Racecast

Ian Madsen

Dakota Ridge (CO) · 12 · 5ACO D5AJEFFERSON5A · Compare head to head

Athlete rating 123.9 2010 XC season
Best race 124.3 XC
Races 13
Seasons 2 2009 — 2010

RankedNation #13775·CO #273·CO D5A #163·5A #33·Team #15 ?

Training paces & VO2max → critical speed 6:20/mi, fitted from 5 races in 2009

Cross Country

2010 XC 121.3

Dakota Ridge (CO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-20 Toka Sticks Golf Course 5000m 16:59.7 147th · 3rd on team 124.3 -0.014 ★PR ★CR ★R SR CSR RSR
2010-10-15 Clement Park 5000m 17:44 18th · 7th on team 122.6 +0.011 ★CR R CSR RSR
2010-09-24 Runners Roost 5000m 20:15.3 71st · 7th on team — +0.005 ★CR CSR
2010-09-17 Heritage High School 5000m 17:29 51st · 2nd on team 120.7 -0.021 PR ★CR SR CSR
2010-09-10 Cherry Creek State Park 5000m 17:50 44th · 5th on team 121.2 +0.015 PR ★CR R SR CSR RSR
2010-09-04 Arapahoe County Fairgrounds 5000m 18:54.9 123rd · 6th on team 117.4 +0.043 ★CR SR CSR RSR

2009 XC 115.5

Dakota Ridge (CO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-02 Clement Park 5000m 18:09 58th · 5th on team 118.0 +0.011 CR R CSR RSR
2009-09-18 Heritage High School 5000m 18:01.5 99th · 5th on team 117.1 -0.021 PR CR R SR CSR RSR
2009-09-11 Cherry Creek State Park 5000m 18:59 12th · 1st on team 114.8 +0.015 PR CR R SR CSR RSR
2009-09-05 Fossil Ridge HS 5000m 19:02.6 115th · 7th on team 112.0 -0.005 PR ★CR R SR CSR RSR

Track & Field

2010 TF 111.1

Dakota Ridge (CO) · Grade Junior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-17 Meet results → Men's 800 Meters 2:21.32 51st · 1st on team — — ★PR SR
2010-03-27 Runners Roost Fort Collins Invite 2010 1600m 5:15.68 35th · 2nd on team 111.1 -0.002 ★PR SR RSR

2009 TF 105.3

Dakota Ridge (CO) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-02 Cherry Cheek/Grandview Invitational 800m 2:26.15 34th · 2nd on team 105.3 -0.010 ★PR R SR RSR