Justin Su
Mark Keppel (CA) · 12 · ALMONT · Compare head to head
Athlete rating
105.6
2019 XC season
Races
18
Seasons
3
2017 — 2019
RankedNation #85292·CA #10864·ALMONT #40·Team #5
?
Training paces
& VO2max →
critical speed
7:25/mi, fitted from
10 races in 2017
Speed rating — all races
Cross Country
XC speed rating
2019 XC
102.7
Mark Keppel (CA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2019-11-05 |
Legg Lake Park
|
4828m |
21:42.6 |
40th
· 6th on team |
92.0 |
+0.002 |
|
| 2019-10-16 |
Legg Lake Park
|
4828m |
19:15.4 |
27th
· 4th on team |
103.9 |
+0.002 |
|
| 2019-09-25 |
Legg Lake Park
|
4828m |
18:50.8 |
18th
· 1st on team |
106.1 |
+0.002 |
★CR
CSR
RSR
|
| 2019-09-21 |
Silverlakes Sports Park
|
4828m |
18:44.9 |
186th
· 2nd on team |
105.6 |
-0.012 |
★PR
★CR
SR
CSR
RSR
|
| 2019-09-07 |
Rosemead HIgh School
|
4828m |
18:53.2 |
168th
· 2nd on team |
103.8 |
-0.019 |
★CR
SR
CSR
|
| 2019-08-31 |
Arcadia County Park
|
3218m |
11:49.4 |
116th
· 1st on team |
104.7 |
-0.028 |
★PR
★CR
SR
CSR
RSR
|
2017 XC
99.3
Mark Keppel (CA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2017-11-01 |
Legg Lake Park
|
4828m |
19:25.9 |
18th
· 1st on team |
100.9 |
+0.002 |
CR
CSR
|
| 2017-10-18 |
Legg Lake Park
|
4828m |
20:01.5 |
18th
· 2nd on team |
99.1 |
+0.002 |
CR
CSR
|
| 2017-10-14 |
Don Knabe Community Regional Park
|
4828m |
18:52.8 |
142nd
· 1st on team |
103.7 |
-0.018 |
PR
★CR
SR
CSR
|
| 2017-09-30 |
Griffith Park
|
4731m |
19:12.2 |
39th
· 1st on team |
106.6 |
+0.052 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2017-09-27 |
Legg Lake Park
|
4828m |
20:33.4 |
27th
· 4th on team |
96.9 |
+0.002 |
PR
CR
R
SR
CSR
RSR
|
| 2017-09-16 |
Silverlakes Sports Park
|
4828m |
21:46.3 |
297th
· 6th on team |
88.7 |
-0.012 |
PR
CR
R
SR
CSR
RSR
|