Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-26 | WakeMed Soccer Park | 5000m | 17:10.8 | 23rd · 3rd on team | 120.5 | +0.000 | ★PR ★CR SR CSR |
| 2011-11-12 | Hereford HS | 4828m | 18:14.6 | 73rd · 7th on team | 119.1 | +0.097 | ★CR CSR |
| 2011-11-03 | Clarksburg High School | 5000m | 17:29.4 | 26th · 7th on team | 121.2 | +0.025 | ★CR CSR |
| 2011-10-22 | Gaithersburg HS | 5000m | 17:12.6 | 39th · 6th on team | 120.4 | +0.005 | PR ★CR SR CSR |
| 2011-10-15 | Georgetown Prep | 5000m | 18:22.2 | 56th · 5th on team | 118.6 | +0.043 | ★CR CSR |
| 2011-10-04 | Landon School | 5000m | 17:32.9 | 5th · 5th on team | 122.3 | +0.041 | ★CR CSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:16 | 90th · 6th on team | 120.7 | -0.009 | PR ★CR SR CSR |
| 2011-09-27 | Cabin John Park | 5000m | 18:30.5 | 16th · 9th on team | 118.3 | +0.062 | ★CR CSR |
| 2011-09-24 | Maymont Park | 5000m | 17:50.1 | 2nd · 2nd on team | 120.3 | +0.034 | ★CR SR CSR |
| 2011-09-20 | Cabin John Park | 4828m | 17:07.9 | 11th · 8th on team | 122.2 | +0.068 | ★PR ★CR SR CSR |
| 2011-09-13 | Cabin John Park | 5000m | 18:33.1 | 14th · 10th on team | 119.9 | +0.062 | CR SR CSR |
| 2011-08-26 | Walter Johnson High School | 4828m | 17:15 | 4th · 4th on team | 124.9 | +0.086 | PR ★CR ★R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-27 | WakeMed Soccer Park | 5000m | 17:37.5 | 65th · 3rd on team | 117.2 | +0.000 | CR CSR |
| 2010-10-23 | Gaithersburg HS | 5000m | 17:36.5 | 3rd · 2nd on team | 117.9 | +0.005 | PR CR R SR CSR RSR |
| 2010-10-16 | Georgetown Prep | 5000m | 18:51 | 3rd · 2nd on team | 115.4 | +0.043 | CR CSR |
| 2010-10-09 | Van Cortlandt Park | 4023m | 14:41.7 | 4th · 2nd on team | 117.2 | +0.043 | ★PR ★CR R SR CSR RSR |
| 2010-10-05 | Cabin John Park | 4828m | 18:22.4 | 14th · 8th on team | 114.8 | +0.068 | PR CR SR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:44 | 9th · 2nd on team | 116.9 | -0.009 | PR CR R SR CSR RSR |
| 2010-09-15 | Northwest High School | 5000m | 19:05 | 9th · 9th on team | 113.7 | +0.047 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-28 | WakeMed Soccer Park | 5000m | 18:10.9 | 43rd · 3rd on team | 114.6 | +0.000 | PR CR SR CSR |
| 2009-11-21 | Smokey Glen Farm | 5000m | 19:20 | 31st · 5th on team | 116.2 | +0.083 | ★CR R CSR RSR |
| 2009-10-24 | Gaithersburg HS | 5000m | 18:43 | 9th · 3rd on team | 113.4 | +0.005 | CR CSR |
| 2009-10-06 | Sherwood High School | 5000m | 18:59.1 | 18th · 13th on team | 114.8 | +0.048 | ★CR CSR |
| 2009-10-03 | Great Meadow Park | 5000m | 18:32 | 14th · 3rd on team | 115.2 | +0.020 | PR ★CR R SR CSR RSR |
| 2009-09-30 | Walter Johnson High School | 4828m | 19:04.6 | 23rd · 11th on team | 114.0 | +0.086 | PR CR SR CSR |
| 2009-09-23 | Walt Whitman HS | 5000m | 19:40.6 | 29th · 14th on team | 114.0 | +0.071 | ★CR CSR |
| 2009-09-16 | Cabin John Park | 5000m | 19:21 | 17th · 13th on team | 114.3 | +0.062 | PR CR R SR CSR RSR |
| 2009-09-11 | Centennial HS | 5000m | 20:02.5 | 6th · 4th on team | 111.9 | +0.049 | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-18 | Gaithersburg HS | 5000m | 20:26.8 | 45th · 6th on team | 102.1 | +0.005 | PR CR R SR CSR RSR |
| 2008-09-10 | Walt Whitman HS | 5000m | 23:08 | 85th · 38th on team | — | +0.071 | PR CR SR CSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-12 | Montgomery County Varsity B Championships | 1600m | 4:53.1 | 14th · 5th on team | 117.8 | -0.016 | |
