Racecast

Daniel Ghasemfar

Los Altos (CA) · 12 · SCVAL?CA D1CCS D1 · Compare head to head

Athlete rating 121.5 2020 TF season
Best race 135.4 XC
Races 66
Seasons 4 2017 — 2020

RankedNation #5169·CA #637·CA D1 #334·CCS #63·CCS D1 #22·SCVAL #23·Team #10 ?

Training paces & VO2max → critical speed 6:04/mi, fitted from 10 races in 2019

Cross Country

2019 XC 129.0

Los Altos (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-30 Woodward Park 5000m 16:32.2 120th · 3rd on team 133.7 +0.044 ★PR ★CR SR CSR RSR
2019-11-16 Crystal Springs 4747m 16:35 30th · 5th on team 132.0 +0.095
2019-11-05 Crystal Springs 4747m 16:30.7 4th · 2nd on team 133.4 +0.095 SR CSR RSR
2019-10-19 Toro Park 4828m 16:57 35th · 3rd on team 128.9 +0.070 SR CSR
2019-10-12 Woodward Park 5000m 17:14.6 98th · 4th on team 128.7 +0.044 SR CSR
2019-09-28 Haggin Oaks Golf Course 5000m 17:20.8 191st · 9th on team 120.2 -0.006 ★CR SR CSR
2019-09-24 Baylands Park 5000m 19:41.5 22nd · 7th on team — +0.043 SR CSR
2019-09-21 Newhall Community Park 4828m 17:26.9 95th · 6th on team 126.1 +0.071 ★CR SR CSR
2019-09-07 Polo Fields 4715m 15:39.9 52nd · 6th on team 129.2 +0.016 ★PR ★CR SR CSR RSR

2018 XC 130.9

Los Altos (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-24 Woodward Park 5000m 16:56.4 149th · 5th on team 131.8 +0.044
2018-11-18 Toro Park 5000m 16:54.3 23rd · 5th on team 132.1 +0.048 ★CR CSR
2018-10-30 Crystal Springs 4747m 16:39.5 11th · 4th on team 132.8 +0.095
2018-10-17 Baylands Park 5000m 17:09.8 21st · 7th on team 129.7 +0.043 ★CR CSR
2018-10-06 Woodward Park 5000m 16:41 117th · 2nd on team 132.7 +0.044 CR CSR
2018-10-02 Crystal Springs 4747m 16:20.7 7th · 3rd on team 135.4 +0.095 ★PR ★CR ★R SR CSR RSR
2018-09-29 Stanford University Golf Course 5000m 16:38.6 86th · 2nd on team 130.2 +0.019 PR ★CR SR CSR
2018-09-25 Lynbrook High School 3379m 11:12.4 15th · 2nd on team 125.2 +0.005 ★PR ★CR SR CSR
2018-09-15 Toro Park 4828m 16:40 11th · 3rd on team 131.2 +0.070 ★PR ★CR R SR CSR RSR
2018-09-08 Golden Gate Park 4715m 15:56.4 30th · 4th on team 128.0 +0.016 PR ★CR SR CSR RSR

2017 XC 127.0

Mountain View CA (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-12-02 Mt. San Antonio College 5000m 17:46.3 47th · 1st on team 130.0 +0.086 ★CR R CSR RSR
2017-11-25 Woodward Park 5000m 17:14.9 160th · 7th on team 128.8 +0.044
2017-11-11 Toro Park 4828m 17:25.5 50th · 6th on team 124.7 +0.070
2017-10-31 Crystal Springs 4747m 16:51.2 12th · 4th on team 129.9 +0.095 PR CR R SR CSR RSR
2017-10-17 Baylands Park 5000m 17:12.6 24th · 5th on team 128.3 +0.043 CR CSR
2017-10-14 Toro Park 4828m 17:27 42nd · 5th on team 125.4 +0.070
2017-10-07 Woodward Park 5000m 17:08.5 103rd · 6th on team 129.4 +0.044 PR CR R SR CSR RSR
2017-10-03 Crystal Springs 4747m 16:57 19th · 4th on team 128.8 +0.095 PR CR SR CSR
2017-09-30 131 Westmoor Ave 3733m 12:53 37th · 3rd on team 124.8 +0.047 ★PR ★CR SR CSR
2017-09-26 Central Park 3862m 13:01.7 33rd · 7th on team 122.7 -0.006 ★PR ★CR SR CSR
2017-09-16 Toro Park 4828m 16:57 11th · 3rd on team 128.9 +0.070 PR CR R SR CSR RSR
2017-09-09 Golden Gate Park 4715m 16:30.5 5th · 1st on team 122.6 +0.016 PR CR R SR CSR RSR

