Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Ivey Redmon Sports Complex | 5000m | 18:36.8 | 59th · 2nd on team | 111.3 | +0.010 | |
| 2019-11-02 | WakeMed Soccer Park | 5000m | 17:52.2 | 9th · 1st on team | 115.6 | +0.000 | |
| 2019-10-24 | WakeMed Soccer Park | 5000m | 17:51.2 | 4th · 2nd on team | 116.6 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2019-09-26 | Cornerstone Charter Academy | 5000m | 19:29.4 | 3rd · 2nd on team | 112.4 | +0.061 | ★CR CSR |
| 2019-09-06 | Ivey Redmon Sports Complex | 5000m | 18:11.2 | 31st · 2nd on team | 114.8 | +0.010 | ★CR R CSR RSR |
| 2019-09-03 | WakeMed Soccer Park | 5000m | 20:38.3 | 10th · 2nd on team | 101.0 | +0.000 | CSR |
| 2019-08-31 | South View HS | 5000m | 18:02.9 | 26th · 2nd on team | 114.0 | -0.014 | PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | McAlpine Creek Park | 5000m | 19:21 | 182nd · 1st on team | 107.5 | +0.002 | ★CR CSR |
| 2018-11-03 | Ivey Redmon Sports Complex | 5000m | 18:57.2 | 56th · 1st on team | 110.6 | +0.010 | PR CR R SR CSR RSR |
| 2018-10-18 | Chatham Central High School | 5000m | 19:05 | 8th · 1st on team | 109.2 | +0.002 | PR ★CR R SR CSR RSR |
| 2018-10-04 | Chatham Central High School | 5000m | 19:21 | 6th · 1st on team | 107.7 | +0.002 | PR CR R SR CSR RSR |
| 2018-09-29 | Hagan-Stone Park | 5000m | 19:43 | 30th · 1st on team | 106.5 | +0.003 | ★CR CSR |
| 2018-09-27 | WakeMed Soccer Park | 5000m | 19:29.9 | 4th · 1st on team | 107.7 | +0.000 | PR CR R SR CSR RSR |
| 2018-09-20 | Research Triangle High School | 5000m | 20:02.8 | 6th · 2nd on team | 105.1 | +0.013 | PR ★CR SR CSR RSR |
| 2018-09-06 | Woods Charter Academy | 5000m | 22:03 | 17th · 2nd on team | 96.9 | +0.028 | ★CR CSR |
| 2018-08-30 | Southern Alamance HS | 5000m | 21:38.3 | 6th · 2nd on team | 101.2 | +0.054 | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-25 | Oak Ridge Military Academy | 2253m | 11:07.7 | 10th · 3rd on team | 77.6 | — | ★PR ★CR R SR CSR RSR |
| 2016-10-20 | Fisher River Park | 2414m | 13:50.9 | 6th · 3rd on team | 68.9 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-11 | Southwest Guilford Home Meet #2 | 800m | 2:16 | 3rd · 1st on team | 113.3 | -0.026 | ★PR SR RSR |
| 2020-03-04 | Southwest Guilford Home Meet #1 | 3200m | 11:34.5 | 1st · 1st on team | 107.6 | -0.026 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | NCHSAA 1A Midwest Regional | 1600m | 5:11.21 | 9th · 2nd on team | 111.2 | -0.024 | ★PR R SR RSR |
| 2019-05-10 | NCHSAA 1A Midwest Regional | 3200m | 11:21.55 | 11th · 1st on team | 109.8 | -0.024 | |
| 2019-03-16 | Mighty Viking Invitational | 3200m | 11:17.45 | 12th · 1st on team | 110.2 | -0.027 | ★PR SR RSR |
| 2019-03-07 | Western Guilford Opener | 3200m | 11:46 | 1st · 1st on team | 106.0 | -0.019 | PR SR RSR |
| 2019-03-07 | Western Guilford Opener | 1600m | 5:23 | 1st · 1st on team | 107.2 | -0.019 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-12 | Graham Home Meet #2 | 800m | 2:25.9 | 1st · 1st on team | 107.1 | -0.008 | PR R SR RSR |
| 2018-04-12 | Graham Home Meet #2 | 1600m | 5:41 | 2nd · 1st on team | 103.0 | -0.008 | PR SR |
| 2018-04-12 | Graham Home Meet #2 | 3200m | 14:46 | 4th · 1st on team | 85.9 | -0.008 | |
| 2018-03-15 | CCC / Power 10 Athletic Conference Meet #1 | 400m | 1:07.19 | 8th · 2nd on team | — | -0.027 | ★PR SR |
| 2018-03-15 | CCC / Power 10 Athletic Conference Meet #1 | 3200m | 12:08.51 | 2nd · 1st on team | 102.6 | -0.027 | PR R SR RSR |
| 2018-03-08 | Eastern Alamance/Northeast Guilford/Graham/Williams/Eastern Guilford/Cornerst | 3200m | 12:23.18 | 2nd · 1st on team | 100.9 | -0.024 | PR R SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | CAASC Middle School State Championships | 800m | 2:34.65 | 6th · 3rd on team | 99.3 | -0.027 | PR R SR RSR |
| 2017-05-06 | CAASC Middle School State Championships | 1600m | 5:49.03 | 6th · 2nd on team | 98.8 | -0.027 | PR SR |
| 2017-04-18 | Central Carolina Middle School Meet #3 | 1600m | 5:54.29 | 7th · 2nd on team | 96.6 | -0.027 | PR R SR RSR |
| 2017-04-18 | Central Carolina Middle School Meet #3 | 800m | 2:37.39 | 6th · 2nd on team | 96.8 | -0.027 | PR R SR RSR |
| 2017-03-21 | CCC HS Meet #2 | 1600m | 6:03 | 14th · 4th on team | 94.3 | -0.027 | PR R SR RSR |
| 2017-03-21 | Central Carolina Meet #2 | 1600m | 6:03 | 14th · 4th on team | 94.3 | -0.027 | |
| 2017-03-07 | Central Carolina HS Meet #1 | 3200m | 13:37 | 6th · 2nd on team | 91.1 | -0.027 | PR R SR RSR |
| 2017-03-07 | Central Carolina HS Meet #1 | 800m | 2:44 | 7th · 1st on team | 93.1 | -0.027 | PR R SR RSR |
| 2017-03-07 | Central Carolina HS Meet #1 | 1600m | 6:08 | 14th · 2nd on team | 93.3 | -0.027 | PR R SR RSR |