| 2012-05-12 | Montgomery County Varsity B Championships | 3200m | 10:52.1 | 12th · 5th on team | 114.8 | -0.016 | |
| 2012-04-17 | Whitman & Walter Johnson @ Churchill | 3200m | 11:20.7 | 13th · 9th on team | 110.5 | -0.016 | |
| 2012-04-17 | Whitman & Walter Johnson @ Churchill | 800m | 2:20.3 | 17th · 10th on team | 109.1 | -0.016 | |
| 2012-04-17 | Whitman & Walter Johnson @ Churchill | 1600m | 5:04.2 | 24th · 15th on team | 113.7 | -0.016 | |
| 2012-04-11 | Gaithersburg, Landon, Holton-Arms at Walter Johnson | 1600m | 5:05.1 | 12th · 11th on team | 113.3 | -0.018 | |
| 2012-04-11 | Gaithersburg, Landon, Holton-Arms at Walter Johnson | 3200m | 11:01.2 | 9th · 7th on team | 112.8 | -0.018 | |
| 2012-04-11 | Gaithersburg, Landon, Holton-Arms at Walter Johnson | 800m | 2:27.9 | 16th · 10th on team | 103.8 | -0.018 | |
| 2012-03-27 | BCC at WJ | 800m | 2:22.3 | 14th · 9th on team | 107.0 | -0.018 | |
| 2012-03-27 | BCC at WJ | 3200m | 11:03.3 | 11th · 9th on team | 112.4 | -0.018 | |
| 2012-03-27 | BCC at WJ | 1600m | 5:10.8 | 18th · 14th on team | 110.6 | -0.018 | |
| 2012-03-21 | Walter Johnson @ Wootton | 1600m | 4:48 | 17th · 14th on team | 119.0 | -0.016 | ★PR SR RSR |
| 2012-03-21 | Walter Johnson @ Wootton | 1600m | 4:58 | 27th · 20th on team | 115.0 | -0.016 | |
| 2012-03-21 | Walter Johnson @ Wootton | 3200m | 10:44 | 8th · 5th on team | 115.3 | -0.016 | SR |
| 2012-03-21 | Walter Johnson @ Wootton | 800m | 2:18.5 | 14th · 7th on team | 109.7 | -0.016 | ★PR SR |
| 2012-03-14 | Wj Intrasquad | 1600m | 4:59.9 | 13th · 13th on team | 115.9 | -0.007 | PR SR RSR |
| 2012-03-14 | Wj Intrasquad | 800m | 2:24.7 | 14th · 14th on team | 106.5 | -0.007 | PR SR |
| 2011-12-13 | MCPS Meet #1 | 3200m | 10:49.91 | 17th · 3rd on team | 113.0 | -0.039 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | Mongomery County Varsity B Championships | 3200m | 10:42.6 | 10th · 2nd on team | 115.1 | -0.018 | ★PR SR RSR |
| 2011-04-06 | Richard Montgomery at Walter Johnson | 1600m | 5:13 | 20th · 11th on team | 110.1 | -0.018 | |
| 2011-03-29 | Walter Johnson and Kennedy at Whitman | 1600m | 5:06.73 | 13th · 8th on team | 111.9 | -0.018 | PR SR RSR |
| 2011-03-29 | Walter Johnson and Kennedy at Whitman | 3200m | 11:00.24 | 5th · 4th on team | 112.8 | -0.018 | PR SR RSR |
| 2011-03-22 | Wooton, WJ @ Blake | 1600m | 5:12.3 | 10th · 10th on team | 111.6 | -0.005 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-27 | Blake and Walter Johnson at Whitman | 1600m | 5:28.25 | 16th · 9th on team | 104.3 | -0.018 | PR SR RSR |
| 2010-04-27 | Blake and Walter Johnson at Whitman | 3200m | 11:33.71 | 7th · 4th on team | 107.0 | -0.018 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | Montgomery County Championships 'B' | 800m | 2:40 | 84th · 14th on team | 95.5 | -0.018 | PR SR RSR |
| 2009-05-09 | Montgomery County Championships 'B' | 3200m | 12:15.9 | 31st · 3rd on team | 102.0 | -0.018 | PR SR RSR |
| 2009-05-09 | Montgomery County Championships 'B' | 1600m | 5:29 | 74th · 14th on team | 104.7 | -0.018 | PR R SR RSR |
| 2009-04-28 | Race results → | 3200m | 12:35.1 | 15th · 9th on team | — | — | |
| 2009-04-28 | Race results → | 800m | 2:45.1 | 27th · 17th on team | — | — | PR SR |
| 2009-04-28 | Race results → | 1600m | 5:51.9 | 26th · 18th on team | — | — | |
| 2009-03-24 | Race results → | 1600m | 5:40.1 | 33rd · 17th on team | — | — | PR SR |
| 2009-03-24 | Race results → | 3200m | 12:21 | 20th · 9th on team | — | — | PR SR |