Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | EP Tom Sawyer State Park | 3218m | 14:36.4 | 58th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2023-10-29 | Valley Southwoods Freshman High School | 4000m | 16:09.8 | 5th · 1st on team | — | +0.018 | ★PR ★CR SR CSR |
| 2023-10-15 | Rockford Fossil Park | 0m | 12:12 | 1st · 1st on team | — | — | ★PR ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-16 | Rockford Fossil Park | 3000m | 12:19 | 3rd · 2nd on team | 118.3 | +0.041 | ★CR CSR |
| 2022-10-09 | Johnston High School | 3000m | 11:41.4 | 1st · 1st on team | 122.1 | +0.020 | ★CR R CSR RSR |
| 2022-10-02 | Valley Southwoods Freshman High School | 3000m | 11:41 | 2nd · 1st on team | 120.9 | +0.015 | ★PR ★CR R SR CSR RSR |
| 2022-09-18 | Birdsall Park | 3000m | 12:39 | 2nd · 1st on team | 117.2 | +0.058 | ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-03 | Valley Southwoods Freshman High School | 3000m | 12:04 | 8th · 2nd on team | — | +0.015 | PR CR SR CSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-04 | Valley Southwoods Freshman High School | 2000m | 8:15.6 | 1st · 1st on team | — | -0.016 | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | USATF Iowa Association Junior Olympic Championships | 3000m | 10:33.29 | 3rd · 1st on team | — | -0.020 | ★PR SR |
| 2024-06-09 | I-Run Youth Track and Field Meet (Indianola) | 3000m | 11:49.81 | 2nd · 2nd on team | — | -0.031 | |
| 2024-06-09 | I-Run Youth Track and Field Meet (Indianola) | 800m | 2:32.72 | 1st · 1st on team | — | -0.031 | |
| 2024-06-08 | AAU Iowa District Qualifier | 1500m | 5:00.19 | 1st · 1st on team | — | -0.021 | |
| 2024-06-02 | JRC Youth Track & Field Meet | 1500m | 4:55.09 | 2nd · 1st on team | — | -0.024 | ★PR SR |
| 2024-06-02 | JRC Youth Track & Field Meet | 800m | 2:26.3 | 1st · 1st on team | — | -0.024 | |
| 2024-05-29 | Indianola Athletic Booster Club / IRUN Meet | 1500m | 5:02.51 | 2nd · 1st on team | — | -0.031 | SR |
| 2024-05-29 | Indianola Athletic Booster Club / IRUN Meet | 800m | 2:24.21 | 2nd · 1st on team | — | -0.031 | ★PR SR |
| 2024-05-11 | Central Iowa Excaliburs Track Meet | 3000m | 10:49.09 | 1st · 1st on team | — | -0.024 | SR |
| 2024-05-05 | Valley Youth Running Club Track and Field meet | 3000m | 10:56.79 | 1st · 1st on team | — | -0.031 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-02 | AAU Region 14 Qualifier at Des Moines, IA | 1500m | 4:58.25 | 3rd · 1st on team | — | -0.018 | PR SR |
| 2023-07-02 | AAU Region 14 Qualifier Meet | 1500m | 4:58.25 | 3rd · 1st on team | — | -0.018 | |
| 2023-07-02 | AAU Region 14 Qualifier Meet | 800m | 2:25.65 | 3rd · 1st on team | — | -0.018 | |
| 2023-07-02 | AAU Region 14 Qualifier at Des Moines, IA | 800m | 2:25.65 | 3rd · 1st on team | — | -0.018 | |
| 2023-07-02 | AAU Region 14 Qualifier at Des Moines, IA | 3000m | 10:53.97 | 2nd · 1st on team | — | -0.018 | |
| 2023-07-02 | AAU Region 14 Qualifier Meet | 3000m | 10:53.97 | 2nd · 1st on team | — | -0.018 | |
| 2023-06-11 | Indianola Athletic Booster Club / IRUN Meet | 1500m | 5:11.58 | 2nd · 2nd on team | 119.0 | -0.031 | PR SR |
| 2023-06-04 | JRC Youth Track & Field Meet | 3000m | 12:00.73 | 1st · 1st on team | 111.6 | -0.024 | |
| 2023-06-04 | JRC Youth Track & Field Meet | 800m | 2:25.12 | 1st · 1st on team | 126.4 | -0.024 | PR ★R SR RSR |
| 2023-05-14 | I-Run Youth Track and Field Meet (Indianola) | 3000m | 10:44.12 | 1st · 1st on team | 123.3 | -0.031 | PR SR |
| 2023-05-14 | I-Run Youth Track and Field Meet (Indianola) | 800m | 2:40.13 | 5th · 3rd on team | 113.9 | -0.031 | |
