Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-10 | Darlington Park | 5000m | 23:25 | 30th · 2nd on team | 106.6 | -2.6% | ★CR CSR |
| 2017-09-30 | Six Flags | 5000m | 22:40 | 43rd · 2nd on team | 108.8 | -2.2% | ★PR ★CR ★R SR CSR RSR |
| 2017-09-09 | Horseshoe Lake | 5000m | 23:01.3 | 13th · 1st on team | 106.1 | -3.6% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-16 | 2019 New Balance Nationals Outdoor | 100mh | 13.69 | 10th · 1st on team | — | -1.4% | |
| 2019-06-16 | 2019 New Balance Nationals Outdoor | 100mh | 13.83 | 15th · 2nd on team | — | -1.4% | |
| 2019-06-08 | NJSIAA State Meet Of Champions | 100mh | 13.55 | 1st · 1st on team | — | -2.2% | ★PR SR |
| 2019-06-08 | NJSIAA State Meet Of Champions | 100mh | 13.58 | 2nd · 2nd on team | — | -2.2% | |
| 2019-06-01 | NJSIAA Group 3 Championships | 100mh | 14.13 | 3rd · 2nd on team | — | -2.1% | |
| 2019-06-01 | NJSIAA Group 3 Championships | 100mh | 13.82 | 1st · 1st on team | — | -2.1% | PR SR |
| 2019-06-01 | NJSIAA Group 3 Championships | 400mh | 1:01.17 | 1st · 1st on team | — | -2.1% | ★PR SR |
| 2019-06-01 | NJSIAA Group 3 Championships | 200m | 24.51 | 2nd · 1st on team | — | -2.1% | ★PR SR |
| 2019-05-25 | NJSIAA Sectionals North 1 Group 3 | 100mh | 14.16 | 1st · 1st on team | — | -1.6% | |
| 2019-05-25 | NJSIAA Sectionals North 1 Group 3 | 200m | 24.77 | 2nd · 1st on team | — | -1.6% | PR SR |
| 2019-05-25 | NJSIAA Sectionals North 1 Group 3 | 400mh | 1:02.03 | 1st · 1st on team | — | -1.6% | |
| 2019-05-25 | NJSIAA Sectionals North 1 Group 3 | 100mh | 14.17 | 2nd · 2nd on team | — | -1.6% | |
| 2019-05-17 | Bergen County Meet of Champions | 100mh | 14.18 | 2nd · 2nd on team | — | -2.1% | |
| 2019-05-17 | Bergen County Meet of Champions | 100mh | 14.03 | 1st · 1st on team | — | -2.1% | |
| 2019-05-11 | Gene Littler Bergen County Championships | 400mh | 1:01.34 | 2nd · 1st on team | — | -2.2% | PR SR |
| 2019-05-11 | Gene Littler Bergen County Championships | 100mh | 13.84 | 1st · 1st on team | — | -2.2% | PR SR |
| 2019-05-11 | Gene Littler Bergen County Championships | 200m | 25.04 | 1st · 1st on team | — | -2.2% | PR SR |
| 2019-05-11 | Gene Littler Bergen County Championships | 100mh | 14.11 | 2nd · 2nd on team | — | -2.2% | |
| 2019-05-02 | Big North Championships-United & Freedom | 100mh | 14.55 | 2nd · 2nd on team | — | -2.3% | |
| 2019-05-02 | Big North Championships-United & Freedom | 400mh | 1:01.85 | 1st · 1st on team | — | -2.3% | PR SR |
| 2019-05-02 | Big North Championships-United & Freedom | 100mh | 14.51 | 1st · 1st on team | — | -2.3% | |
| 2019-04-27 | 125th Annual Penn Relays | 400mh | 1:03.59 | 13th · 1st on team | — | -1.9% | |
| 2019-04-13 | Jack Yockers Bergen County Relays | 400mh | 1:03.34 | 2nd · 1st on team | — | -1.6% | SR |
| 2019-04-06 | Arcadia Invitational | 100mh | 14.11 | 6th · 1st on team | — | -1.7% | PR SR |
| 2019-04-06 | Arcadia Invitational | 300mh | 44.07 | 3rd · 1st on team | — | -1.7% | ★PR SR |
| 2019-04-06 | Arcadia Invitational | 300mh | 44.38 | 4th · 1st on team | — | -1.7% | |
| 2019-03-10 | New Balance Nationals Indoor | 55mh | 7.97 | 31st · 2nd on team | — | -1.7% | |
