Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Ivey Redmon Sports Complex | 5000m | 21:12.6 | 74th · 2nd on team | 122.0 | -0.009 | CSR |
| 2015-10-31 | Boyd Lee Park | 5000m | 20:20.2 | 16th · 2nd on team | 124.7 | -0.022 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-29 | WakeMed Soccer Park | 5000m | 21:13.6 | 193rd · 2nd on team | 118.6 | -0.023 | ★CR CSR |
| 2014-11-01 | Ivey Redmon Sports Complex | 5000m | 21:20 | 91st · 2nd on team | 120.7 | -0.009 | CSR |
| 2014-10-25 | Carolina Horse Park | 5000m | 20:32.2 | 10th · 2nd on team | 129.7 | +0.025 | ★CR ★R SR CSR RSR |
| 2014-10-15 | Boyd Lee Park | 5000m | 20:37.9 | 2nd · 2nd on team | 122.3 | -0.022 | CR SR CSR RSR |
| 2014-10-08 | Boyd Lee Park | 5000m | 21:19.7 | 1st · 1st on team | 119.8 | -0.022 | CR SR CSR |
| 2014-09-13 | Carolina Horse Park | 5000m | 21:44.2 | 7th · 2nd on team | 121.9 | +0.025 | CR CSR RSR |
| 2014-09-03 | Boyd Lee Park | 5000m | 21:52.5 | 1st · 1st on team | 115.6 | -0.022 | CR CSR |
| 2014-08-23 | Wendell Park | 5000m | 21:38.6 | 8th · 2nd on team | 120.8 | +0.011 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Ivey Redmon Sports Complex | 5000m | 20:47.5 | 106th · 2nd on team | 123.6 | -0.009 | ★CR CSR |
| 2013-10-26 | South View HS | 5000m | 19:43 | 10th · 2nd on team | 126.9 | -0.031 | ★PR ★CR R SR CSR RSR |
| 2013-10-05 | McAlpine Creek Park | 5000m | 20:53 | 61st · 2nd on team | 123.1 | -0.015 | PR ★CR R SR CSR RSR |
| 2013-09-28 | Lake Kristi | 5000m | 20:59.5 | 13th · 2nd on team | 118.6 | -0.031 | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | J. Bert Gillette Athletic Complex | 5000m | 21:20 | 16th · 2nd on team | 122.2 | +0.007 | PR ★CR R SR CSR RSR |
| 2012-09-22 | Lake Kristi | 5000m | 23:01.7 | 10th · 2nd on team | 109.1 | -0.031 | PR CR SR CSR |
| 2012-09-08 | Washington HS | 5000m | 23:25.5 | 7th · 2nd on team | 110.0 | -0.014 | PR ★CR R SR CSR RSR |
Track & Field
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-07 | Meet results → | Women's 400 Hurdles | 1:01.82 | 1st · 1st on team | — | — | SR |
| 2020-03-07 | Meet results → | Women's 100 Hurdles | 15.64 | 9th · 5th on team | — | — | SR |
| 2020-02-22 | Rossi Relays | 100mh | 14.97 | 5th · 3rd on team | — | -0.034 | SR |
| 2020-02-22 | Rossi Relays | 400mh | 1:00.94 | 2nd · 1st on team | — | -0.034 | SR |
| 2020-02-15 | Pomona-Pitzer All-Comers | 400mh | 1:01.99 | 1st · 1st on team | — | -0.039 | SR |
| 2020-02-15 | Pomona-Pitzer All-Comers | 100mh | 15.21 | 7th · 3rd on team | — | -0.039 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-23 | Meet results → | Women's 400 Hurdles Preliminaries | 1:01.12 | 15th · 1st on team | — | — | |
| 2019-05-11 | Oxy Invite | 100mh | 15.13 | 20th · 1st on team | — | -0.044 | |
| 2019-05-02 | Meet results → | Women's 400 Hurdles Finals | 58.96 | 1st · 1st on team | — | — | ★PR SR |
| 2019-05-02 | Meet results → | Women's 100 Hurdles Finals | 14.52 | 9th · 3rd on team | — | — | ★PR SR |
| 2019-05-02 | Meet results → | Women's 400 Hurdles Preliminaries | 1:00.03 | 5th · 3rd on team | — | — | ★PR SR |
| 2019-05-02 | Meet results → | Women's 100 Hurdles Preliminaries | 14.56 | 10th · 4th on team | — | — | ★PR SR |
