Cross Country
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-12-01 | Portland Meadows Race Track | 5000m | 22:19 | 51st · 3rd on team | 114.0 | +0.016 | |
| 2007-11-03 | Lane Community College | 5000m | 20:14 | 27th · 2nd on team | 124.8 | +0.012 | ★CR CSR |
| 2007-10-24 | Meriwether National Golf Club | 5000m | 19:42 | 1st · 1st on team | 127.4 | +0.006 | ★PR ★CR R SR CSR RSR |
| 2007-10-17 | McCormick Park | 5000m | 20:56.3 | 2nd · 1st on team | 121.2 | +0.013 | ★CR CSR |
| 2007-10-13 | Fernhill Park | 5000m | 19:48.4 | 35th · 2nd on team | 126.2 | -0.002 | PR ★CR R SR CSR RSR |
| 2007-10-10 | Rood Bridge Park | 5000m | 20:53 | 1st · 1st on team | 124.2 | +0.039 | ★CR CSR RSR |
| 2007-09-29 | Portland Meadows Race Track | 5000m | 20:43 | 39th · 2nd on team | 122.0 | +0.016 | ★CR CSR RSR |
| 2007-09-26 | Wilsonville Memorial Park | 5200m | 22:49 | 3rd · 3rd on team | 120.2 | +0.058 | ★PR ★CR SR CSR |
| 2007-09-22 | Lane Community College | 5000m | 20:54 | 17th · 1st on team | 121.1 | +0.012 | CR CSR RSR |
| 2007-09-12 | Liberty HS | 5000m | 21:55.1 | 2nd · 2nd on team | 116.7 | +0.023 | ★CR CSR |
| 2007-09-08 | Agate Beach | 2000m | 10:15 | 1st · 1st on team | 109.5 | +0.236 | ★PR ★CR SR CSR |
| 2007-08-31 | Wilsonville HS | 5000m | 20:33 | 5th · 2nd on team | 119.3 | -0.018 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Lane Community College | 5000m | 21:00 | 31st · 3rd on team | 121.9 | +0.012 | CR CSR |
| 2006-10-25 | Wilsonville Memorial Park | 5000m | 20:40 | 3rd · 1st on team | 126.0 | +0.043 | ★CR R CSR RSR |
| 2006-10-18 | Wilsonville Memorial Park | 5000m | 22:38 | 4th · 4th on team | 115.2 | +0.043 | |
| 2006-10-14 | Fernhill Park | 5000m | 20:04.8 | 31st · 2nd on team | 124.7 | -0.002 | PR CR R SR CSR RSR |
| 2006-10-11 | Rood Bridge Park | 5000m | 21:49 | 6th · 4th on team | 120.5 | +0.039 | CR CSR |
| 2006-09-30 | Bryant Park | 5000m | 20:19 | 8th · 2nd on team | 124.4 | -0.004 | PR ★CR R SR CSR RSR |
| 2006-09-27 | Glencoe HS | 5000m | 21:12 | 2nd · 1st on team | 121.1 | +0.006 | ★CR CSR |
| 2006-09-20 | Wilsonville HS | 5000m | 22:18 | 4th · 2nd on team | 110.9 | -0.018 | CR CSR |
| 2006-09-16 | Western Oregon University | 5000m | 20:38.9 | 13th · 1st on team | 122.5 | +0.013 | PR ★CR R SR CSR RSR |
| 2006-09-09 | Wilsonville Memorial Park | 5000m | 21:37 | 7th · 1st on team | 121.0 | +0.043 | CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Lane Community College | 5000m | 21:26 | 52nd · 2nd on team | 120.1 | +0.012 | CR CSR |
| 2005-10-27 | Clackamas Community College | 5000m | 20:59 | 6th · 2nd on team | 120.5 | +0.004 | ★CR CSR |
| 2005-10-19 | Country Fair Grounds | 5000m | 21:43 | 14th · 3rd on team | 116.1 | -0.004 | ★CR CSR |
| 2005-10-15 | Fernhill Park | 5000m | 20:50.7 | 80th · 2nd on team | 122.0 | -0.002 | PR CR R SR CSR RSR |
| 2005-10-08 | Philomath HS | 5000m | 22:40 | 59th · 6th on team | 113.0 | +0.013 | CSR |
| 2005-09-28 | Waterloo Park | 5000m | 21:44 | 1st · 1st on team | 117.3 | +0.008 | ★CR CSR |
| 2005-09-22 | Clackamas Community College | 5000m | 21:51 | 5th · 1st on team | 115.8 | +0.004 | CR CSR |
| 2005-09-17 | Western Oregon University | 5000m | 21:26.5 | 28th · 3rd on team | 118.8 | +0.013 | CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-06 | Lane Community College | 5000m | 21:49 | 48th · 3rd on team | 117.2 | +0.012 | CR CSR |