| 2019-03-10 | New Balance Nationals Indoor | 55mh | 7.78 | 12th · 1st on team | — | -1.7% | |
| 2019-03-10 | New Balance Nationals Indoor | 60mh | 8.38 | 13th · 1st on team | — | -1.7% | ★PR SR |
| 2019-03-10 | New Balance Nationals Indoor | 60mh | 8.57 | 34th · 2nd on team | — | -1.7% | |
| 2019-02-24 | NJSIAA Meet of Champions | 55m | 7.29 | 14th · 1st on team | — | -0.9% | |
| 2019-02-19 | Eastern States Indoor Championships | 55mh | 7.75 | 1st · 1st on team | — | -1.7% | ★PR SR |
| 2019-02-19 | Eastern States Indoor Championships | 55mh | 7.81 | 3rd · 3rd on team | — | -1.7% | |
| 2019-02-19 | Eastern States Indoor Championships | 55mh | 7.77 | 2nd · 2nd on team | — | -1.7% | |
| 2019-02-16 | NJSIAA Group 3 Championships | 55m | 7.33 | 5th · 1st on team | — | -0.9% | |
| 2019-02-16 | NJSIAA Group 3 Championships | 55m | 7.38 | 9th · 2nd on team | — | -0.9% | |
| 2019-02-09 | NYRR Millrose Games | 55m | 7.34 | 5th · 1st on team | — | -1.7% | |
| 2019-02-09 | NYRR Millrose Games | 60m | 7.92 | 5th · 1st on team | — | -1.7% | ★PR SR |
| 2019-02-08 | NJSIAA Sectional Championships - North 1 Gr. 2&3 | 55mh | 8.38 | 2nd · 2nd on team | — | -0.9% | |
| 2019-02-08 | NJSIAA Sectional Championships - North 1 Gr. 2&3 | 55mh | 8.26 | 1st · 1st on team | — | -0.9% | |
| 2019-02-08 | NJSIAA Sectional Championships - North 1 Gr. 2&3 | 55m | 7.34 | 2nd · 1st on team | — | -0.9% | |
| 2019-02-08 | NJSIAA Sectional Championships - North 1 Gr. 2&3 | 55m | 7.41 | 4th · 2nd on team | — | -0.9% | |
| 2019-01-26 | Bullis Champion Speed Invitational | 60mh | 8.49 | 2nd · 1st on team | — | -1.7% | PR SR |
| 2019-01-26 | Bullis Champion Speed Invitational | 55mh | 7.84 | 2nd · 1st on team | — | -1.7% | PR SR |
| 2019-01-26 | Bullis Champion Speed Invitational | 60mh | 8.63 | 2nd · 1st on team | — | -1.7% | |
| 2019-01-14 | Big North Indoor Championships - Freedom Liberty United | 55m | 7.36 | 3rd · 2nd on team | — | -1.9% | |
| 2019-01-14 | Big North Indoor Championships - Freedom Liberty United | 55mh | 8.25 | 2nd · 2nd on team | — | -1.9% | |
| 2019-01-14 | Big North Indoor Championships - Freedom Liberty United | 55m | 7.27 | 2nd · 1st on team | — | -1.9% | ★PR SR |
| 2019-01-14 | Big North Indoor Championships - Freedom Liberty United | 200m | 25.73 | 2nd · 1st on team | — | -1.9% | SR |
| 2019-01-14 | Big North Indoor Championships - Freedom Liberty United | 55mh | 8.13 | 1st · 1st on team | — | -1.9% | |
| 2019-01-12 | Dartmouth Relays | 55mh | 8.3 | 3rd · 3rd on team | — | -1.4% | |
| 2019-01-12 | Dartmouth Relays | 55mh | 8.18 | 2nd · 2nd on team | — | -1.4% | |
| 2019-01-12 | Dartmouth Relays | 55mh | 8.11 | 1st · 1st on team | — | -1.4% | |
| 2018-12-29 | Marine Corps Holiday Classic | 55mh | 7.99 | 2nd · 1st on team | — | -1.7% | PR SR |
| 2018-12-29 | Marine Corps Holiday Classic | 55mh | 8.07 | 4th · 2nd on team | — | -1.7% | |
| 2018-12-15 | Coaches Hall of Fame Invitational | 55m | 7.36 | 1st · 1st on team | — | -1.7% | PR SR |
| 2018-12-15 | Coaches Hall of Fame Invitational | 55m | 7.43 | 5th · 2nd on team | — | -1.7% |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | NJSIAA Group III Championship | 400mh | 1:01.91 | 3rd · 1st on team | — | -2.1% | PR SR |
