Racecast

Ainsley Sawyer

Providence (NC) · 12 · 8ANC D8A7A · Compare head to head

Athlete rating 101.5 2019 XC season
Best race 107.1 TF
Races 39
Seasons 7 2013 — 2020

RankedNation #75332·NC #1914·NC D8A #354·8A #44·Team #105 ?

Training paces & VO2max → critical speed 8:37/mi, fitted from 3 races in 2018

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2019 XC 100.5

Providence (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-09-21 Freedom HS 5000m 24:25.6 27th · 7th on team 102.2 +0.006 ★PR ★CR SR CSR RSR
2019-08-24 McAlpine Creek Park 5000m 24:47.6 64th · 7th on team 98.7 +0.002 PR ★CR SR CSR RSR

2018 XC 100.5

Providence (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-06 McAlpine Creek Park 5000m 25:09 150th · 4th on team 99.7 +0.002 PR CR SR CSR
2018-09-04 Marvin Ridge HS 3000m 14:30.6 19th · 11th on team 103.1 +0.048 ★PR ★CR SR CSR RSR
2018-08-25 McAlpine Creek Park 5000m 25:17.9 44th · 4th on team 98.6 +0.002 PR CR SR CSR RSR

2017 XC 97.2

Providence (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-09-16 WakeMed Soccer Park 5000m 25:21.1 128th · 14th on team 97.8 +0.000 PR ★CR SR CSR RSR
2017-09-08 Ivey Redmon Sports Complex 5000m 25:39.5 158th · 15th on team 96.7 +0.010 PR ★CR SR CSR RSR

2016 XC 95.9

Providence (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-20 McAlpine Creek Park 5000m 26:24 41st · 19th on team 95.2 +0.002
2016-10-12 McAlpine Creek Park 5000m 25:43 79th · 28th on team 96.6 +0.002 PR CR SR CSR RSR

2014 XC 102.5

South Charlotte (NC) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-02 Weddington MS 3000m 15:26 100th · 7th on team 102.6 +0.016 ★CR CSR RSR
2014-09-20 McAlpine Creek Park 3000m 15:10 62nd · 6th on team 102.3 +0.000 PR ★CR SR CSR RSR

2013 XC 100.0

South Charlotte (NC) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-19 Cuthbertson Middle School 3000m 15:29 29th · 2nd on team 98.4 -0.006 PR ★CR SR CSR
2013-10-09 Marvin Ridge 3000m 15:33 67th · 12th on team 104.5 +0.048 PR ★CR R SR CSR RSR
2013-09-26 Weddington MS 3000m 16:17 63rd · 12th on team 96.9 +0.016 PR CR R SR CSR RSR

Track & Field

TF speed rating

2020 TF 105.0

Providence (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-05 Marvin Ridge Polar Bear #2 3200m 13:54.87 5th · 5th on team 107.1 -0.028 ★PR ★R SR RSR
2020-02-05 Marvin Ridge Polar Bear #2 1600m 6:31.13 18th · 5th on team 106.2 -0.028 ★PR SR
2020-01-23 Providence Polar Bear #3 1600m 6:34.46 15th · 5th on team 105.4 -0.028 PR R SR RSR
2020-01-23 Providence Polar Bear #3 1000m 3:57.96 15th · 4th on team 101.6 -0.028
2019-12-11 Providence Polar Bear #1 1000m 3:50.43 17th · 5th on team 104.6 -0.028 ★PR SR RSR

2019 TF 99.9

Providence (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-24 Myers Park Meet #3 800m 3:11.37 22nd · 12th on team 96.8 -0.030
2019-04-24 Myers Park Meet #3 1600m 7:02.53 19th · 7th on team 98.2 -0.030
2019-04-03 Marvin Ridge #3 800m 2:57.7 21st · 9th on team 104.0 -0.030
2019-03-27 PHS Meet #2 800m 2:56.45 16th · 6th on team 105.2 -0.029 ★PR R SR RSR
2019-03-20 Myers Park Meet #1 800m 3:00.65 21st · 7th on team 102.9 -0.030 PR SR RSR
2019-03-13 PHS Meet #1 800m 3:09.84 20th · 11th on team 97.5 -0.029 SR
2019-01-23 PHS Polar Bear Meet #4 1600m 6:57.3 16th · 5th on team 99.7 -0.028 SR RSR
2019-01-09 Weddington Polar Bear #3 1600m 7:07.2 25th · 5th on team 96.5 -0.036 SR RSR
2019-01-09 Weddington Polar Bear #3 3200m 15:06.8 6th · 5th on team 98.2 -0.036 SR RSR

2018 TF 99.0

Providence (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-01-10 PHS Polar Bear #3 1600m 7:12.54 25th · 8th on team 96.0 -0.028
2017-12-20 PHS Polar Bear #2 1000m 3:59.86 15th · 3rd on team 99.9 -0.028
2017-12-19 Providence Polar Bear #2 1000m 3:59.86 15th · 3rd on team 99.9 -0.028 PR SR
2017-12-06 Weddington Home Meet #1 1600m 6:49.6 16th · 7th on team 100.3 -0.036 SR RSR

2017 TF 99.7

Providence (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-19 Myers Park Meet #2 3200m 14:20.64 3rd · 3rd on team 103.1 -0.030 PR SR
2017-03-29 PHS Home Meet#1 1600m 6:46.81 18th · 11th on team 101.5 -0.029
2017-03-29 PHS Home Meet#1 800m 3:12.16 23rd · 10th on team 95.6 -0.029
2017-03-22 Myers Park Meet #1 800m 3:06.76 26th · 7th on team 98.7 -0.030 PR SR
2017-03-22 Myers Park Meet #1 1600m 6:37.23 22nd · 10th on team 104.3 -0.030 PR SR RSR
2017-03-08 Marvin Ridge #1 1600m 6:56.02 26th · 14th on team 99.2 -0.030 PR SR RSR
2017-03-08 Marvin Ridge #1 800m 3:12 19th · 8th on team 95.6 -0.030 PR SR