| 2004-10-14 | Lane Community College | 5000m | 22:46 | 5th · 3rd on team | 113.8 | +0.012 | CR CSR |
| 2004-10-02 | Philomath HS | 5000m | 21:24 | 2nd · 2nd on team | 121.0 | +0.013 | PR ★CR R SR CSR RSR |
| 2004-09-18 | Ft. Steilacoom Park | 5000m | 23:08 | 4th · 3rd on team | 110.2 | +0.006 | PR ★CR R SR CSR RSR |
Track & Field
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | OSAA 5A State Championships Day 2 | 800m | 2:19.89 | 6th · 1st on team | 128.8 | -0.039 | ★PR ★R SR RSR |
| 2008-05-24 | OSAA 5A State Championships Day 2 | 1500m | 4:55.5 | 5th · 1st on team | 127.8 | -0.039 | ★PR SR |
| 2008-05-16 | NWOC District Finals | 1500m | 5:12.81 | 1st · 1st on team | 121.3 | -0.042 | |
| 2008-05-16 | NWOC District Finals | 800m | 2:29.96 | 3rd · 1st on team | 120.6 | -0.042 | |
| 2008-05-16 | NWOC District Finals | 800m | 2:32.03 | 6th · 2nd on team | 118.9 | -0.042 | |
| 2008-05-07 | Sherwood @ Wilsonville | 800m | 2:25 | 1st · 1st on team | 124.0 | -0.047 | PR SR RSR |
| 2008-05-02 | Dean Nice Invite | 1500m | 5:05.61 | 4th · 1st on team | 122.4 | -0.047 | SR |
| 2008-05-02 | Dean Nice Invite | 800m | 2:30.64 | 8th · 1st on team | 118.4 | -0.047 | PR SR |
| 2008-04-30 | Wilsonville @ Hillsboro | 1500m | 5:19.23 | 1st · 1st on team | 118.1 | -0.041 | |
| 2008-04-26 | Race results → | 3000m | 11:19.47 | 17th · 1st on team | — | — | ★PR SR |
| 2008-04-24 | Wilsonville @ St. Helens | 800m | 2:32.34 | 1st · 1st on team | 118.7 | -0.042 | |
| 2008-04-16 | Glencoe @ Wilsonville | 800m | 2:32.6 | 2nd · 1st on team | 119.7 | -0.028 | |
| 2008-04-16 | Glencoe @ Wilsonville | 1500m | 5:09.4 | 1st · 1st on team | 123.8 | -0.028 | RSR |
| 2008-04-09 | Century @ Wilsonville | 800m | 2:38.6 | 3rd · 2nd on team | 115.0 | -0.028 | |
| 2008-04-09 | Century @ Wilsonville | 1500m | 5:20 | 1st · 1st on team | 119.4 | -0.028 | |
| 2008-04-05 | Wilsonville Invitational | 800m | 2:30.67 | 1st · 1st on team | 119.0 | -0.047 | PR SR |
| 2008-04-05 | Wilsonville Invitational | 1500m | 5:06.84 | 2nd · 1st on team | 122.5 | -0.047 | |
| 2008-04-02 | Race results → | 800m | 2:32.21 | 1st · 1st on team | — | — | PR SR |
| 2008-03-20 | Parkrose @ Wilsonville | 3000m | 11:19.7 | 1st · 1st on team | 123.0 | -0.028 | PR SR RSR |
| 2008-03-12 | Race results → | 1500m | 5:06 | 3rd · 1st on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-11 | Race results → | 1500m | 5:13.77 | 3rd · 1st on team | — | — | |
| 2007-05-02 | Wilsonville @ Sherwood | 1500m | 5:19 | 3rd · 2nd on team | 118.4 | -0.039 | |
| 2007-05-02 | Wilsonville @ Sherwood | 800m | 2:40 | 3rd · 2nd on team | 112.6 | -0.039 | |
| 2007-04-27 | Dean Nice Invitational | 1500m | 5:01.64 | 4th · 1st on team | 123.6 | -0.047 | PR SR |
| 2007-04-27 | Dean Nice Invitational | 3000m | 11:32.9 | 8th · 2nd on team | 118.0 | -0.047 | SR |
| 2007-04-25 | Hillsboro @ Wilsonville | 1500m | 5:04.2 | 2nd · 1st on team | 125.3 | -0.028 | PR SR RSR |
| 2007-04-18 | St Helens @ Wilsonville | 1500m | 5:18.4 | 1st · 1st on team | 117.3 | -0.047 | SR |
| 2007-04-04 | Race results → | 800m | 2:38.23 | 2nd · 2nd on team | — | — | SR |