Track & Field

2020 TF 120.8

Los Altos (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-03-12 Los Altos Practice Meet #2 3200m 10:19.39 1st · 1st on team 119.6 -0.032 SR
2020-03-04 Los Altos @ Homestead 1600m 4:42.47 3rd · 2nd on team 122.0 -0.027 SR RSR

2019 TF 121.4

Los Altos (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-03 SCVAL Finals 3200m 10:08.13 11th · 3rd on team 122.3 -0.031 ★PR SR
2019-05-03 SCVAL Finals 1600m 4:37.95 11th · 2nd on team 123.6 -0.031
2019-04-11 Mt. View @ Los Altos 3200m 10:12.06 1st · 1st on team 121.3 -0.032 PR SR
2019-04-02 Los Gatos @ Los Altos 1600m 4:37.87 5th · 4th on team 123.3 -0.032
2019-04-02 Los Gatos @ Los Altos 3200m 10:20.06 4th · 4th on team 119.0 -0.032
2019-03-21 Lynbrook @ Los Altos 1600m 4:41.54 5th · 3rd on team 121.7 -0.032
2019-03-12 Los Altos @ Palo Alto 800m 2:12.95 5th · 4th on team 115.5 -0.029 SR
2019-02-28 Los Altos@Milpitas 1600m 4:35.68 4th · 4th on team 125.0 -0.027 ★PR SR RSR
2019-02-28 Los Altos@Milpitas 3200m 10:16.4 1st · 1st on team 120.6 -0.027 PR SR

2018 TF 113.5

Los Altos (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-03 De Anza (SCVAL) League Finals 3200m 10:31.21 3rd · 1st on team 117.7 -0.029
2018-05-03 De Anza (SCVAL) League Finals 800m 2:09.56 2nd · 1st on team 117.8 -0.029 ★PR SR
2018-04-26 Los Altos @ Mt View discus 50-6.00 — — -0.026
2018-04-26 Los Altos @ Mt View 1600m 4:48.51 5th · 5th on team 119.1 -0.026 PR SR RSR
2018-04-17 Gunn @ Los Altos 800m 2:11.58 6th · 5th on team 115.6 -0.032
2018-04-13 Knights Invitational 800m 2:10.86 9th · 1st on team 116.3 -0.032 PR SR
2018-04-03 Los Altos @ Los Gatos 1600m 4:53.93 3rd · 3rd on team 115.8 -0.037 PR SR
2018-04-03 Los Altos @ Los Gatos 3200m 11:16.05 1st · 1st on team 109.1 -0.037
2018-03-22 Los Altos@Lynbrook lj 14-06.00 — — -0.029
2018-03-22 Los Altos@Lynbrook 800m 2:32.81 13th · 11th on team 100.5 -0.029 SR
2018-03-22 Los Altos@Lynbrook 3200m 12:03.73 5th · 1st on team 103.2 -0.029
2018-03-22 Los Altos@Lynbrook 1600m 5:11.79 11th · 8th on team 110.7 -0.029
2018-03-15 Palo Alto @ Los Altos 1600m 4:54.2 2nd · 2nd on team 116.9 -0.032 PR SR
2018-03-10 Kiwanis Bellarmine K-Bell Track & Field Classic 3200m 10:20.41 17th · 4th on team 117.9 -0.040 PR SR RSR
2018-03-03 Willow Glen Track and Field Invitational 1600m 4:54.46 9th · 2nd on team 115.1 -0.043 PR SR RSR

2017 TF 106.4

Los Altos (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-04 SCVAL-De Anza Finals 800m 2:17.11 13th · 3rd on team 110.2 -0.034 PR R SR RSR
2017-04-18 Lynbrook @ Los Altos 3200m 11:20.4 2nd · 2nd on team 108.0 -0.032 PR SR
2017-04-18 Lynbrook @ Los Altos 800m 2:20.98 5th · 5th on team 107.4 -0.032 PR SR
2017-03-29 Los Gatos @ Los Altos 3200m 11:37.78 3rd · 3rd on team 106.1 -0.032 PR SR
2017-03-29 Los Gatos @ Los Altos 1600m 5:15.56 6th · 5th on team 108.0 -0.032 PR R SR RSR
2017-03-16 Los Altos @ Gunn 800m 2:27.01 9th · 4th on team 103.4 -0.028
2017-03-16 Los Altos @ Gunn 1600m 5:16.81 8th · 3rd on team 107.9 -0.028 PR R SR RSR
2017-03-09 Palo Alto vs Los Altos 1600m 5:32.58 12th · 5th on team 102.9 -0.029 PR R SR RSR
2017-03-09 Palo Alto vs Los Altos 800m 2:26.88 8th · 1st on team 103.5 -0.029 PR R SR RSR