Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Ivey Redmon Sports Complex | 5000m | 16:09.3 | 7th · 2nd on team | 127.9 | +0.010 | ★CR CSR |
| 2019-11-02 | Croatan High School | 5000m | 15:51.2 | 2nd · 2nd on team | 130.2 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2019-10-15 | First Flight XC Course | 5000m | 16:38 | 3rd · 3rd on team | 126.8 | +0.019 | CSR |
| 2019-10-12 | Ivey Redmon Sports Complex | 5000m | 16:26.8 | 17th · 3rd on team | 126.4 | +0.010 | CR CSR |
| 2019-09-28 | Boyd Lee Park | 5000m | 16:28.2 | 4th · 3rd on team | 127.3 | +0.006 | ★CR CSR |
| 2019-09-21 | WakeMed Soccer Park | 5000m | 16:10.2 | 32nd · 3rd on team | 128.6 | +0.000 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Ivey Redmon Sports Complex | 5000m | 17:04.1 | 15th · 3rd on team | 122.6 | +0.010 | CSR |
| 2018-10-27 | Croatan High School | 5000m | 16:35.8 | 3rd · 2nd on team | 125.4 | +0.000 | CR CSR |
| 2018-10-16 | First Flight XC Course | 5000m | 16:24 | 2nd · 2nd on team | 128.6 | +0.019 | PR ★CR R SR CSR RSR |
| 2018-10-10 | Northeastern | 5000m | 18:06 | 4th · 4th on team | 116.7 | +0.013 | ★CR CSR |
| 2018-09-29 | First Flight XC Course | 5000m | 16:46 | 3rd · 2nd on team | 126.2 | +0.019 | CR R SR CSR RSR |
| 2018-09-22 | Bruton HS | 5000m | 17:17.9 | 4th · 3rd on team | 118.2 | -0.013 | ★CR SR CSR |
| 2018-09-05 | Hertford County High School | 4667m | 16:27 | 3rd · 3rd on team | 122.5 | +0.046 | ★PR ★CR SR CSR RSR |
| 2018-08-29 | First Flight XC Course | 5000m | 18:13 | 3rd · 3rd on team | 116.7 | +0.019 | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Ivey Redmon Sports Complex | 5000m | 16:28.6 | 8th · 3rd on team | 125.9 | +0.010 | PR CR R SR CSR RSR |
| 2017-10-28 | Washington HS | 5000m | 16:44 | 5th · 3rd on team | 123.2 | +0.009 | ★CR R CSR RSR |
| 2017-10-11 | Pasquotank High School | 5000m | 16:40 | 3rd · 3rd on team | 120.2 | -0.032 | PR ★CR R SR CSR RSR |
| 2017-09-20 | Maple Park | 5000m | 18:35.6 | 8th · 7th on team | 112.2 | +0.011 | ★CR CSR |
| 2017-09-13 | First Flight XC Course | 5000m | 18:18 | 5th · 5th on team | 115.0 | +0.019 | PR CR R SR CSR RSR |
| 2017-09-09 | Washington HS | 5000m | 18:25 | 7th · 4th on team | 113.3 | +0.009 | CR CSR |
| 2017-08-30 | Northeastern | 5000m | 18:20 | 4th · 4th on team | 114.0 | +0.013 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-11 | NCRunners Eastern Tour #3 | 800m | 2:03.96 | 1st · 1st on team | 125.2 | -0.015 | |
| 2020-03-04 | NCC Meet: First Flight, Bertie, Currituck | 800m | 2:03.84 | 1st · 1st on team | 127.7 | -0.002 | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-17 | NCHSAA 2A State Championship | 1600m | 5:00.72 | 14th · 2nd on team | 113.7 | -0.039 | |
| 2019-05-11 | NCHSAA 2A East Regional | 800m | 2:09.18 | 5th · 2nd on team | 119.3 | -0.020 | |
| 2019-05-11 | NCHSAA 2A East Regional | 1600m | 4:41.32 | 4th · 3rd on team | 123.1 | -0.020 | SR |
| 2019-04-03 | First Flight Home Meet #2 | 1600m | 4:43.15 | 1st · 1st on team | 125.0 | -0.002 | SR RSR |
