Racecast

Sada Mahaffey

Capital (WA) · 12 · SPSL?WA D3ADistrict IV2A · Compare head to head

Athlete rating 133.4 2019 XC season
Best race 134.1 XC
Races 51
Seasons 4 2016 — 2019

RankedNation #5479·WA #242·WA D3A #146·SPSL #17·Team #6 ?

Training paces & VO2max → critical speed 8:08/mi, fitted from 11 races in 2017

Cross Country

2019 XC 128.0

Capital (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-09 Sun Willows Golf Course 5000m 19:55.8 60th · 2nd on team 131.4 +0.013 ★PR ★CR SR CSR
2019-11-02 Chambers Creek Properties Central Meadow 5000m 20:18.1 18th · 2nd on team 131.0 +0.025 PR ★CR SR CSR
2019-10-24 Ft. Steilacoom Park 5000m 20:46 12th · 3rd on team 127.2 +0.019 ★CR CSR
2019-10-16 Capital HS 3588m 14:47.3 1st · 1st on team 134.1 +0.076 ★PR ★CR ★R SR CSR RSR
2019-10-12 Saint Martin's University 5000m 20:33.5 22nd · 3rd on team 127.3 +0.010 PR ★CR SR CSR
2019-09-24 Saint Martin's University 5000m 21:55.8 7th · 3rd on team 120.3 +0.010 CSR
2019-09-21 Ft. Steilacoom Park 5000m 21:13.4 36th · 3rd on team 124.3 +0.019 SR CSR
2019-09-14 Capital HS 3588m 15:08.5 14th · 2nd on team 128.1 +0.076 PR CR R SR CSR RSR

2018 XC 119.2

Capital (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-03 Sun Willows Golf Course 5000m 21:33 122nd · 4th on team 122.7 +0.013 CSR
2018-10-27 Chambers Creek Properties Central Meadow 5000m 21:22 33rd · 4th on team 124.3 +0.025 CR CSR
2018-10-18 Ft. Steilacoom Park 5000m 21:05.2 13th · 3rd on team 125.8 +0.019 PR CR R SR CSR RSR
2018-10-10 Capital HS 3588m 16:19 8th · 4th on team 118.8 +0.076 PR CR SR CSR
2018-10-06 Saint Martin's University 5000m 21:39.2 1st · 1st on team 120.7 +0.010 CR SR CSR RSR
2018-10-03 LBA Park 5000m 25:29 29th · 10th on team 109.5 +0.076 ★CR CSR
2018-09-29 Chambers Creek Properties Central Meadow 5000m 22:55.8 18th · 1st on team 116.7 +0.025 SR CSR RSR
2018-09-12 Lake Isabella State Park 3218m 14:53.4 17th · 5th on team 114.8 +0.061 ★PR ★CR SR CSR RSR

2017 XC 114.8

Capital (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-04 Sun Willows Golf Course 5000m 21:06.6 133rd · 5th on team 124.1 +0.013 PR CR R SR CSR RSR
2017-10-28 Chambers Creek Properties Central Meadow 5000m 21:40 42nd · 5th on team 122.2 +0.025 PR CR SR CSR
2017-10-19 Ft. Steilacoom Park 5000m 21:42.4 17th · 3rd on team 122.3 +0.019 PR CR R SR CSR RSR
2017-10-13 Wright Park 2800m 11:40 17th · 3rd on team 114.5 -0.026 ★PR ★CR SR CSR
2017-10-07 Saint Martin's University 5000m 22:41.2 4th · 3rd on team 116.1 +0.010 PR CR R SR CSR RSR
2017-10-04 Mason County Recreation Area 5000m 23:28.9 14th · 7th on team 113.5 +0.029 PR ★CR R SR CSR RSR
2017-09-27 Sehmel Homestead Park 5000m 24:54.1 20th · 5th on team 113.1 +0.076 ★CR R CSR RSR
2017-09-21 Saint Martin's University 5000m 23:42.8 27th · 5th on team 109.8 +0.010 PR CR SR CSR
2017-09-16 Ft. Steilacoom Park 5000m 23:54.8 35th · 2nd on team 110.7 +0.019 PR CR SR CSR
2017-09-13 Lake Isabella State Park 3218m 15:06.8 15th · 7th on team 111.8 +0.061 PR CR R SR CSR RSR
2017-09-09 Capital HS 3588m 18:19.7 48th · 5th on team 105.0 +0.076 PR CR R SR CSR RSR

