Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | NCAA Division 1 West Regional | 10000m | 30:37.6 | 50th · 1st on team | — | -0.137 | ★PR ★CR SR CSR |
| 2008-11-01 | Blue Lake Park | 8000m | 24:37.6 | 17th · 1st on team | — | -0.118 | ★PR ★CR SR CSR |
| 2008-10-18 | Baylands Park | 8000m | 24:49 | 4th · 1st on team | — | -0.174 | PR ★CR SR CSR |
| 2008-10-10 | Golden Gate Park | 8000m | 25:42 | 3rd · 1st on team | — | -0.160 | ★CR CSR |
| 2008-09-27 | Stanford University Golf Course | 8000m | 25:36 | 32nd · 2nd on team | — | -0.164 | ★CR SR CSR |
| 2008-09-13 | Granite Park | 6437m | 20:02 | 2nd · 2nd on team | — | -0.147 | ★PR ★CR SR CSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Springfield Country Club | 10000m | 32:35.3 | 98th · 2nd on team | 113.8 | -0.115 | PR ★CR SR CSR |
| 2007-10-27 | University of Montana Golf Course | 8000m | 26:05.9 | 28th · 3rd on team | 114.8 | -0.118 | ★CR CSR RSR |
| 2007-10-13 | Baylands Park | 8000m | 25:10 | 8th · 1st on team | 110.5 | -0.174 | PR CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Blue Lake Park | 10000m | 34:24 | 137th · 6th on team | 107.1 | -0.119 | ★CR SR CSR |
| 2006-10-28 | Granite Park | 8000m | 26:34.6 | 45th · 6th on team | 112.8 | -0.126 | |
| 2006-09-16 | Granite Park | 8000m | 25:34 | 14th · 2nd on team | 116.3 | -0.126 | PR ★CR ★R SR CSR RSR |
| 2006-09-02 | Bartley Ranch Regional Park | 6437m | 23:02 | 5th · 2nd on team | 114.6 | -0.038 | PR ★CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Stanford University Golf Course | 10000m | 32:49.6 | 88th · 2nd on team | 110.3 | -0.137 | PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | Race results → | 10-km | 31:46.28 | 7th · 1st on team | — | — | ★PR SR |
| 2010-05-08 | Sacramento State Open | 5000m | 14:52.32 | 1st · 1st on team | — | -0.036 | SR |
| 2010-04-10 | Rafer Johnson/Jackie Joyner-Kersee Invitational | 5000m | 15:03.64 | 17th · 1st on team | — | -0.042 | |
| 2010-03-28 | Cal/Nevada Championships | 1500m | 4:04 | 24th · 4th on team | — | -0.042 | SR |
| 2010-03-27 | Race results → | 5000m | 14:56.12 | 8th · 1st on team | — | — | SR |
| 2010-03-20 | Meet results → | Men's 1500 Meters | 4:03.97 | 13th · 1st on team | — | — | ★PR SR |
| 2010-03-13 | Aggie Open | 800m | 2:01.14 | 12th · 2nd on team | — | -0.036 | ★PR SR |
| 2010-02-27 | Race results → | 5000m | 15:26.3 | 13th · 1st on team | — | — | |
| 2010-02-13 | Husky Classic | 5000m | 15:05.06 | 76th · 1st on team | — | -0.046 | SR |
| 2010-01-30 | UW Invitational | 5000m | 15:18.4 | 13th · 1st on team | — | -0.046 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | Big Sky Conference Championships | 10-km | 32:03.4 | 8th · 1st on team | — | -0.025 | PR SR |
| 2009-05-09 | Race results → | 5000m | 15:10.51 | 1st · 1st on team | — | — | SR |
| 2009-05-01 | Causeway Classic | 1500m | 4:31.73 | 5th · 3rd on team | — | -0.036 | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-14 | Meet results → | Men's 5000 Meters | 15:29.32 | 5th · 1st on team | — | — | ★PR SR |
| 2008-05-14 | Meet results → | Men's 3000 Steeplechase | 9:24.17 | 6th · 2nd on team | — | — | ★PR SR |
| 2008-05-03 | Steve Scott Invitational | 3ksteeple | 9:26.27 | 4th · 1st on team | — | -0.038 | ★PR SR |
| 2008-04-10 | Meet results → | Men's 3000 Steeplechase | 9:30.7 | 2nd · 2nd on team | — | — | PR SR |
| 2008-04-10 | Meet results → | Men's 3000 Steeplechase | 9:30.7 | 2nd · 2nd on team | — | — | |
| 2008-04-05 | Stanford Invitational | 5000m | 14:39.27 | 8th · 1st on team | — | — | ★PR SR |
| 2008-02-16 | Meet results → | Men's 3000 Meters | 8:32.01 | 55th · 1st on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-09 | Meet results → | Men's 1500 Meters | 4:04.83 | 12th · 2nd on team | — | — | PR SR |
| 2007-04-28 | California Collegiate Challenge (Day 2) | 1500m | 4:03.87 | 7th · 1st on team | 107.0 | -0.041 | ★PR SR RSR |
| 2007-03-24 | Meet results → | Men's 5000 Meters | 15:30.27 | 5th · 1st on team | — | — | PR SR |
| 2007-02-10 | Meet results → | Men's 3000 Meters | 8:45.64 | 74th · 2nd on team | — | — | PR SR |
| 2007-02-02 | Meet results → | Men's Mile | 4:26.91 | 3rd · 1st on team | — | — | ★PR SR |
| 2007-01-27 | UW Indoor Invitational | 3000m | 8:51.97 | 58th · 2nd on team | 106.3 | -0.046 | ★PR SR RSR |