Racecast

Karla Witte

Lynden (WA) · 12 · NORTHWESTWA D2ADistrict 12A · Compare head to head

Athlete rating 125.9 2009 XC season
Best race 139.1 XC
Races 59
Seasons 4 2007 — 2010

RankedNation #5258·WA #188·WA D2A #773·NORTHWEST #30·Team #1 ?

Training paces & VO2max → critical speed 7:04/mi, fitted from 10 races in 2008

Cross Country

2009 XC 133.0

Lynden (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-15 Cedarcrest Golf Course 5000m 20:24.2 11th · 1st on team 132.7 +0.029 SR CSR
2009-10-10 Hoquiam HS 5000m 20:25.4 10th · 1st on team 132.5 +0.034 CSR
2009-10-03 Silver Lake 4828m 19:48.6 16th · 1st on team 136.2 +0.063 ★PR ★CR SR CSR
2009-09-23 Berthusen Park 5000m 20:24.7 1st · 1st on team 137.7 +0.059 ★CR SR CSR RSR
2009-09-19 South Whidbey Middle & High School 5000m 20:26.4 37th · 1st on team 136.3 +0.051 ★CR SR CSR RSR
2009-09-15 Peace Arch Historical State Park 5000m 22:16 5th · 1st on team 122.4 +0.034 ★CR SR CSR
2009-09-09 Lake Padden 4184m 16:55 2nd · 1st on team 133.4 +0.042 ★PR ★CR SR CSR RSR

2008 XC 133.7

Lynden (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-16 Cedarcrest Golf Course 5000m 19:31.2 1st · 1st on team 139.1 +0.029 ★PR ★CR ★R SR CSR RSR
2008-10-11 Hoquiam HS 5000m 19:58 4th · 1st on team 135.9 +0.034 ★CR CSR
2008-10-08 Berthusen Park 5000m 20:41.9 1st · 1st on team 134.7 +0.059 CR CSR
2008-10-04 Silver Lake 4779m 19:13.2 4th · 1st on team 138.4 +0.063 ★PR ★CR R SR CSR RSR
2008-09-27 Cedarcrest Golf Course 5000m 19:38.6 10th · 1st on team 137.5 +0.029 PR CR R SR CSR RSR
2008-09-24 Meridian Senior High School 4500m 18:36 3rd · 1st on team 132.5 +0.053 ★PR ★CR SR CSR
2008-09-20 South Whidbey Middle & High School 5000m 20:29.8 1st · 1st on team 133.7 +0.051 CR R SR CSR RSR
2008-09-17 Hovander Homestead Park 5000m 20:40 10th · 2nd on team 132.0 +0.034 ★CR SR CSR RSR
2008-09-13 Berthusen Park 3000m 12:06 6th · 1st on team 126.7 +0.008 ★PR ★CR SR CSR
2008-09-10 Silver Lake 4779m 21:14.1 2nd · 1st on team 126.8 +0.063 PR CR SR CSR RSR

2007 XC 131.2

Lynden (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-18 Anacortes HS 5000m 21:13 25th · 2nd on team 131.2 +0.054 ★CR CSR
2007-10-11 Cedarcrest Golf Course 5000m 20:34.8 4th · 2nd on team 131.4 +0.029 CR CSR
2007-10-06 Hoquiam HS 5000m 20:19.7 5th · 1st on team 133.6 +0.034 PR CR R SR CSR RSR
2007-09-19 Silver Lake 5000m 20:42 4th · 2nd on team 130.0 +0.021 PR ★CR R SR CSR RSR
2007-09-15 South Whidbey Middle & High School 5000m 21:07.1 1st · 1st on team 129.7 +0.051 PR CR R SR CSR RSR

Track & Field

2010 TF 114.0

Lynden (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-03-26 Dick Bedlington Twilight Invitational 1600m 5:59.8 14th · 1st on team 114.0 -0.032 SR RSR