| 2018-06-02 | NJSIAA Group III Championship | 100mh | 14.19 | 5th · 1st on team | — | -2.1% | |
| 2018-06-02 | NJSIAA Group III Championship | 200m | 25.72 | 8th · 1st on team | — | -2.1% | |
| 2018-06-02 | NJSIAA Group III Championship | 100mh | 14.43 | 8th · 2nd on team | — | -2.1% | |
| 2018-05-26 | NJSIAA Sectionals North 1 Groups 2 and 3 | 100mh | 14.16 | 3rd · 1st on team | — | -1.6% | PR SR |
| 2018-05-26 | NJSIAA Sectionals North 1 Groups 2 and 3 | 400mh | 1:02.84 | 2nd · 1st on team | — | -1.6% | |
| 2018-05-26 | NJSIAA Sectionals North 1 Groups 2 and 3 | 200m | 25.55 | 2nd · 1st on team | — | -1.6% | PR SR |
| 2018-05-26 | NJSIAA Sectionals North 1 Groups 2 and 3 | 100mh | 14.44 | 4th · 2nd on team | — | -1.6% | |
| 2018-05-11 | Bergen County Championships | 100mh | 14.82 | 1st · 1st on team | — | -2.2% | SR |
| 2018-05-11 | Bergen County Championships | 400mh | 1:02.79 | 1st · 1st on team | — | -2.2% | PR SR |
| 2018-05-11 | Bergen County Championships | 100mh | 14.89 | 2nd · 2nd on team | — | -2.2% | |
| 2018-03-11 | New Balance Nationals Indoor | 60mh | 8.74 | 12th · 2nd on team | — | -1.7% | PR SR |
| 2018-03-11 | New Balance Nationals Indoor | 60mh | 8.71 | 9th · 1st on team | — | -1.7% | PR SR |
| 2018-02-25 | NJSIAA Meet of Champions | 55mh | 8.21 | 4th · 2nd on team | — | -0.9% | |
| 2018-02-25 | NJSIAA Meet of Champions | 55mh | 8.08 | 1st · 1st on team | — | -0.9% | PR SR |
| 2018-02-20 | Eastern States Indoor Championships | 55mh | 8.26 | 11th · 3rd on team | — | -1.7% | PR SR |
| 2018-02-20 | Eastern States Indoor Championships | 55mh | 8.2 | 5th · 2nd on team | — | -1.7% | PR SR |
| 2018-02-20 | Eastern States Indoor Championships | 55mh | 8.19 | 4th · 1st on team | — | -1.7% | PR SR |
| 2018-02-17 | NJSIAA Group 2 Championships | 55mh | 8.42 | 7th · 2nd on team | — | -0.9% | |
| 2018-02-17 | NJSIAA Group 2 Championships | 55mh | 8.3 | 2nd · 1st on team | — | -0.9% | PR SR |
| 2018-02-14 | Bergen County Championships | 55mh | 8.34 | 3rd · 1st on team | — | -1.7% | PR SR |
| 2018-02-05 | New Jersey Varsity Classic | 55mh | 8.4 | 3rd · 1st on team | — | -1.7% | PR SR |
| 2018-02-05 | New Jersey Varsity Classic | 55mh | 8.58 | 6th · 2nd on team | — | -1.7% | |
| 2018-02-03 | NJSIAA Sectional Championships - North 1 Gr. 2&3 | 55mh | 8.49 | 1st · 1st on team | — | -0.9% | PR SR |
| 2018-02-03 | NJSIAA Sectional Championships - North 1 Gr. 2&3 | 55m | 7.55 | 5th · 2nd on team | — | -0.9% | PR SR |
| 2018-02-03 | NJSIAA Sectional Championships - North 1 Gr. 2&3 | 55mh | 8.6 | 3rd · 2nd on team | — | -0.9% | |
| 2018-02-03 | NJSIAA Sectional Championships - North 1 Gr. 2&3 | 55m | 7.5 | 3rd · 1st on team | — | -0.9% | PR SR |
| 2018-01-15 | N.J. Big North-Liberty-Freedom-United Meet | 55m | 7.74 | 5th · 2nd on team | — | -1.9% | PR SR |
| 2018-01-15 | N.J. Big North-Liberty-Freedom-United Meet | 55m | 7.65 | 4th · 1st on team | — | -1.9% | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-18 | New Balance Nationals Outdoor | 400mh | 1:03.75 | 16th · 1st on team | — | -1.4% | PR SR |
| 2017-06-18 | New Balance Nationals Outdoor | 100mh | 14.66 | 23rd · 1st on team | — | -1.4% | PR SR |
| 2017-06-10 | NJSIAA Meet of Champions | 100mh | 15.19 | 19th · 1st on team | — | -2.2% | |
