Cabel Vestal

2008 XC 99.0

Astoria (OR) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-11-01	Lane Community College	5000m	20:57.2	121st · 7th on team	101.5	+0.012	★CR CSR
2008-10-25	Seaside 3 Course	4500m	20:43.5	26th · 6th on team	—	+0.072	★PR ★CR SR CSR
2008-10-13	Coffenbury Lake	4000m	18:10	11th · 7th on team	92.7	+0.019	★PR ★CR SR CSR
2008-10-11	Fernhill Park	5000m	20:41.6	169th · 5th on team	100.7	-0.004	★PR ★CR SR CSR
2008-10-04	Philomath HS	5000m	21:15.2	113th · 4th on team	100.4	+0.010	PR ★CR SR CSR
2008-09-22	The Hydrangea Ranch	5000m	21:58	11th · 5th on team	104.2	+0.098	★CR ★R CSR RSR
2008-09-20	Seaside 3 Course	7000m	30:10	178th · 2nd on team	101.0	-0.000	★PR ★CR SR CSR
2008-09-13	Highland Tree Farm	5000m	21:47	77th · 5th on team	98.7	+0.016	★CR SR CSR
2008-09-08	Seaside 3 Course	3000m	12:29.4	4th · 3rd on team	103.4	+0.067	★PR ★CR SR CSR RSR
2008-09-05	Coffenbury Lake	4000m	18:50	15th · 15th on team	88.4	+0.019	PR CR SR CSR RSR

2007 XC 95.4

Astoria (OR) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-10-25	Seaside 3 Course	4500m	23:03	20th · 6th on team	—	+0.072
2007-10-15	The Hydrangea Ranch	5000m	24:10	26th · 12th on team	94.8	+0.098	CR CSR
2007-10-06	Philomath HS	5000m	22:31.9	58th · 5th on team	93.3	+0.010	CR CSR
2007-09-24	Coffenbury Lake	5000m	21:31	28th · 13th on team	97.2	-0.002	PR ★CR SR CSR
2007-09-22	Seaside 3 Course	4500m	21:52.2	197th · 6th on team	—	+0.072	PR CR SR CSR
2007-09-15	Highland Tree Farm	3000m	14:09	19th · 8th on team	89.8	+0.059	PR ★CR SR CSR
2007-09-10	Seaside 3 Course	5000m	24:29	41st · 12th on team	104.0	+0.196	★CR R CSR RSR
2007-09-07	Astoria HS	5000m	22:33	13th · 13th on team	93.3	+0.006	PR ★CR R SR CSR RSR