Racecast

Nathan Nguyen

Staley (MO) · 12 · KC SUBURBAN GOLDMO D5MSHSAA CLASS 4 D4District 8 · Compare head to head

Athlete rating 122.2 2019 XC season
Best race 124.4 XC
Races 33
Seasons 3 2017 — 2019

RankedNation #11577·MO #248·MO D5 #160·MSHSAA CLASS 4 #163·MSHSAA CLASS 4 D4 #163·KC SUBURBAN GOLD #30·Team #7 ?

Training paces & VO2max → critical speed 6:23/mi, fitted from 9 races in 2018

Speed rating — all races

Cross Country

XC speed rating

2019 XC 120.1

Staley (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-02 Warrior's Best Friend 5000m 17:24.6 37th · 4th on team 122.6 +0.036 ★CR CSR
2019-10-26 Jesse James Park 5000m 17:00 21st · 4th on team 124.4 +0.031 ★PR ★CR ★R SR CSR RSR
2019-10-05 Ray-Pec HS 5000m 17:56.9 87th · 5th on team 118.8 +0.020 ★CR CSR RSR
2019-09-28 Columbia 5000m 17:50 128th · 4th on team 117.8 +0.012 PR ★CR SR CSR
2019-09-14 Ray-Pec HS 5000m 17:59 44th · 3rd on team 118.3 +0.020 PR CR SR CSR RSR
2019-09-07 Warrior's Best Friend 5000m 18:03.7 41st · 4th on team 118.3 +0.036 PR CR SR CSR RSR

2018 XC 113.4

Staley (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-27 Warrior's Best Friend 5000m 18:05.4 65th · 6th on team 118.8 +0.036 PR CR R SR CSR RSR
2018-09-29 Ray-Pec HS 5000m 18:33.7 9th · 2nd on team 112.9 +0.020 PR CR SR CSR RSR
2018-09-08 Ray-Pec HS 5000m 19:21.2 96th · 6th on team 109.5 +0.020 CSR
2018-09-01 Warrior's Best Friend 5000m 19:08.2 65th · 7th on team 112.3 +0.036 SR CSR RSR

2017 XC 111.5

Staley (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-04 Oak Hills Golf Center 5000m 18:56.7 158th · 5th on team 112.3 +0.039 ★CR CSR
2017-10-28 Jesse James Park 5000m 18:50.8 71st · 5th on team 112.2 +0.031 CR CSR
2017-10-21 Capitol Federal Sports Complex of Liberty 5000m 18:59.3 58th · 5th on team 107.9 -0.004 ★CR CSR
2017-10-05 Liberty High School 5000m 18:55.4 15th · 5th on team 114.0 +0.073 ★CR CSR
2017-09-30 Ray-Pec HS 5000m 19:13.1 142nd · 5th on team 109.9 +0.020 CR CSR
2017-09-19 Smithville Lake 5000m 20:25.2 5th · 2nd on team 106.3 +0.054 ★CR CSR
2017-09-16 Tom Rutledge Cross Country Course 5000m 18:42.5 235th · 5th on team 110.4 -0.001 ★CR CSR
2017-09-02 Stocksdale Park 3540m 12:45.6 34th · 5th on team 115.4 +0.047 ★PR ★CR R SR CSR RSR
2017-08-26 Warrior's Best Friend 5000m 18:35 34th · 4th on team 115.1 +0.036 PR CR R SR CSR RSR

Track & Field

TF speed rating

2019 TF 118.1

Staley (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-01 Kansas City Suburban RED Conference Track Meet 800m 2:05.55 8th · 3rd on team 121.3 -0.032 ★PR R SR RSR
2019-04-12 Gary Parker Invitational 800m 2:08.64 12th · 2nd on team 118.7 -0.037 PR SR RSR
2019-04-12 Gary Parker Invite 800m 2:08.64 12th · 2nd on team 118.7 -0.037
2019-04-05 Jerry Crews Invitational 800m 2:11.22 10th · 3rd on team 116.0 -0.031 RSR
2019-03-22 Ron Ives Invitational 800m 2:10.5 15th · 2nd on team 115.9 -0.035 PR SR RSR

2018 TF 114.0

Staley (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-02 Suburban White Varsity Conference Meet 3200m 10:48.01 4th · 2nd on team 114.9 -0.031 ★PR SR
2018-04-26 Park Hill Invitational 3200m 11:01.16 13th · 3rd on team 111.6 -0.033 PR SR
2018-04-19 Rockhurst Relays 1600m 4:52 7th · 1st on team 116.0 -0.040 ★PR R SR RSR
2018-04-10 Park Hill 9th & JV 3200m 11:01.18 6th · 1st on team 111.5 -0.033 PR SR
2018-04-05 Jerry Crews Oak Park Invitational 800m 2:11.15 17th · 3rd on team 115.8 -0.031 PR R SR RSR

2017 TF 110.8

Staley (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-05 KC Suburban White JV Conference 800m 2:17.87 1st · 1st on team 110.0 -0.031
2017-04-27 Park Hill Invite 800m 2:18.95 9th · 2nd on team 108.7 -0.033
2017-04-20 Al Davis/Mike Lilis Rockhurst Relays 800m 2:13.89 13th · 3rd on team 112.2 -0.040 PR SR
2017-04-07 Jerry Crews Invitational 800m 2:14.7 22nd · 2nd on team 112.4 -0.031 PR R SR RSR