| 2017-06-03 | NJSIAA Group 2 Championships | 100mh | 15.34 | 9th · 2nd on team | — | -2.2% | PR SR |
| 2017-06-03 | NJSIAA Group 2 Championships | 400mh | 1:04.79 | 5th · 1st on team | — | -2.2% | |
| 2017-06-03 | NJSIAA Group 2 Championships | 100mh | 14.76 | 4th · 1st on team | — | -2.2% | PR SR |
| 2017-05-27 | NJSIAA Sectionals - North I - Group 2 | 100mh | 15.44 | 4th · 1st on team | — | -1.6% | PR SR |
| 2017-05-27 | NJSIAA Sectionals - North I - Group 2 | 400mh | 1:04.4 | 1st · 1st on team | — | -1.6% | |
| 2017-05-27 | NJSIAA Sectionals - North I - Group 2 | 100mh | 15.95 | 9th · 2nd on team | — | -1.6% | |
| 2017-05-22 | East Coast Relays | 400mh | 1:04.81 | 2nd · 1st on team | — | -1.6% | |
| 2017-05-19 | Bergen County Meet of Champions | 400mh | 1:03.82 | 2nd · 1st on team | — | -2.1% | PR SR |
| 2017-05-13 | Gene "Red" Littler 2017 Bergen County Championship | 100mh | 16.26 | 3rd · 1st on team | — | -2.2% | SR |
| 2017-05-13 | Gene "Red" Littler 2017 Bergen County Championship | 400mh | 1:04.88 | 1st · 1st on team | — | -2.2% | PR SR |
| 2017-05-13 | Gene "Red" Littler 2017 Bergen County Championship | 100mh | 16.86 | 7th · 2nd on team | — | -2.2% | |
| 2017-02-28 | Eastern States Indoor Championships | 55mh | 8.81 | 64th · 1st on team | — | -1.7% | PR SR |
| 2017-02-28 | Eastern States Indoor Championships | 55mh | 8.86 | 68th · 2nd on team | — | -1.7% | |
| 2016-12-17 | AT&T Coaches Hall of Fame Invitational | 400m | 1:02.09 | 7th · 1st on team | — | -1.7% | ★PR SR |
| 2016-12-17 | AT&T Coaches Hall of Fame Invitational | 55mh | 8.97 | 6th · 1st on team | — | -1.7% | PR SR |
| 2016-12-17 | AT&T Coaches Hall of Fame Invitational | 55mh | 8.98 | 8th · 2nd on team | — | -1.7% |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-08 | NJSIAA Meet of Champions | 400mh | 1:08.91 | 30th · 1st on team | — | -2.1% | |
| 2016-06-04 | NJSIAA Non-Public B State Championships | 100mh | 16.29 | 7th · 2nd on team | — | -2.2% | |
| 2016-06-04 | NJSIAA Non-Public B State Championships | 400mh | 1:05.38 | 2nd · 1st on team | — | -2.2% | PR SR |
| 2016-06-04 | NJSIAA Non-Public B State Championships | 100mh | 16.17 | 5th · 1st on team | — | -2.2% | PR SR |
| 2016-05-23 | NJISAA Prep B Championships | 100mh | 16.51 | 6th · 2nd on team | — | -0.9% | PR SR |
| 2016-05-23 | NJISAA Prep B Championships | 100mh | 16.25 | 5th · 1st on team | — | -0.9% | PR SR |
| 2016-05-13 | Super Essex County Conf Championships - Small Schools | 100m | 13.31 | 3rd · 1st on team | — | -1.9% | ★PR SR |
| 2016-05-13 | Super Essex County Conf Championships - Small Schools | 100m | 13.43 | 7th · 1st on team | — | -1.9% | |
| 2016-05-13 | Super Essex County Conf Championships - Small Schools | 200m | 28.4 | 10th · 1st on team | — | -1.9% | PR SR |
| 2016-05-13 | Super Essex County Conf Championships - Small Schools | 100mh | 17.07 | 2nd · 1st on team | — | -1.9% | PR SR |
| 2016-05-13 | Super Essex County Conf Championships - Small Schools | 100mh | 16.85 | 1st · 1st on team | — | -1.9% | PR SR |
| 2016-05-13 | Super Essex County Conf Championships - Small Schools | 400mh | 1:08.12 | 2nd · 1st on team | — | -1.9% | PR SR |