Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-08-25 | Jackson Park | 5000m | 21:52.3 | 16th · 1st on team | — | +0.025 | ★CR SR CSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-27 | WakeMed Soccer Park | 5000m | 20:39.4 | 26th · 1st on team | 131.1 | +0.000 | ★CR ★R CSR RSR |
| 2017-10-16 | McAlpine Creek Park | 5000m | 20:41 | 2nd · 1st on team | 130.5 | +0.002 | ★CR R CSR RSR |
| 2017-09-23 | McAlpine Creek Park | 5000m | 21:44.2 | 26th · 1st on team | 126.2 | +0.002 | CR CSR |
| 2017-09-19 | Gaston Christian School Course | 5000m | 22:16 | 3rd · 1st on team | 126.3 | +0.040 | ★CR CSR |
| 2017-09-16 | WakeMed Soccer Park | 5000m | 21:21.3 | 42nd · 1st on team | 127.0 | +0.000 | CR R CSR RSR |
| 2017-09-09 | Freedom Park | 5000m | 20:35.4 | 13th · 1st on team | 124.1 | -0.063 | ★PR ★CR SR CSR RSR |
| 2017-08-26 | Jackson Park | 5000m | 22:27.9 | 1st · 1st on team | 121.0 | +0.025 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-28 | Hagan-Stone Park | 5000m | 22:28.6 | 64th · 1st on team | 121.3 | +0.003 | ★CR CSR |
| 2016-10-17 | McAlpine Creek Park | 5000m | 22:05 | 5th · 1st on team | 123.6 | +0.002 | CR R CSR RSR |
| 2016-10-06 | Metrolina Christian Academy | 5000m | 21:40 | 18th · 1st on team | 123.3 | -0.011 | PR ★CR R SR CSR RSR |
| 2016-09-27 | Northside Christian Academy | 5000m | 23:28 | 10th · 1st on team | 114.9 | -0.003 | ★CR CSR |
| 2016-09-17 | McAlpine Creek Park | 5000m | 22:27.3 | 54th · 1st on team | 121.0 | +0.002 | PR CR R SR CSR RSR |
| 2016-09-13 | Gaston Christian School Course | 5000m | 24:38.1 | 8th · 1st on team | 113.3 | +0.040 | PR CR R SR CSR RSR |
| 2016-09-10 | Long Leaf Park | 5000m | 25:19.8 | 13th · 2nd on team | 110.1 | +0.019 | PR ★CR SR CSR RSR |
| 2016-09-06 | Hickory Grove Christian School | 5000m | 26:21 | 7th · 2nd on team | 107.3 | +0.043 | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-15 | McAlpine Creek Park | 3000m | 14:06.6 | 10th · 1st on team | 110.6 | +0.000 | ★PR ★CR SR CSR |
| 2015-09-01 | Gaston Christian School Course | 3000m | 14:24.6 | 6th · 2nd on team | 111.4 | +0.036 | PR ★CR R SR CSR RSR |
| 2015-08-25 | Metrolina Christian Academy | 3000m | 14:29.1 | 13th · 2nd on team | 106.2 | -0.018 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-07 | Metrolina Athletic Conference Championships | 3200m | 13:27.47 | 1st · 1st on team | 121.0 | -0.029 | |
| 2018-05-07 | Metrolina Athletic Conference Championships | 1600m | 6:01.74 | 3rd · 1st on team | 124.6 | -0.029 | |
| 2018-05-01 | Gaston Christian Home meet | 1600m | 5:56 | 4th · 1st on team | 126.0 | -0.033 | ★PR SR RSR |
| 2018-05-01 | Gaston Christian Home meet | 3200m | 13:17.2 | 1st · 1st on team | 122.0 | -0.033 | ★PR SR |
| 2018-04-27 | Cannon School Home Meet #4 | 1600m | 6:04.8 | 2nd · 1st on team | 123.1 | -0.028 | |
| 2018-04-27 | Cannon School Home Meet #4 | 3200m | 13:34.2 | 1st · 1st on team | 119.6 | -0.028 | |
| 2018-04-12 | Gaston Christian Home Meet #2 | 1600m | 6:02.1 | 2nd · 1st on team | 124.1 | -0.033 | SR RSR |
