Albert La Red

2019 XC 123.9

Sunlake (FL) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-11-09	Apalachee Regional Park	5000m	17:16.6	82nd · 6th on team	122.7	-0.004	★CR CSR
2019-11-02	Lake Region High School	5000m	17:38.2	34th · 5th on team	123.6	+0.019	★CR CSR
2019-10-22	Lake Park	5000m	17:57.8	24th · 7th on team	121.1	+0.022	★CR CSR
2019-10-12	Sun Lake HS	5000m	17:19.1	11th · 7th on team	122.7	-0.006	★CR CSR
2019-09-28	Holloway Park	5000m	17:23.2	78th · 6th on team	128.1	+0.039	★CR ★R CSR RSR
2019-09-14	Nature Coast Technical High School	5000m	17:26.3	7th · 4th on team	123.2	+0.015	★CR CSR
2019-09-07	Lake McKethan Recreation Area	5000m	16:39.9	8th · 6th on team	125.6	-0.018	★PR ★CR R SR CSR RSR
2019-08-17	Gulf HS	5000m	17:43.3	7th · 6th on team	124.5	+0.037	★CR R SR CSR RSR

2018 XC 118.9

Sunlake (FL) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-11-10	Apalachee Regional Park	5000m	17:56	128th · 7th on team	118.1	-0.004	CR CSR
2018-11-03	Lecanto High School	5000m	17:35.1	35th · 7th on team	124.0	+0.023	PR ★CR R SR CSR RSR
2018-10-17	Starkey Park	5000m	19:15.6	16th · 8th on team	116.7	+0.049
2018-09-29	Holloway Park	5000m	18:33	127th · 6th on team	119.9	+0.039	CR CSR
2018-09-15	Nature Coast Technical High School	5000m	18:45.8	21st · 6th on team	116.0	+0.015	CR CSR
2018-09-08	The Villages Polo Club	5000m	18:14	21st · 4th on team	119.9	+0.025	★CR CSR
2018-09-01	Lake Region High School	5000m	19:17.9	37th · 6th on team	113.1	+0.019	CR CSR
2018-08-18	Starkey Park	5000m	18:13.8	5th · 2nd on team	123.2	+0.049	PR ★CR R SR CSR RSR

2017 XC 112.9

Sunlake (FL) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-11-03	Flagler County Fairgrounds	5000m	19:53.1	92nd · 7th on team	109.0	+0.025	★CR CSR
2017-10-26	Lake McKethan Recreation Area	5000m	18:21.4	30th · 6th on team	113.3	-0.018	PR CR SR CSR
2017-09-23	Crystal River High School	5000m	20:15.5	38th · 7th on team	108.6	+0.037	★CR CSR
2017-09-16	The Villages Polo Club	5000m	18:28.6	47th · 2nd on team	117.4	+0.025	PR CR SR CSR
2017-09-02	Wiregrass Ranch High School	5000m	19:35.4	60th · 4th on team	111.0	+0.029	★CR CSR
2017-08-26	Holloway Park	5000m	22:01.3	270th · 6th on team	—	+0.039	CR CSR
2017-08-19	Lake Bonny Park	5000m	18:40.5	13th · 4th on team	118.2	+0.042	PR ★CR R SR CSR RSR

2020 TF 118.6

Sunlake (FL) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-03-07	Cypress Creek Invitational	3200m	9:54.8	1st · 1st on team	122.7	-0.046	★PR SR RSR
2020-02-29	Wharton Wildcat Invitational	1600m	4:49.75	3rd · 1st on team	116.2	-0.051	★PR SR
2020-02-13	East Lake Early Bird Invitational	3200m	10:25.59	7th · 4th on team	116.8	-0.046	PR SR RSR

2019 TF 113.9

Sunlake (FL) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-04-15	FHSAA 3A District 7	800m	2:12.14	13th · 4th on team	112.6	-0.057	★PR SR
2019-03-14	Meet results →	Men's 1600 Meters	4:59.71	12th · 5th on team	—	—	★PR SR
2019-03-07	Meet results →	Men's 3200 Meters	10:42.54	7th · 4th on team	—	—	★PR SR
2019-02-14	East Lake Early Bird Invitational	3200m	10:32.5	7th · 4th on team	115.3	-0.046	PR SR RSR

2018 TF 109.6

Sunlake (FL) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-04-13	FHSAA 3A District 7	3200m	11:01.58	9th · 3rd on team	110.9	-0.042	PR SR RSR
2018-04-07	Sunshine Athletic Conference Championships	3200m	11:19.98	10th · 4th on team	107.9	-0.042
2018-03-27	Anclote Sharks Invitational	800m	2:16.54	16th · 5th on team	110.7	-0.041	PR SR RSR
2018-03-10	Ed Wells Jr. - Kiwanis Invitational	3200m	11:07.24	23rd · 3rd on team	109.7	-0.041	PR SR RSR
2018-03-06	River Ridge Quad	3200m	11:08.62	3rd · 2nd on team	108.9	-0.047	PR SR RSR

2017 TF 103.6

Sunlake (FL) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-04-08	Steinbrenner Invitational	1600m	5:23.1	53rd · 4th on team	104.0	-0.045	PR R SR RSR
2017-03-03	Mitchell Track and Field Invitational	3200m	11:53.85	25th · 3rd on team	103.1	-0.042	PR R SR RSR