Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | McAlpine Creek Park | 5000m | 23:37.1 | 64th · 4th on team | 106.1 | +0.002 | ★CR SR CSR RSR |
| 2020-10-22 | WakeMed Soccer Park | 5000m | 24:08.8 | 15th · 4th on team | 105.1 | +0.000 | SR CSR RSR |
| 2020-10-15 | Durham Academy XC Course | 5000m | 25:34 | 7th · 4th on team | 101.2 | +0.026 | SR CSR RSR |
| 2020-09-12 | Cary Academy | 3200m | 15:40 | 9th · 6th on team | 99.8 | +0.017 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-25 | McAlpine Creek Park | 5000m | 23:39.4 | 66th · 6th on team | 105.0 | +0.002 | CR CSR |
| 2019-10-17 | WakeMed Soccer Park | 5000m | 23:30.3 | 28th · 6th on team | 105.6 | +0.000 | SR CSR |
| 2019-10-12 | Disney Sports Complex | 5000m | 24:25.4 | 82nd · 5th on team | 106.6 | +0.049 | CSR RSR |
| 2019-10-05 | WakeMed Soccer Park | 5000m | 23:37.2 | 164th · 7th on team | 103.7 | +0.000 | SR CSR RSR |
| 2019-09-21 | McAlpine Creek Park | 5000m | 24:44.9 | 264th · 4th on team | 100.8 | +0.002 | CR SR CSR |
| 2019-09-10 | Wake Christian Academy | 5000m | 24:58 | 17th · 7th on team | 102.9 | +0.048 | ★CR SR CSR RSR |
| 2019-08-10 | WakeMed Soccer Park | 3000m | 14:17.9 | 104th · 3rd on team | 100.7 | +0.012 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-26 | Jackson Park | 5000m | 26:03.1 | 167th · 3rd on team | 98.4 | +0.025 | ★CR CSR RSR |
| 2018-10-18 | WakeMed Soccer Park | 5000m | 25:27.7 | 37th · 6th on team | 97.2 | +0.000 | SR CSR |
| 2018-09-29 | Mullet Hall | 5000m | 25:56.2 | 217th · 6th on team | 98.1 | +0.006 | ★CR SR CSR RSR |
| 2018-09-04 | Wake Christian Academy | 4988m | 27:26 | 13th · 6th on team | 95.3 | +0.048 | ★PR ★CR SR CSR |
| 2018-08-30 | Ravenscroft | 5000m | 28:39.6 | 14th · 5th on team | 91.6 | +0.039 | ★CR CSR |
| 2018-08-25 | Jackson Park | 5000m | 26:07.8 | 157th · 6th on team | 97.3 | +0.025 | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-27 | WakeMed Soccer Park | 5000m | 22:43.9 | 69th · 4th on team | 109.0 | +0.000 | ★PR ★CR SR CSR |
| 2017-10-19 | WakeMed Soccer Park | 5000m | 23:30.7 | 25th · 4th on team | 105.5 | +0.000 | CR CSR |
| 2017-10-06 | Disney Sports Complex | 5000m | 24:08.3 | 94th · 5th on team | 107.0 | +0.049 | ★CR CSR |
| 2017-09-28 | Durham Academy XC Course | 5000m | 25:12 | 9th · 4th on team | 102.0 | +0.026 | |
| 2017-09-09 | Durham Academy XC Course | 5000m | 22:54 | 19th · 4th on team | 111.2 | +0.026 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-01 | NRCA Home Meet High Point Christian-Fayetteville Academy | 1600m | 6:42.96 | 6th · 4th on team | 103.1 | -0.030 | |
| 2018-04-12 | NRCA Home Meet Durham Academy-Wesleyn Christian | 1600m | 6:45.3 | 10th · 6th on team | 102.4 | -0.030 | |
| 2018-03-27 | NRCA Home Meet Wake Christian - Fayetteville Christian Academy - Fayetteville Academy | 800m | 3:14.4 | 9th · 7th on team | 95.3 | -0.030 | SR |
| 2018-03-27 | NRCA Home Meet Wake Christian - Fayetteville Christian Academy - Fayetteville Academy | 1600m | 6:41.4 | 4th · 4th on team | 103.2 | -0.030 | SR RSR |
| 2018-03-08 | NRCA Home Meet - St Davids-Freedom-Trinity School-St. Mary's | 1600m | 6:48.8 | 9th · 7th on team | 101.8 | -0.030 | SR RSR |
| 2018-03-08 | NRCA Home Meet - St Davids-Freedom-Trinity School-St. Mary's | 3200m | 15:33.9 | 3rd · 3rd on team | 96.3 | -0.030 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | TISAC Championship | 3200m | 13:53.77 | 11th · 2nd on team | 115.2 | -0.035 | ★PR SR |
| 2017-05-05 | NRCA Home Meet | 1600m | 6:25.3 | 5th · 4th on team | 116.8 | -0.030 | ★PR ★R SR RSR |
| 2017-05-05 | NRCA Home Meet | 3200m | 14:45 | 1st · 1st on team | 110.7 | -0.030 | |
| 2017-04-27 | NRCA Home Meet | 1600m | 6:54 | 11th · 7th on team | 108.9 | -0.030 | |
| 2017-04-27 | NRCA Home Meet | 3200m | 14:10.9 | 5th · 2nd on team | 115.5 | -0.030 | |
| 2017-04-11 | NRCA Home Meet | 3200m | 14:08.5 | 4th · 1st on team | 115.1 | -0.030 | |
| 2017-04-11 | NRCA Home Meet | 800m | 3:12.3 | 20th · 11th on team | 104.6 | -0.030 | |
| 2017-04-11 | NRCA Home Meet | 1600m | 6:47.7 | 15th · 8th on team | 110.1 | -0.030 | |
| 2017-04-06 | Cary Academy Home Meet | 3200m | 13:58.82 | 3rd · 1st on team | 116.7 | -0.035 | PR R SR RSR |
| 2017-04-06 | Cary Academy Home Meet | 1600m | 6:38.7 | 10th · 6th on team | 113.1 | -0.035 | |
| 2017-03-30 | DA Home Meet 1 | 1600m | 6:32.1 | 5th · 4th on team | 114.1 | -0.030 | PR SR |
| 2017-03-30 | DA Home Meet 1 | 3200m | 14:07.4 | 3rd · 2nd on team | 114.3 | -0.030 | |
| 2017-03-24 | NRCA Home Meet | 1600m | 6:43.3 | 9th · 7th on team | 111.3 | -0.030 | PR R SR RSR |
| 2017-03-24 | NRCA Home Meet | 3200m | 14:06.2 | 3rd · 2nd on team | 115.2 | -0.030 | PR R SR RSR |
| 2017-03-20 | NRCA Home Meet | 1600m | 6:55.4 | 11th · 6th on team | 107.6 | -0.030 | PR SR |
| 2017-03-20 | NRCA Home Meet | 3200m | 14:38.4 | 4th · 3rd on team | 110.6 | -0.030 | PR R SR RSR |
| 2017-03-09 | NRCA Home Meet | 800m | 3:01.7 | 9th · 5th on team | 110.2 | -0.030 | ★PR R SR RSR |