| 2019-04-20 | Beach Invitational (Day 2) | 100mh | 14.82 | 46th · 2nd on team | — | -0.037 | |
| 2019-04-20 | Beach Invitational (Day 2) | 400mh | 59.53 | 4th · 1st on team | — | -0.037 | |
| 2019-04-13 | Triton Invitational (Day 2) | 100mh | 14.75 | 17th · 2nd on team | — | -0.037 | |
| 2019-04-13 | Triton Invitational (Day 2) | 400mh | 59.78 | 4th · 1st on team | — | -0.037 | |
| 2019-04-06 | 40th Sun Angel Classic | 400mh | 59.59 | 4th · 1st on team | — | -0.037 | |
| 2019-03-30 | California Collegiate Open | 100mh | 14.52 | 2nd · 2nd on team | — | -0.037 | ★PR SR |
| 2019-03-30 | California Collegiate Open | 400mh | 59.28 | 1st · 1st on team | — | -0.037 | |
| 2019-03-23 | 41st Annual Aztec Open and Invitational (Day 3) | 400mh | 1:00.04 | 1st · 1st on team | — | -0.039 | |
| 2019-03-23 | 41st Annual Aztec Open and Invitational (Day 3) | 100mh | 15.01 | 18th · 2nd on team | — | -0.039 | |
| 2019-03-16 | Ross & Sharon Irwin Collegiate Scoring Meet | 400mh | 59.18 | 1st · 1st on team | — | -0.037 | ★PR SR |
| 2019-03-16 | Ross & Sharon Irwin Collegiate Scoring Meet | 100mh | 14.65 | 5th · 2nd on team | — | -0.037 | PR SR |
| 2019-03-09 | San Diego Collegiate Challenge | 100mh | 14.83 | 4th · 1st on team | — | -0.037 | PR SR |
| 2019-03-09 | San Diego Collegiate Challenge | 400mh | 1:00.01 | 2nd · 2nd on team | — | -0.037 | |
| 2019-03-01 | Meet results → | Women's 400 Hurdles | 1:00.46 | 1st · 1st on team | — | — | ★PR SR |
| 2019-03-01 | Meet results → | Women's 100 Hurdles | 14.53 | 1st · 1st on team | — | — | ★PR SR |
| 2019-02-23 | Rossi Relays | 100mh | 15 | 7th · 2nd on team | — | -0.034 | |
| 2019-02-16 | Pomona-Pitzer All-Comers Meet | 100mh | 14.91 | 3rd · 1st on team | — | -0.039 | PR SR |
| 2019-02-16 | Pomona-Pitzer All-Comers Meet | 400mh | 59.95 | 1st · 1st on team | — | -0.039 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-03 | Meet results → | Women's 400 Hurdles Preliminaries | 1:03.01 | 13th · 5th on team | — | — | PR SR |
| 2018-05-03 | Meet results → | Women's 400 Hurdles Finals | 1:03.92 | 14th · 6th on team | — | — | PR SR |
| 2018-04-28 | Steve Scott Invitational (Day 2) | 400mh | 1:02.77 | 8th · 3rd on team | — | -0.038 | SR |
| 2018-04-20 | Bryan Clay Invitational (Day 2) | 400m | 58.87 | 51st · 2nd on team | — | -0.051 | ★PR SR |
| 2018-04-20 | Bryan Clay Invitational (Day 2) | 400mh | 1:03.56 | 33rd · 3rd on team | — | -0.051 | |
| 2018-04-14 | Triton Invitational (Day 2) | 400mh | 1:04.93 | 8th · 4th on team | — | -0.037 | |
| 2018-04-14 | Triton Invitational (Day 2) | 400m | 58.97 | 4th · 1st on team | — | -0.037 | PR SR |
| 2018-04-07 | Pomona Pitzer Invitational | 400mh | 1:02.9 | 9th · 3rd on team | — | -0.034 | SR |
| 2018-03-31 | Meet results → | Women's 400 Hurdles | 1:04.67 | 10th · 2nd on team | — | — | SR |
| 2018-03-24 | 40th Annual Aztec Open and Invitational (Day 3) | 400mh | 1:04.23 | 13th · 3rd on team | — | -0.039 | |
| 2018-03-17 | Ross and Sharon Irwin Collegiate Scoring Meet | 400mh | 1:04.79 | 9th · 2nd on team | — | -0.037 | |
| 2018-03-10 | San Diego Collegiate Challenge | 400mh | 1:04.34 | 4th · 2nd on team | — | -0.037 | |