| 2019-04-03 | First Flight Home Meet #2 | 800m | 2:09.72 | 3rd · 3rd on team | 121.2 | -0.002 | |
| 2019-03-30 | Captains Classic | 1600m | 4:44.09 | 12th · 3rd on team | 120.8 | -0.031 | SR RSR |
| 2019-03-30 | Captains Classic | 800m | 2:05.39 | 7th · 2nd on team | 121.6 | -0.031 | PR SR RSR |
| 2019-03-27 | First Flight Home Meet #1 | 3200m | 11:24 | 1st · 1st on team | 113.6 | -0.002 | SR |
| 2019-03-27 | First Flight Home Meet #1 | 1600m | 5:01 | 5th · 5th on team | 119.1 | -0.002 | |
| 2019-03-22 | Northeastern Home Meet #2 | 800m | 2:12.3 | 3rd · 3rd on team | 118.5 | -0.015 | SR RSR |
| 2019-03-22 | Northeastern Home Meet #2 | 1600m | 4:54.4 | 4th · 4th on team | 119.7 | -0.015 | SR RSR |
| 2019-03-13 | Currituck HS Meet #1 | 1600m | 5:02 | 5th · 5th on team | 115.2 | -0.017 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | NCHSAA 2A State Championship | 1600m | 4:35.95 | 12th · 2nd on team | 121.6 | -0.051 | ★PR SR |
| 2018-05-12 | NCHSAA 2A East Regional | 1600m | 4:40.34 | 4th · 2nd on team | 123.0 | -0.027 | PR SR RSR |
| 2018-05-02 | Northeastern Coastal Conference Championship | 3200m | 11:11.22 | 2nd · 2nd on team | 113.0 | -0.014 | ★PR SR |
| 2018-05-02 | Northeastern Coastal Conference Championship | 1600m | 4:55.79 | 2nd · 2nd on team | 118.2 | -0.014 | PR SR |
| 2018-03-23 | Currituck HS Meet #2 | 800m | 2:12.8 | 3rd · 3rd on team | 116.7 | -0.017 | |
| 2018-03-23 | Currituck HS Meet #2 | 1600m | 4:57.1 | 1st · 1st on team | 117.2 | -0.017 | PR SR |
| 2018-03-07 | NCRunners Eastern Tour #2 | 800m | 2:11 | 2nd · 1st on team | 118.6 | -0.014 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-26 | Manteo Home Meet | 3200m | 12:59 | 8th · 4th on team | 96.6 | -0.011 | |
| 2017-04-26 | Manteo Home Meet | 1600m | 5:14.8 | 5th · 4th on team | 110.4 | -0.011 | PR R SR RSR |
| 2017-04-19 | Manteo Home Meet | 3200m | 12:43 | 3rd · 2nd on team | 98.8 | -0.011 | |
| 2017-04-19 | Manteo Home Meet | 1600m | 6:41 | 10th · 7th on team | 86.8 | -0.011 | |
| 2017-04-05 | First Flight Home Meet | 800m | 2:28 | 15th · 5th on team | 105.0 | -0.002 | PR SR |
| 2017-04-05 | First Flight Home Meet | 3200m | 11:59 | 5th · 3rd on team | 105.8 | -0.002 | PR SR |
| 2017-04-05 | First Flight Home Meet | 1600m | 5:20.9 | 9th · 6th on team | 109.0 | -0.002 | PR R SR RSR |
| 2017-03-20 | First Flight, Edenton, Northeastern, Hatteras | 3200m | 13:52 | 5th · 4th on team | 91.7 | -0.002 | |
| 2017-03-20 | First Flight, Edenton, Northeastern, Hatteras | 1600m | 5:22.6 | 7th · 6th on team | 109.0 | -0.002 | R RSR |
| 2017-03-07 | NCRunners Eastern Tour #1 | 1600m | 5:22.28 | 8th · 7th on team | 107.7 | -0.014 | PR R SR RSR |
| 2017-03-07 | NCRunners Eastern Tour #1 | 3200m | 12:22.38 | 5th · 5th on team | 101.5 | -0.014 | PR SR |
| 2017-03-01 | Manteo Home Meet | 1600m | 5:30.9 | 8th · 6th on team | 105.6 | -0.011 | PR R SR RSR |
| 2017-03-01 | Manteo Home Meet | 3200m | 12:46 | 6th · 5th on team | 99.1 | -0.011 | PR SR |