2009 TF 115.4

Lynden (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-22 Race results → 1600m 5:32.61 10th · 1st on team — —
2009-05-22 Race results → 3200m 11:58.21 10th · 1st on team — — ★PR SR
2009-05-20 Race results → 1600m 5:32.61 10th · 1st on team — — PR SR
2009-05-15 Race results → 3200m 12:02.42 7th · 1st on team — — PR SR
2009-05-15 Race results → 1600m 5:34.23 10th · 1st on team — —
2009-05-13 Race results → 1600m 5:34.23 10th · 1st on team — —
2009-05-06 Sedro Woolley, Sehome, Lynden 800m 2:41.72 7th · 2nd on team 113.9 -0.022 RSR
2009-05-06 Sedro Woolley, Sehome, Lynden 1600m 5:36.4 2nd · 1st on team 123.3 -0.022 RSR
2009-05-02 Race results → 1600m 5:32.95 4th · 1st on team — — PR SR
2009-04-29 Race results → 800m 2:36.43 3rd · 1st on team — — ★PR SR
2009-04-22 Race results → 3200m 12:41.5 1st · 1st on team — — SR
2009-04-15 Race results → 1600m 5:46 1st · 1st on team — — SR
2009-04-15 Race results → 3200m 13:10.2 4th · 1st on team — — SR
2009-03-19 Lynden-Ferndale Dual 400m 1:18.14 6th · 3rd on team — -0.032 ★PR SR
2009-03-19 Lynden-Ferndale Dual 3200m 13:35.9 1st · 1st on team 109.0 -0.032 SR RSR

2008 TF 117.4

Lynden (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-03 Stanwood Invitational 1600m 5:45.18 12th · 1st on team 118.5 -0.033
2008-04-16 Lynden/MtVernon/BurlingtonE 1600m 5:47.7 3rd · 2nd on team 118.1 -0.032
2008-04-12 Birger Solberg Team Invitational 3200m 12:22.46 13th · 1st on team 119.6 -0.036 PR SR RSR
2008-04-12 Birger Solberg Team Invitational 1600m 5:42.77 14th · 1st on team 118.5 -0.036 PR SR
2008-04-02 Race results → 1600m 5:46.4 1st · 1st on team — — PR SR
2008-04-02 Race results → 3200m 13:41.5 3rd · 2nd on team — —
2008-03-26 Race results → 3200m 12:44.84 2nd · 1st on team — — PR SR
2008-03-19 Sehome/Blaine/Lynden 1600m 5:54.57 1st · 1st on team 115.1 -0.036 SR RSR
2008-03-14 B'ham Jamboree 1600m 5:55.8 10th · 2nd on team 114.7 -0.036 SR RSR

2007 TF 110.5

Lynden (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-11 Race results → 1600m 5:48.94 12th · 1st on team — —
2007-05-03 Lynd, MtVer, LC, MtB 1600m 5:50.4 7th · 1st on team 116.5 -0.032 R RSR
2007-04-26 Anacortes, Meridian, Lynden, at Bellingham 3200m 13:28.9 3rd · 1st on team 110.0 -0.036 PR SR
2007-04-21 Race results → 1600m 5:50.8 11th · 1st on team — —
2007-04-18 Sehome,Lynden,Nooksack@Sedro Woolley 800m 2:40.7 4th · 1st on team 113.3 -0.022 PR R SR RSR
2007-04-14 Race results → 1600m 5:48.5 8th · 1st on team — — PR SR
2007-04-05 Race results → 800m 2:49 2nd · 2nd on team — —
2007-04-05 Race results → 1600m 5:56.2 3rd · 1st on team — — PR SR
2007-03-30 Race results → 1600m 5:57.81 9th · 1st on team — — PR SR
2007-03-28 Race results → 1600m 6:14.3 5th · 1st on team — — PR SR
2007-03-22 Race results → 800m 2:44.84 6th · 1st on team — — PR SR
2007-03-16 Jamboree: Ferndale, Lynden, Anacortes at Bellingham 1600m 6:36.6 7th · 2nd on team 102.2 -0.036 PR R SR RSR