Sandpoint (ID) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-03-05 Sandpoint Mile Trial 1600m 4:41.83 3rd · 3rd on team 122.8 -0.023 ★PR SR RSR

2019 TF 122.4

Sandpoint (ID) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-18 IHSAA 4A/5A Championships 800m 1:59.09 5th · 1st on team 129.3 -0.022 ★PR ★R SR RSR
2019-05-10 4A/5A District I/II Regional Championships 800m 2:01.04 1st · 1st on team 126.4 -0.031 PR R SR RSR
2019-05-02 District 1 Meet of Champions 800m 2:03.11 2nd · 1st on team 125.8 -0.021 PR R SR RSR
2019-04-26 Timberlake Invitational 800m 2:03.28 1st · 1st on team 125.1 -0.023 PR R SR RSR
2019-04-20 Priest River Invite 800m 2:04.46 2nd · 1st on team 123.1 -0.024
2019-04-18 Christina Finney Co-Ed Relays 800m 2:13.59 9th · 2nd on team 115.7 -0.021
2019-04-10 Sandpoint IEL (JV/Var) 400m 54.13 3rd · 1st on team — -0.023 ★PR SR
2019-04-10 Sandpoint IEL (JV/Var) 1600m 4:50.8 4th · 3rd on team 118.9 -0.023 PR SR
2019-03-23 Bonner’s Ferry Invitational 800m 2:04.46 1st · 1st on team 124.0 -0.023 SR RSR
2019-03-21 Lewiston Invitational 800m 2:08.47 2nd · 2nd on team 118.7 -0.027 SR RSR
2019-03-16 Sandpoint Mile Trial 1600m 4:56 4th · 4th on team 116.7 -0.023 PR SR RSR

2018 TF 118.2

Sandpoint (ID) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-19 IHSAA 4A/5A Track & Field Championships 800m 2:03.72 10th · 2nd on team 124.2 -0.023 PR R SR RSR
2018-05-11 4A/5A District 1/2 Championships 800m 2:06.24 1st · 1st on team 121.8 -0.023 PR R SR RSR
2018-05-03 District 1 Meet of Champions 800m 2:08.07 4th · 1st on team 120.2 -0.021 PR R SR RSR
2018-04-17 Christina Finney Co-Ed Relays 800m 2:10.64 10th · 2nd on team 118.6 -0.021 PR SR RSR
2018-03-24 Lewiston Invitational 1600m 4:56.9 4th · 1st on team 116.4 -0.027 PR SR RSR
2018-03-24 Lewiston Invitational 400m 57.15 9th · 4th on team — -0.027 PR SR
2018-03-17 Sweeney Invitational 800m 2:14.56 14th · 1st on team 114.0 -0.027 PR SR RSR
2018-03-07 Sandpoint Mile Trial 1600m 5:05.9 6th · 6th on team 112.4 -0.023 PR SR RSR

2017 TF 109.2

Sandpoint (ID) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-06 Sandpoint Mile Trial 2 1600m 5:07.7 7th · 7th on team 111.7 -0.023 PR SR
2017-04-25 JV Regionals 1600m 5:17.27 6th · 3rd on team 108.6 -0.021 PR SR
2017-04-22 Priest River Invitational 1600m 5:20.55 13th · 4th on team 107.2 -0.024 PR SR
2017-04-22 Priest River Invitational 800m 2:17.96 10th · 2nd on team 110.8 -0.024
2017-04-12 Sandpoint IEL (JV/Var) 800m 2:16.3 9th · 4th on team 112.3 -0.023 PR R SR RSR
2017-03-18 Sweeney Invitational 1600m 5:27.31 28th · 3rd on team 104.2 -0.031 PR R SR RSR