| 2007-04-04 | Race results → | 1500m | 5:24 | 1st · 1st on team | — | — | |
| 2007-03-21 | Race results → | 3000m | 11:51.2 | 1st · 1st on team | — | — | SR |
| 2007-03-14 | Wilsonville V.S. Cascade | 1500m | 5:20.8 | 1st · 1st on team | 118.2 | -0.028 | SR RSR |
| 2007-03-14 | Wilsonville V.S. Cascade | 800m | 2:45 | 1st · 1st on team | 109.5 | -0.028 | SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-20 | Race results → | 3000m | 11:28.86 | 4th · 1st on team | — | — | PR SR |
| 2006-05-20 | Race results → | 1500m | 5:12.6 | 2nd · 1st on team | — | — | PR SR |
| 2006-05-19 | Race results → | 3000m | 11:28.9 | 4th · 1st on team | — | — | PR SR |
| 2006-05-09 | Race results → | 1500m | 5:22.3 | 2nd · 2nd on team | — | — | |
| 2006-05-09 | Race results → | 800m | 2:34.1 | 2nd · 2nd on team | — | — | PR SR |
| 2006-05-04 | Valley Catholic, LaSalle, Wilsonville | 1500m | 5:16.7 | 1st · 1st on team | 120.6 | — | PR SR RSR |
| 2006-05-04 | Valley Catholic, LaSalle, Wilsonville | 400m | 1:07.34 | 4th · 2nd on team | — | — | ★PR SR |
| 2006-04-29 | Lower-Columbia Invite | 1500m | 5:22 | 2nd · 1st on team | 116.7 | -0.042 | SR |
| 2006-04-29 | Lower-Columbia Invite | 3000m | 11:40 | 2nd · 1st on team | 117.9 | -0.042 | SR |
| 2006-04-26 | Madras, Wilsonville, Sherwood | 3000m | 12:26 | 2nd · 1st on team | 115.1 | -0.003 | |
| 2006-04-26 | Madras, Wilsonville, Sherwood | 1500m | 5:26 | 4th · 2nd on team | 119.8 | -0.003 | SR RSR |
| 2006-04-20 | Wilsonville@Gladstone | 3000m | 12:10 | 3rd · 3rd on team | 112.9 | -0.040 | SR |
| 2006-04-20 | Wilsonville@Gladstone | 100m | 14.92 | 6th · 4th on team | — | -0.040 | ★PR SR |
| 2006-04-20 | Wilsonville@Gladstone | 800m | 2:36.1 | 3rd · 2nd on team | 114.5 | -0.040 | PR SR |
| 2006-04-08 | Race results → | 400m | 1:07.74 | 4th · 3rd on team | — | — | PR SR |
| 2006-04-08 | Race results → | 1500m | 5:29.6 | 4th · 2nd on team | — | — | |
| 2006-04-06 | Race results → | 800m | 2:40 | 1st · 1st on team | — | — | SR |
| 2006-03-15 | WIlsonville, The Dalles, West Linn | 1500m | 5:29 | 5th · 1st on team | 115.8 | -0.028 | SR RSR |
| 2006-01-29 | UW Open #2 | 1mile | 6:08 | 3rd · 2nd on team | 109.5 | -0.046 | ★PR SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-14 | Race results → | 1500m | 5:19.3 | 5th · 2nd on team | — | — | PR SR |
| 2005-05-13 | TVL District Meet Day One | 3000m | 11:33 | 4th · 1st on team | 119.5 | -0.040 | PR SR RSR |
| 2005-05-03 | Race results → | 800m | 3:01 | 6th · 6th on team | — | — | |
| 2005-05-03 | Race results → | 1500m | 5:37 | 6th · 6th on team | — | — | |
| 2005-04-28 | LaSalle/Valley Catholic/ Wilsonville | 1500m | 5:23.2 | 2nd · 2nd on team | 115.3 | -0.037 | PR SR RSR |
| 2005-04-23 | Race results → | 3000m | 11:44.3 | 24th · 1st on team | — | — | PR SR |
| 2005-04-20 | Race results → | 800m | 2:37 | 2nd · 1st on team | — | — | PR SR |
| 2005-04-20 | Race results → | 3000m | 12:11 | 1st · 1st on team | — | — | |
| 2005-04-14 | Race results → | 3000m | 12:03 | 3rd · 3rd on team | — | — | PR SR |
| 2005-04-14 | Race results → | 1500m | 5:31.2 | 3rd · 2nd on team | — | — | PR SR |
| 2005-04-07 | Race results → | 800m | 2:47 | 9th · 4th on team | — | — | PR SR |
| 2005-04-07 | Race results → | 1500m | 5:36 | 4th · 1st on team | — | — | PR SR |