| 2018-02-24 | Meet results → | Women's 400 Hurdles | 1:05.03 | 3rd · 3rd on team | — | — | SR |
| 2018-02-17 | Pomona-Pitzer All-Comers | 400mh | 1:03.63 | 2nd · 2nd on team | — | -0.039 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | NCAA DII Outdoor Track and Field Championships | 400mh | 1:03.76 | 27th · 1st on team | — | -0.040 | |
| 2017-05-13 | All on the Line with Harry Marra Combined Events | 400mh | 1:03.78 | 5th · 1st on team | — | -0.032 | |
| 2017-05-13 | Westmont All On the Line Qualifier | 400mh | 1:03.78 | 5th · 1st on team | — | -0.032 | |
| 2017-05-06 | CCAA Track and Field Championships | 400mh | 1:03.36 | 8th · 2nd on team | — | -0.036 | |
| 2017-05-06 | CCAA Track and Field Championships | 400mh | 1:02.17 | 5th · 1st on team | — | -0.036 | |
| 2017-04-22 | Triton Invitational (Day 2) | 100mh | 16.62 | 33rd · 7th on team | — | -0.037 | |
| 2017-04-22 | Triton Invitational (Day 2) | 400mh | 1:01.48 | 3rd · 1st on team | — | -0.037 | |
| 2017-04-14 | Bryan Clay Invitational (Day 2) | 400mh | 1:01.41 | 11th · 1st on team | — | -0.051 | |
| 2017-04-08 | 31st Annual Pomona-Pitzer Invite | 100mh | 16.28 | 30th · 5th on team | — | -0.039 | |
| 2017-04-08 | 31st Annual Pomona-Pitzer Invite | 400mh | 1:00.54 | 1st · 1st on team | — | -0.039 | PR SR |
| 2017-04-01 | California Collegiate Invitational | 400mh | 1:01.69 | 1st · 1st on team | — | -0.037 | |
| 2017-04-01 | California Collegiate Invitational | 100mh | 16.19 | 18th · 6th on team | — | -0.037 | |
| 2017-03-25 | 39th Annual Aztec Open and Invitational (Day 2) | 100mh | 16.84 | 27th · 4th on team | — | -0.039 | |
| 2017-03-25 | 39th Annual Aztec Open and Invitational (Day 2) | 400mh | 1:01.26 | 3rd · 1st on team | — | -0.039 | PR SR |
| 2017-03-18 | Ross and Sharon Irwin Collegiate Classic | 400mh | 1:01.46 | 1st · 1st on team | — | -0.037 | PR SR |
| 2017-03-11 | San Diego Collegiate Challenge | 100mh | 16.58 | 7th · 6th on team | — | -0.037 | |
| 2017-03-11 | San Diego Collegiate Challenge | 400mh | 1:01.72 | 1st · 1st on team | — | -0.037 | PR SR |
| 2017-03-04 | All-UC Challenge | 100mh | 15.8 | 11th · 6th on team | — | -0.037 | SR |
| 2017-03-04 | All-UC Challenge | 400mh | 1:02.56 | 2nd · 1st on team | — | -0.037 | SR |
| 2017-02-25 | Meet results → | Women's 400 Hurdles | 1:02.38 | 1st · 1st on team | — | — | PR SR |
| 2017-02-25 | Meet results → | Women's 100 Hurdles | 15.83 | 6th · 5th on team | — | — | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-07-31 | USATF National Junior Olympic Championships | 400mh | 1:02.48 | 17th · 1st on team | — | +0.002 | |
| 2016-07-31 | USATF National Junior Olympic Championships | 400mh | 1:03.06 | 23rd · 3rd on team | — | +0.002 | |
| 2016-07-31 | USATF National Junior Olympic Championships | 400mh | 1:02.59 | 19th · 2nd on team | — | +0.002 | |
| 2016-07-10 | USATF Region 3 Junior Olympic Championships | 400mh | 1:03.19 | 1st · 1st on team | — | -0.042 | |
| 2016-07-10 | USATF Region 3 Junior Olympic Championships | 100mh | 15.61 | 12th · 2nd on team | — | -0.042 | |
| 2016-07-10 | USATF Region 3 Junior Olympic Championships | 100mh | 15.37 | 10th · 1st on team | — | -0.042 | |