Track & Field

2019 TF 117.3

Capital (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-18 WCD/SWD 3A District Meet, Day 2 800m 2:32.87 12th · 4th on team 119.5 -0.042 ★PR SR
2019-05-09 South Sound Conference Championships - Day 1 & 2 800m 2:33.28 5th · 3rd on team 120.0 -0.038 PR SR
2019-04-27 Bill Harris Invitational 1600m 5:42.97 17th · 2nd on team 120.1 -0.038 ★PR SR
2019-04-25 SSC Capital at Yelm 800m 2:33.84 2nd · 2nd on team 120.3 -0.031 PR SR RSR
2019-04-20 South Sound Classic 800m 2:34.48 9th · 2nd on team 118.4 -0.041 PR SR RSR
2019-04-12 Wolfpack Invitational 1600m 5:49.33 6th · 1st on team 117.6 -0.038 PR SR
2019-04-11 SSC CAP, NT @ Gig Harbor 1600m 5:52.26 4th · 3rd on team 117.6 -0.037 SR RSR
2019-03-27 SSC Peninsula, Timberline @ Capital 800m 2:40.47 3rd · 3rd on team 115.5 -0.030 PR SR RSR
2019-03-27 SSC Peninsula, Timberline @ Capital 3200m 13:01.35 5th · 4th on team 114.7 -0.030 SR
2019-03-20 Shelton & Black Hills @ Capital High 1600m 6:05.89 3rd · 3rd on team 112.8 -0.030 SR RSR
2019-03-20 Shelton & Black Hills @ Capital High 800m 2:40.67 4th · 2nd on team 114.4 -0.030 PR SR RSR

2018 TF 116.0

Capital (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-04 54th Shaner Invitational 3200m 12:37.07 8th · 2nd on team 117.3 -0.038 ★PR SR
2018-04-26 SSC - Yelm @ Capital 1600m 5:52.15 3rd · 3rd on team 117.8 -0.030 PR SR RSR
2018-04-20 SSC - CK, NT @Capital 3200m 12:51.21 2nd · 2nd on team 116.0 -0.030 PR SR
2018-04-20 SSC - CK, NT @Capital 1600m 5:55.68 6th · 4th on team 116.2 -0.030
2018-03-29 SSC Capital @ Peninsula 1600m 5:53.99 2nd · 2nd on team 116.8 -0.031 PR SR RSR
2018-03-24 Kent-Meridian Invitational 1600m 5:54.28 18th · 2nd on team 115.2 -0.042 PR SR RSR
2018-03-21 SSC Capital @ Shelton 3200m 13:03.09 2nd · 2nd on team 112.9 -0.038 PR SR RSR

2017 TF —

Capital (WA) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-13 Gig Harbor @ Capital discus 65-07 — — -0.030

2016 TF —

Griffin (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-12 Centralia & Miller @ Griffin shot 20-08.00 — — -0.030
2016-05-12 Centralia & Miller @ Griffin lj 11-01.50 — — -0.030
2016-05-12 Centralia & Miller @ Griffin 200m 33.04 5th · 1st on team — -0.030
2016-05-05 Bush & Tumwater @ Griffin lj 11-09.00 — — -0.030
2016-05-05 Bush & Tumwater @ Griffin 200m 32.95 2nd · 1st on team — -0.030 ★PR SR