| 2023-05-13 | Central Iowa Excaliburs Track Meet | 1500m | 5:15.05 | 2nd · 1st on team | 118.8 | -0.024 | PR SR RSR |
| 2023-05-13 | Central Iowa Excaliburs Track Meet | 800m | 2:27.51 | 3rd · 2nd on team | 124.6 | -0.024 | PR R SR RSR |
| 2023-03-19 | USATF Iowa Indoor Youth Championship Meet | 3000m | 11:12.3 | 1st · 1st on team | 118.5 | -0.039 | PR SR RSR |
| 2023-03-19 | USATF Iowa Indoor Youth Championship Meet | 800m | 2:40.5 | 4th · 2nd on team | 114.1 | -0.039 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-26 | AAU Region 14 Qualifier at Des Moines IA | 3000m | 11:36.28 | 2nd · 1st on team | — | -0.018 | |
| 2022-06-26 | AAU Region 14 Qualifier at Des Moines IA | 1500m | 5:16.87 | 2nd · 1st on team | — | -0.018 | PR SR |
| 2022-06-26 | AAU Region 14 Qualifier at Des Moines IA | 800m | 2:37.88 | 4th · 1st on team | — | -0.018 | |
| 2022-06-19 | USATF Iowa Association Junior Olympic Championships | 3000m | 11:22.9 | 2nd · 1st on team | — | -0.020 | PR SR |
| 2022-06-11 | AAU Iowa District Qualifier | 800m | 2:37.56 | 3rd · 1st on team | — | -0.018 | PR SR |
| 2022-06-11 | AAU Iowa District Qualifier | 3000m | 11:30.62 | 2nd · 1st on team | — | -0.018 | PR SR |
| 2022-06-11 | AAU Iowa District Qualifier | 1500m | 5:22.01 | 2nd · 1st on team | — | -0.018 | PR SR |
| 2022-06-05 | JRC Youth Track & Field Meet | 1500m | 5:23.26 | 3rd · 1st on team | — | -0.024 | PR SR |
| 2022-06-05 | JRC Youth Track & Field Meet | 800m | 2:46.91 | 1st · 1st on team | — | -0.024 | SR |
| 2022-06-05 | JRC Youth Track & Field Meet | 400m | 1:12.15 | 6th · 1st on team | — | -0.024 | SR |
| 2022-05-15 | I-Run Youth Track and Field Meet (Indianola) | 800m | 2:47.67 | 3rd · 1st on team | — | -0.031 | SR |
| 2022-05-15 | I-Run Youth Track and Field Meet (Indianola) | 1500m | 5:27.6 | 3rd · 1st on team | — | -0.031 | PR SR |
| 2022-05-15 | I-Run Youth Track and Field Meet (Indianola) | 3000m | 11:34.26 | 1st · 1st on team | — | -0.031 | PR SR |
| 2022-05-07 | Valley Youth Running Club/DCG Meet | 3000m | 11:55.96 | 1st · 1st on team | — | -0.031 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | AAU Iowa District Qualifier | 800m | 2:46.68 | 6th · 2nd on team | — | -0.018 | |
| 2021-06-12 | AAU Iowa District Qualifier | 800m | 2:46.68 | 2nd · 1st on team | — | -0.018 | |
| 2021-06-12 | AAU Iowa District Qualifier | 1500m | 5:34.17 | 1st · 1st on team | — | -0.018 | SR |
| 2021-06-12 | AAU Iowa District Qualifier | 400m | 1:11.33 | 2nd · 1st on team | — | -0.018 | ★PR SR |
| 2021-06-06 | 2021 JRC Youth Track & Field Meet | 800m | 2:46.72 | 2nd · 2nd on team | — | -0.024 | |
| 2021-06-06 | 2021 JRC Youth Track & Field Meet | 400m | 1:13.33 | 11th · 2nd on team | — | -0.024 | |
| 2021-05-16 | I-Run Youth Track and Field Meet | 400m | 1:12.28 | 6th · 1st on team | — | -0.031 | PR SR |
| 2021-05-16 | I-Run Youth Track and Field Meet | 800m | 2:45.92 | 3rd · 2nd on team | — | -0.031 | PR SR |
| 2021-05-16 | I-Run Youth Track and Field Meet | 1500m | 5:40.77 | 3rd · 2nd on team | — | -0.031 | SR |
| 2020-08-08 | AAU National Junior Olympic Games | 400m | 1:12.79 | 19th · 1st on team | — | -0.026 | PR SR |
| 2020-08-08 | AAU National Junior Olympic Games | 800m | 2:54.77 | 14th · 1st on team | — | -0.026 | SR |
| 2020-08-08 | AAU National Junior Olympic Games | 1500m | 5:49.88 | 12th · 1st on team | — | -0.026 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-08-02 | AAU Junior Olympic Nationals | 1500m | 5:31.87 | 19th · 1st on team | — | -0.039 | PR SR |
| 2019-08-02 | AAU Junior Olympic Nationals | 400m | 1:15.88 | 81st · 1st on team | — | -0.039 | SR |