| 2016-07-10 | USATF Region 3 Junior Olympic Championships | 400mh | 1:03.58 | 2nd · 2nd on team | — | -0.042 | |
| 2016-06-26 | USATF North Carolina Association Junior Olympics Championships | 100mh | 15.49 | 8th · 2nd on team | — | -0.033 | |
| 2016-06-26 | USATF North Carolina Association Junior Olympics Championships | 400mh | 1:01.83 | 1st · 1st on team | — | -0.033 | PR SR |
| 2016-06-26 | USATF North Carolina Association Junior Olympics Championships | 400mh | 1:01.86 | 2nd · 2nd on team | — | -0.033 | |
| 2016-06-26 | USATF North Carolina Association Junior Olympics Championships | 100mh | 15.62 | 12th · 4th on team | — | -0.033 | |
| 2016-06-19 | New Balance Nationals Outdoor | 400mh | 1:01.92 | 18th · 1st on team | — | -0.046 | PR SR |
| 2016-05-14 | NCHSAA 4A East Region | 300mh | 45.18 | 1st · 1st on team | — | -0.043 | ★PR SR |
| 2016-05-14 | NCHSAA 4A East Region | 100mh | 15.93 | 5th · 2nd on team | — | -0.043 | PR SR |
| 2016-05-14 | NCHSAA 4A East Region | 100mh | 15.09 | 2nd · 1st on team | — | -0.043 | PR SR |
| 2016-05-04 | East Central Conference Championships | 300mh | 46.5 | 1st · 1st on team | — | -0.044 | |
| 2016-05-04 | East Central Conference Championships | 100mh | 16.34 | 1st · 1st on team | — | -0.044 | |
| 2016-05-04 | East Central Conference Championships | 100mh | 16.44 | 2nd · 2nd on team | — | -0.044 | |
| 2016-04-23 | NC Runners Elite Invitational | 300mh | 45.75 | 2nd · 1st on team | — | -0.046 | |
| 2016-04-09 | Taco Bell Classic | 400mh | 1:04.19 | 7th · 1st on team | — | -0.049 | |
| 2016-04-08 | Taco Bell Classic | 400mh | 1:04.19 | 7th · 1st on team | — | -0.049 | |
| 2016-04-02 | Beach Run | 100mh | 16.48 | 13th · 1st on team | — | -0.037 | |
| 2016-04-02 | Beach Run | 400mh | 1:03.67 | 1st · 1st on team | — | -0.037 | PR SR |
| 2016-03-19 | Bob Hayes Invitational | 300mh | 45.94 | 13th · 2nd on team | — | -0.045 | SR |
| 2016-03-19 | Bob Hayes Invitational | 300mh | 45.45 | 10th · 1st on team | — | -0.045 | SR |
| 2016-03-19 | Bob Hayes Invitational | 100mh | 16.31 | 29th · 1st on team | — | -0.045 | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-21 | New Balance Nationals Outdoor | 400mh | 1:04.06 | 10th · 1st on team | — | -0.046 | PR SR |
| 2015-05-09 | NCHSAA 4A State Championship | 300mh | 45.41 | 7th · 1st on team | — | -0.046 | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | NCHSAA 4A State Championships | 300mh | 45.92 | 6th · 1st on team | — | -0.046 | PR SR |
| 2014-05-10 | East Regionals 4/A @ Hoggard HS | 300mh | 46.65 | 2nd · 1st on team | — | -0.046 | |
| 2014-04-29 | ECC 4/A 3/A Championships **SCHS /4/30/2 | 300mh | 45.94 | 1st · 1st on team | — | -0.042 | PR SR |
| 2014-04-29 | ECC 4/A 3/A Championships **SCHS /4/30/2 | 800m | 2:38.4 | 2nd · 2nd on team | 114.5 | -0.042 | ★PR SR RSR |
| 2014-04-09 | Ecc 4/a 3/adhc+cba+swhs@ Jh Rose | 300mh | 48.94 | 2nd · 1st on team | — | -0.044 | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-11 | NCHSAA 3A State Championships | 300mh | 48.09 | 6th · 1st on team | — | -0.046 | PR SR |
| 2013-05-04 | NCHSAA 3A East Regional | 300mh | 48.18 | 1st · 1st on team | — | -0.040 | PR SR |