| 2018-04-12 | Gaston Christian Home Meet #2 | 3200m | 13:18.2 | 1st · 1st on team | 122.0 | -0.033 | PR SR |
| 2018-03-26 | Metrolina Christian Meet No. 1 | 3200m | 13:38.37 | 1st · 1st on team | 118.7 | -0.027 | SR RSR |
| 2018-03-26 | Metrolina Christian Meet No. 1 | 1600m | 6:07.91 | 4th · 1st on team | 122.0 | -0.027 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-20 | NCISAA 3A Championships | 3200m | 13:38.73 | 20th · 1st on team | 120.2 | -0.020 | |
| 2017-05-09 | SLCA Last-Chance Meet | 3200m | 14:18 | 2nd · 1st on team | 114.0 | -0.026 | |
| 2017-05-09 | SLCA Last-Chance Meet | 1600m | 6:10.1 | 6th · 1st on team | 121.7 | -0.026 | |
| 2017-05-01 | MAC Championships | 3200m | 13:29.18 | 3rd · 1st on team | 121.9 | -0.020 | |
| 2017-05-01 | Metrolina Athletic Conference Championship | 3200m | 13:29.18 | 3rd · 1st on team | 121.9 | -0.020 | |
| 2017-05-01 | Metrolina Athletic Conference Championship | 1600m | 6:01.88 | 3rd · 1st on team | 125.6 | -0.020 | PR R SR RSR |
| 2017-05-01 | MAC Championships | 1600m | 6:01.88 | 3rd · 1st on team | 125.6 | -0.020 | |
| 2017-04-27 | Charlotte Christian vs PD | 3200m | 13:24.96 | 1st · 1st on team | 121.3 | -0.029 | |
| 2017-04-27 | Charlotte Christian vs PD | 1600m | 6:04.55 | 4th · 1st on team | 123.3 | -0.029 | PR SR |
| 2017-04-04 | Northside Meet No. 3 | 1600m | 6:07 | 1st · 1st on team | 124.2 | -0.015 | |
| 2017-04-04 | Northside Meet No. 3 | 800m | 2:55.8 | 1st · 1st on team | 116.2 | -0.015 | ★PR SR |
| 2017-03-30 | HPCA/WCA Home Meet 1 | 3200m | 13:22 | 2nd · 1st on team | 121.5 | -0.027 | PR SR |
| 2017-03-30 | HPCA/WCA Home Meet 1 | 1600m | 6:07.9 | 3rd · 1st on team | 122.5 | -0.027 | |
| 2017-03-23 | Northside Meet No. 2 | 800m | 3:00.7 | 3rd · 1st on team | 112.8 | -0.015 | |
| 2017-03-23 | Northside Christian Academy Home Meet | 800m | 3:00.7 | 3rd · 1st on team | 112.8 | -0.015 | |
| 2017-03-23 | Northside Christian Academy Home Meet | 1600m | 6:05.8 | 2nd · 1st on team | 124.3 | -0.015 | PR R SR RSR |
| 2017-03-23 | Northside Meet No. 2 | 1600m | 6:05.8 | 2nd · 1st on team | 124.3 | -0.015 | |
| 2017-03-21 | MAC Meet No. 2 | 1600m | 6:26 | 6th · 1st on team | 116.6 | -0.027 | |
| 2017-03-16 | SLCA Home Meet | 1600m | 6:20 | 6th · 1st on team | 118.5 | -0.026 | PR SR |
| 2017-03-16 | SLCA Home Meet | 3200m | 13:24 | 3rd · 1st on team | 121.2 | -0.026 | PR SR RSR |
| 2017-03-14 | VCCS Home Meet | 1600m | 6:24 | 2nd · 1st on team | 118.6 | -0.022 | PR SR RSR |
| 2017-03-14 | VCCS Home Meet | 800m | 3:01 | 3rd · 1st on team | 113.1 | -0.022 | |
| 2017-03-07 | Northside Meet No. 1 | 1600m | 6:25 | 1st · 1st on team | 118.3 | -0.015 | PR SR RSR |
| 2017-03-07 | Northside Meet No. 1 | 800m | 2:57 | 1st · 1st on team | 115.4 | -0.015 | PR SR |
| 2017-03-02 | Cannon Scrimmage Meet | 400m | 1:16.34 | 10th · 1st on team | — | -0.028 | ★PR SR |
| 2017-03-02 | Cannon Scrimmage Meet | 1600m | 6:32.3 | 5th · 1st on team | 114.9 | -0.028 | PR SR RSR |