| 2019-08-02 | AAU Junior Olympic Nationals | 800m | 2:47.11 | 41st · 1st on team | — | -0.039 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-07-01 | AAU Region 14 National Qualifier | 1500m | 5:47.36 | 2nd · 1st on team | — | -0.016 | PR SR |
| 2019-07-01 | AAU Region 14 National Qualifier | 800m | 2:53.68 | 2nd · 1st on team | — | -0.016 | PR SR |
| 2019-07-01 | AAU Region 14 National Qualifier | 400m | 1:14.95 | 3rd · 1st on team | — | -0.016 | PR SR |
| 2019-06-16 | USATF Iowa Association Junior Olympic Championships | 800m | 2:55.33 | 10th · 1st on team | — | -0.020 | PR SR |
| 2019-06-16 | USATF Iowa Association Junior Olympic Championships | 1500m | 6:00.73 | 7th · 2nd on team | — | -0.020 | |
| 2019-06-16 | USATF Iowa Association Junior Olympic Championships | 400m | 1:16.18 | 9th · 1st on team | — | -0.020 | |
| 2019-06-08 | AAU Iowa District Qualifer | 1500m | 6:04.54 | 3rd · 2nd on team | — | -0.034 | |
| 2019-06-08 | AAU Iowa District Qualifer | 800m | 3:02.57 | 4th · 3rd on team | — | -0.034 | |
| 2019-06-08 | AAU Iowa District Qualifer | 400m | 1:17.82 | 2nd · 2nd on team | — | -0.034 | |
| 2019-03-23 | USATF Iowa Youth Indoor Championship and All-Comers Meet | 800m | 3:08.44 | 6th · 1st on team | — | -0.039 | |
| 2019-03-23 | USATF Iowa Youth Indoor Championship and All-Comers Meet | 400m | 1:25.79 | 5th · 3rd on team | — | -0.039 | |
| 2019-03-23 | USATF Iowa Youth Indoor Championship and All-Comers Meet | 1500m | 6:00 | 5th · 1st on team | — | -0.039 | |
| 2018-08-04 | AAU Junior Olympic Nationals | 400m | 1:15.88 | 42nd · 1st on team | — | -0.043 | PR SR |
| 2018-08-04 | AAU Junior Olympic Nationals | 800m | 2:57.33 | 28th · 1st on team | — | -0.043 | SR |
| 2018-08-04 | AAU Junior Olympic Nationals | 1500m | 5:55.98 | 15th · 1st on team | — | -0.043 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-07-08 | USATF Region 8 Junior Olympic Championships | 1500m | 6:12.13 | 3rd · 1st on team | — | -0.020 | PR SR |
| 2018-07-08 | USATF Region 8 Junior Olympic Championships | 800m | 2:56.89 | 2nd · 1st on team | — | -0.020 | PR SR |
| 2018-07-08 | USATF Region 8 Junior Olympic Championships | 400m | 1:18.84 | 2nd · 1st on team | — | -0.020 | |
| 2018-07-01 | AAU Region 14 Qualifier | 400m | 1:17.4 | 2nd · 1st on team | — | -0.008 | PR SR |
| 2018-07-01 | AAU Region 14 Qualifier | 1500m | 6:27.7 | 4th · 1st on team | — | -0.008 | PR SR |
| 2018-07-01 | AAU Region 14 Qualifier | 800m | 2:57.3 | 3rd · 1st on team | — | -0.008 | PR SR |
| 2018-06-17 | USATF Iowa Association Junior Olympic Championships | 800m | 3:09.15 | 2nd · 1st on team | 81.7 | -0.020 | PR R SR RSR |
| 2018-06-17 | USATF Iowa Association Junior Olympic Championships | 1500m | 6:47.19 | 1st · 1st on team | 79.3 | -0.020 | PR SR |
| 2018-06-17 | USATF Iowa Association Junior Olympic Championships | 400m | 1:20.88 | 2nd · 1st on team | — | -0.020 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-07-09 | USATF Region 8 Junior Olympic Championships | 400m | 1:23.11 | 10th · 1st on team | — | -0.035 | PR SR |
| 2017-07-09 | USATF Region 8 Junior Olympic Championships | 800m | 3:14.18 | 10th · 1st on team | 77.8 | -0.035 | PR R SR RSR |
| 2017-06-18 | USATF Iowa Association Junior Olympic Championships | 800m | 3:22.57 | 6th · 1st on team | 75.7 | -0.020 | PR R SR RSR |
| 2017-06-18 | USATF Iowa Association Junior Olympic Championships | 200m | 39.01 | 20th · 2nd on team | — | -0.020 | ★PR SR |
| 2017-06-18 | USATF Iowa Association Junior Olympic Championships | 400m | 1:34.18 | 7th · 1st on team | — | -0.020 | PR SR |