Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-16 | The Park at Flat Rock | 5000m | 18:58.5 | 10th · 4th on team | 109.0 | -2.5% | ★PR ★CR ★R SR CSR RSR |
| 2019-09-04 | Jackson County Recreation Complex | 5000m | 20:18.9 | 28th · 4th on team | 105.8 | +0.4% | ★CR R SR CSR RSR |
| 2019-08-27 | R-S Central HS | 5000m | 21:41.9 | 13th · 5th on team | 99.6 | +3.2% | ★CR CSR |
| 2019-08-24 | Jackson Park | 5000m | 20:26.7 | 117th · 3rd on team | 102.2 | +0.8% | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-29 | Asheville Christian Academy | 5000m | 19:58.2 | 115th · 5th on team | 104.6 | -1.2% | PR ★CR R SR CSR RSR |
| 2018-09-05 | Jackson County Recreation Complex | 5000m | 21:48 | 60th · 8th on team | 96.3 | +0.4% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-29 | Polk County January Fling | 500m | 1:13.3 | 5th · 1st on team | — | -0.4% | ★PR SR |
| 2020-01-29 | Polk County January Fling | 55mh | 8.73 | 2nd · 1st on team | — | -0.4% | |
| 2020-01-16 | Falcon Polar Bear Invitational | 500m | 1:23.56 | 4th · 1st on team | — | +1.1% | SR |
| 2020-01-16 | Falcon Polar Bear Invitational | 55mh | 8.71 | 1st · 1st on team | — | +1.1% | ★PR SR |
| 2020-01-16 | Falcon Polar Bear Invitational | 300m | 46.82 | 9th · 3rd on team | — | +1.1% | SR |
| 2020-01-08 | Polk County Reindeer Games | 55mh | 8.74 | 3rd · 1st on team | — | -0.4% | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | NCHSAA 2A West Regional | 300mh | 45.14 | 8th · 1st on team | — | +1.2% | |
| 2019-05-11 | NCHSAA 2A West Regional | 110mh | 17.55 | 18th · 1st on team | — | +1.2% | |
| 2019-04-27 | Blue Ridge Classic | 110mh | 17.51 | 22nd · 1st on team | — | +0.2% | ★PR SR |
| 2019-04-27 | Blue Ridge Classic | 300mh | 45.12 | 9th · 1st on team | — | +0.2% | ★PR SR |
| 2019-03-26 | Falcon Invitational | 300mh | 46.9 | 5th · 1st on team | — | +0.5% | |
| 2019-03-26 | Falcon Invitational | 110mh | 17.61 | 5th · 1st on team | — | +0.5% | PR SR |
| 2019-03-15 | Wolverine Co-Ed Classic | 110mh | 24.95 | 9th · 1st on team | — | -0.2% | |
| 2019-03-15 | Wolverine Co-Ed Classic | 300mh | 46.91 | 4th · 1st on team | — | -0.2% | |
| 2019-03-12 | Foot Rx Challenge | 300mh | 45.14 | 3rd · 1st on team | — | +0.4% | PR SR |
| 2019-03-12 | Foot Rx Challenge | 110mh | 17.84 | 5th · 1st on team | — | +0.4% | PR SR |
| 2019-03-05 | Tony Waldrop Invitational | 300mh | 46.92 | 2nd · 1st on team | — | -0.2% | SR |
| 2019-03-05 | Tony Waldrop Invitational | 110mh | 18.41 | 2nd · 1st on team | — | -0.2% | PR SR |
| 2019-01-08 | Frozen Falcon Polar Bear | 55mh | 9.44 | 2nd · 1st on team | — | +1.1% | PR SR |
| 2019-01-08 | Frozen Falcon Polar Bear | 500m | 1:18.4 | 10th · 1st on team | — | +1.1% | PR SR |
| 2018-12-05 | Polk County Polar Bear #1 | 55mh | 9.53 | 5th · 1st on team | — | +0.4% | PR SR |
| 2018-11-29 | Falcon Polar Bear | 55mh | 9.67 | 4th · 1st on team | — | +1.1% | PR SR |
| 2018-11-29 | Falcon Polar Bear | 300m | 42.05 | 4th · 2nd on team | — | +1.1% | ★PR SR |
| 2018-10-24 | Meet results → | Men's 800 Meters | 2:29.95 | 4th · 4th on team | 101.0 | — | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-03 | Mountain 6 Conference Championship | 110mh | 20.32 | 6th · 2nd on team | — | +2.4% | PR SR |
| 2018-05-03 | Mountain 6 Conference Championship | 300mh | 46.78 | 3rd · 1st on team | — | +2.4% | PR SR |
| 2018-04-17 | Henderson County Championship | 300mh | 48.34 | 7th · 2nd on team | — | +0.5% | PR SR |
| 2018-03-07 | McDowell Invitational #2 | 300mh | 50.9 | 11th · 1st on team | — | +0.1% | PR SR |
| 2018-03-07 | McDowell Invitational #2 | 110mh | 21.23 | 16th · 1st on team | — | +0.1% | SR |
| 2018-03-03 | McDowell Invitational | 110mh | 21.64 | 5th · 2nd on team | — | +0.1% | SR |
| 2017-12-06 | Polk County Polar Bear #1 | 300m | 46.18 | 32nd · 2nd on team | — | -0.4% | PR SR |
| 2017-12-06 | Polk County Polar Bear #1 | 55mh | 10.78 | 12th · 2nd on team | — | -0.4% | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-02 | Western Highlands Conference Championship | 300mh | 52.05 | 8th · 2nd on team | — | +1.9% | PR SR |
| 2017-05-02 | Western Highlands Conference Championship | 110mh | 21.63 | 8th · 2nd on team | — | +1.9% | |
| 2017-04-13 | Henderson County Championship | 300mh | 52.77 | 8th · 2nd on team | — | +0.5% | PR SR |
| 2017-04-13 | Henderson County Championship | 110mh | 21.25 | 9th · 2nd on team | — | +0.5% | |
| 2017-04-13 | Henderson County Championship | 200m | 29.26 | 18th · 3rd on team | — | +0.5% | ★PR SR |
| 2017-03-28 | North Henderson Open 2 | 300mh | 53.77 | 16th · 2nd on team | — | +0.5% | PR SR |
| 2017-03-28 | North Henderson Open 2 | 110mh | 21.85 | 10th · 2nd on team | — | +0.5% | |
| 2017-03-28 | North Henderson Open 2 | 200m | 30.46 | 35th · 5th on team | — | +0.5% | PR SR |
| 2017-03-28 | North Henderson Open 2 | 100m | 14.53 | 45th · 5th on team | — | +0.5% | ★PR SR |
| 2017-03-10 | Wolverine Co-Ed Classic | 300mh | 58.41 | 19th · 2nd on team | — | -0.2% | |
| 2017-03-10 | Wolverine Co-Ed Classic | 110mh | 21.35 | 12th · 2nd on team | — | -0.2% | |
| 2017-03-03 | Tony Waldrop Invitational | 300mh | 57.82 | 8th · 1st on team | — | -0.2% | PR SR |
| 2017-03-03 | Tony Waldrop Invitational | 110mh | 21.17 | 6th · 1st on team | — | -0.2% | PR SR |