Racecast

Sam Baesler

South Whidbey (WA) · 12 · CASCADEWA D1ADistrict 21A · Compare head to head

Athlete rating 106.7 2019 XC season
Best race 115.5 TF
Races 42
Seasons 4 2017 — 2020

RankedNation #78355·WA #2693·WA D1A #986·CASCADE #37·Team #37 ?

Training paces & VO2max → critical speed 6:55/mi, fitted from 14 races in 2018

Speed rating — all races

Cross Country

XC speed rating

2019 XC 105.7

South Whidbey (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-26 Lakewood HS 5000m 19:44.6 36th · 12th on team 104.1 -0.004
2019-10-17 King's Roller Coaster Trail Run 3862m 15:07 18th · 11th on team 107.7 +0.030 SR CSR RSR
2019-10-12 Lakewood HS 5000m 19:24.6 208th · 1st on team 105.2 -0.004 SR CSR RSR

2018 XC 107.1

South Whidbey (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-20 Lakewood HS 5000m 18:38.3 26th · 11th on team 110.6 -0.004 ★PR ★CR SR CSR RSR
2018-10-11 King's Roller Coaster Trail Run 3862m 14:58.4 18th · 13th on team 107.2 +0.030 ★PR ★CR SR CSR
2018-09-29 Franklin Park-Yakima 4828m 20:05.7 45th · 2nd on team 104.4 +0.046 ★PR ★CR SR CSR
2018-09-22 Lake Sammamish State Park 5000m 19:49.1 90th · 4th on team 105.3 -0.000 ★CR CSR
2018-09-15 South Whidbey Middle & High School 5000m 19:32.4 89th · 7th on team 108.4 +0.021 PR ★CR SR CSR RSR
2018-09-08 Civic Stadium 3218m 12:15.8 57th · 2nd on team 106.6 +0.025 ★PR ★CR SR CSR
2018-09-05 River Meadows Park 3000m 11:38.1 12th · 5th on team 107.3 +0.043 ★PR ★CR SR CSR RSR

2017 XC 97.2

South Whidbey (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-19 Tolt Middle School 5000m 20:26.3 68th · 11th on team 99.2 -0.017 PR ★CR SR CSR
2017-10-11 King's Roller Coaster Trail Run 3862m 16:55.2 47th · 8th on team 94.4 +0.030 PR CR SR CSR
2017-10-07 Lakewood HS 5000m 20:28.3 99th · 9th on team 100.1 -0.004 PR CR R SR CSR RSR
2017-10-05 South Whidbey Middle & High School 5000m 22:08.6 71st · 11th on team 94.7 +0.021
2017-09-23 Lake Sammamish State Park 5000m 21:01.6 196th · 3rd on team 98.3 -0.000 PR CR R SR CSR RSR
2017-09-16 South Whidbey Middle & High School 5000m 21:31.2 147th · 3rd on team 97.7 +0.021 PR CR R SR CSR RSR
2017-09-09 Civic Stadium 3218m 13:16 88th · 3rd on team 96.4 +0.025 PR CR SR CSR
2017-09-06 River Meadows Park 3000m 12:51.6 58th · 10th on team 96.8 +0.043 PR CR R SR CSR RSR

Track & Field

TF speed rating

2020 TF 102.7

South Whidbey (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-03-14 South Whidbey Intrasquad 1600m 5:37.02 3rd · 3rd on team 102.7 -0.025 SR RSR

2019 TF 110.0

South Whidbey (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-11 1A District 1 Championships 1600m 5:13.32 16th · 4th on team 111.2 -0.021
2019-05-02 North Sound Conference Championships 1600m 4:57.92 8th · 3rd on team 115.5 -0.030 ★PR ★R SR RSR
2019-04-25 Cedar Park Christian & Coupeville at South Whidbey 1600m 5:13.31 5th · 2nd on team 110.6 -0.025 RSR
2019-04-18 Granite Falls & King's at South Whidbey 3200m 11:35.59 4th · 3rd on team 108.0 -0.025 ★PR SR
2019-04-11 South Whidbey and Sultan @ Granite Falls 1600m 5:11.9 1st · 1st on team 110.6 -0.030 SR RSR
2019-03-21 SWHS, GF AND LACONNER @ COUPEVILLE 3200m 11:41.95 4th · 2nd on team 106.2 -0.025 PR SR
2019-03-14 Island Jamboree / OH, Coup, SW 1600m 5:16.93 5th · 2nd on team 108.0 -0.029 SR RSR

2018 TF 107.5

South Whidbey (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-12 1A District 1 Championships 800m 2:18.17 20th · 3rd on team 111.0 -0.026
2018-05-10 1A District 1 Championships 800m 2:18.17 12th · 2nd on team 111.0 -0.026 PR SR
2018-05-04 Last Chance Meet 1600m 5:10.11 3rd · 2nd on team 110.5 -0.030
2018-05-04 Last Chance Meet 3200m 12:26.42 2nd · 2nd on team 99.6 -0.030 PR SR
2018-04-14 Terrace Invite 1600m 5:06.08 28th · 3rd on team 112.9 -0.030 PR R SR RSR
2018-04-07 Birger Solberg Invite 1600m 5:15.21 32nd · 1st on team 109.0 -0.031
2018-03-29 Cedarcrest & South Whidbey 800m 2:24.47 14th · 3rd on team 106.3 -0.025 PR R SR RSR
2018-03-29 Cedarcrest & South Whidbey 1600m 5:10.68 4th · 2nd on team 111.1 -0.025 PR R SR RSR
2018-03-22 Archbishop Murphy & Granite Falls @ South Whidbey 800m 2:34.25 5th · 2nd on team 99.5 -0.025 PR SR RSR
2018-03-22 Archbishop Murphy & Granite Falls @ South Whidbey 1600m 5:32.09 6th · 3rd on team 103.9 -0.025 PR R SR RSR

2017 TF 89.8

South Whidbey (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-27 Cedar Park, Sultan @ South Whidbey 800m 2:49.65 13th · 3rd on team 89.9 -0.025 PR SR
2017-04-27 Cedar Park, Sultan @ South Whidbey 1600m 6:06.29 13th · 3rd on team 93.6 -0.025 PR R SR RSR
2017-04-13 Cedar Park Christian, South Whidbey @ King's 1600m 6:08.77 11th · 1st on team 92.4 -0.035 PR R SR RSR
2017-03-23 Archbishop Murphy @ South Whidbey 800m 2:58.61 2nd · 1st on team 85.7 -0.025 PR SR
2017-03-23 Archbishop Murphy @ South Whidbey 1600m 6:24.65 9th · 5th on team 89.5 -0.025 PR R SR RSR
2017-03-16 Island Jamboree 1600m 6:29.47 10th · 4th on team 87.8 -0.029 PR R SR RSR