Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Killens Pond State Park | 5000m | 18:13.8 | 20th · 2nd on team | 114.5 | +0.010 | |
| 2010-11-06 | Winterthur Estate | 5000m | 17:50.2 | 46th · 2nd on team | 118.2 | +0.016 | ★CR CSR |
| 2010-10-26 | Bellevue State Park | 5000m | 17:20 | 8th · 2nd on team | 117.9 | -0.014 | ★PR ★CR SR CSR |
| 2010-10-08 | White Clay Creek State Park Nature Center | 5000m | 17:32 | 10th · 2nd on team | 123.0 | +0.033 | ★CR ★R SR CSR RSR |
| 2010-10-02 | Brandywine Creek State Park | 5000m | 18:31.7 | 13th · 2nd on team | 119.9 | +0.069 | ★CR R CSR RSR |
| 2010-09-11 | Killens Pond State Park | 5000m | 17:52.8 | 24th · 2nd on team | 117.1 | +0.010 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Killens Pond State Park | 5000m | 17:59.1 | 24th · 1st on team | 117.5 | +0.010 | CR CSR |
| 2009-11-07 | New Castle County Cross Country Championships | 5000m | 18:02.3 | 43rd · 2nd on team | — | — | ★CR CSR |
| 2009-11-07 | Winterthur Estate | 5000m | 18:02 | 43rd · 2nd on team | 117.5 | +0.016 | CR R CSR RSR |
| 2009-10-27 | Bellevue State Park | 5000m | 17:57 | 10th · 1st on team | 116.0 | -0.014 | |
| 2009-10-16 | Joe O'Neill Invitational | 5000m | 17:31.2 | 49th · 1st on team | — | — | PR ★CR SR CSR |
| 2009-10-16 | Bellevue State Park | 5000m | 17:31 | 49th · 1st on team | 116.8 | -0.014 | PR CR SR CSR RSR |
| 2009-10-09 | University of Delaware High School Cross Country Meet | 5000m | 18:51.5 | 38th · 2nd on team | 112.4 | — | ★CR CSR |
| 2009-09-19 | Lake Forest Cross Country Festival | 5000m | 18:30.6 | 25th · 2nd on team | 114.5 | — | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | White Clay Creek State Park Nature Center | 5000m | 18:28 | 35th · 3rd on team | 116.9 | +0.033 | PR CR R SR CSR RSR |
| 2008-09-13 | Lake Forest Invitational | 5000m | 18:57.6 | 26th · 3rd on team | 112.1 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-23 | 17th PTFCA Colonial Classic | 1600m | 5:14.04 | 22nd · 1st on team | 108.3 | -0.028 | |
| 2011-04-09 | Burgess Invitational | 1600m | 5:14.79 | 11th · 1st on team | 106.7 | -0.037 | |
| 2011-01-30 | Meet results → | Men's 1600 Meters | 5:05.37 | 21st · 1st on team | 111.4 | — | ★PR SR |
| 2011-01-15 | N5CTA Winter Series Meet #2011-2 | 3200m | 10:57.06 | 11th · 1st on team | 112.2 | -0.035 | SR RSR |
| 2011-01-08 | Delaware Open Meet | 1600m | 5:03.16 | 15th · 2nd on team | 112.1 | -0.039 | SR RSR |
| 2011-01-08 | Delaware Open Meet | 3200m | 11:16.93 | 9th · 1st on team | 108.4 | -0.039 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | DIAA Track & Field Championships | 3200m | 10:52.05 | 11th · 2nd on team | 111.8 | -0.040 | |
| 2010-05-08 | New Castle County Championships | 3200m | 10:27.84 | 14th · 2nd on team | 115.9 | -0.045 | ★PR SR RSR |
| 2010-05-01 | Meet results → | Men's 3200 Meters | 11:14.51 | 14th · 1st on team | 109.1 | — | |
| 2010-04-21 | Meet results → | Men's 3200 Meters | 10:37.42 | 4th · 1st on team | 115.4 | — | ★PR SR RSR |
| 2010-04-10 | Caravel Invitational | 800m | 2:17 | 22nd · 1st on team | 109.0 | -0.037 | ★PR SR |
| 2010-04-10 | Caravel Invitational | 1600m | 5:00.96 | 17th · 1st on team | 111.6 | -0.037 | SR |
| 2010-01-31 | Delaware HS Invitational | 3200m | 10:46.88 | 6th · 1st on team | 113.2 | -0.039 | PR SR RSR |
| 2010-01-10 | UD Open Track & Field Meet | 800m | 2:22.49 | 12th · 2nd on team | 105.8 | -0.039 | PR SR |
| 2010-01-10 | UD Open Track & Field Meet | 1600m | 5:04.9 | 5th · 2nd on team | 111.0 | -0.039 | SR |
| 2010-01-02 | Meet results → | Men's 3200 Meters | 10:58.65 | 1st · 1st on team | 111.7 | — | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | Race results → | 1600m | 4:59.15 | 23rd · 1st on team | 113.3 | — | ★PR SR RSR |
| 2009-05-09 | Race results → | 3200m | 11:02.19 | 18th · 1st on team | 111.2 | — | PR SR |
| 2009-05-01 | Meet results → | Men's 3200 Meters | 10:48.76 | 28th · 2nd on team | — | — | PR SR |
| 2009-04-25 | Race results → | 3200m | 11:34.58 | 26th · 2nd on team | 106.0 | — | PR SR |
| 2009-04-18 | Glasgow Invitational | 1600m | 5:15.44 | 17th · 1st on team | 108.2 | -0.021 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-19 | Glasgow Invitational | 1600m | 5:44.57 | 8th · 2nd on team | 99.3 | -0.021 | PR R SR RSR |