Racecast

Jim Parejko

Menomonie (WI) · 12 · BIG RIVERSWI D1 · Compare head to head

Athlete rating 116.7 2003 TF season
Best race 130.2 XC
Races 40
Seasons 5 1999 — 2003

RankedNation #2153·WI #14·WI D1 #897·BIG RIVERS #5·Team #2 ?

Training paces & VO2max → critical speed 5:45/mi, fitted from 10 races in 2002

Cross Country

2002 XC 124.7

Menomonie (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-10-26 MHS Campus Course 5000m 16:57 1st · 1st on team 125.1 -0.026 ★CR CSR
2002-10-19 UWBC Campus 5000m 16:33 1st · 1st on team 127.6 -0.030 ★CR CSR
2002-10-12 South Middle School 5000m 16:38 1st · 1st on team 124.7 -0.051 ★CR CSR
2002-10-03 Lake Wissota Park 5000m 16:24 1st · 1st on team 124.0 -0.067 SR CSR
2002-09-24 Hudson Middle School 5000m 16:43 1st · 1st on team 129.7 -0.004 ★CR SR CSR RSR
2002-09-17 UWBC Campus 5000m 16:47 1st · 1st on team 126.8 -0.030 CR SR CSR RSR
2002-09-14 MHS Campus Course 5000m 17:33 2nd · 1st on team 120.3 -0.026 SR CSR
2002-09-05 MHS Campus Course 5000m 17:35 1st · 1st on team 120.7 -0.026 SR CSR
2002-08-24 Menomin "3M" Park 4000m 13:43 1st · 1st on team 123.1 -0.019 ★PR ★CR SR CSR RSR

2001 XC 123.5

Menomonie (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2001-10-20 Nine Mile Forest 5000m 16:50 1st · 1st on team 126.4 -0.031 ★CR CSR
2001-10-13 East Elementary Course 5000m 17:01 1st · 1st on team 130.2 +0.003 ★CR ★R CSR RSR
2001-10-06 South Middle School 5000m 16:55 1st · 1st on team 122.8 -0.051 CR CSR
2001-09-27 Lake Wissota Park 5000m 16:20 1st · 1st on team 125.7 -0.067 ★PR ★CR SR CSR
2001-09-18 Hudson Middle School 5000m 17:09 1st · 1st on team 126.0 -0.004 CR R SR CSR RSR
2001-09-11 UWBC Campus 5000m 17:17 1st · 1st on team 123.0 -0.030 CR SR CSR RSR
2001-09-08 MHS Campus Course 5000m 17:29 1st · 1st on team 120.4 -0.026 CR SR CSR
2001-08-30 MHS Campus Course 5000m 17:36 1st · 1st on team 122.3 -0.026 SR CSR RSR
2001-08-25 The Wells 5000m 18:20 1st · 1st on team 114.3 -0.044 SR CSR RSR

2000 XC 121.2

Menomonie (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2000-10-21 South Middle School 5000m 17:07 2nd · 2nd on team 121.9 -0.051 CR CSR
2000-10-14 MHS Campus Course 5000m 17:47 2nd · 2nd on team 120.8 -0.026
2000-10-07 South Middle School 5000m 17:27 1st · 1st on team 119.4 -0.051 CR CSR
2000-09-28 Lake Wissota Park 5000m 17:07 1st · 1st on team 119.2 -0.067 PR CR SR CSR
2000-09-19 Hudson Middle School 5000m 17:27 2nd · 2nd on team 124.0 -0.004 PR CR SR CSR
2000-09-12 UWBC Campus 5000m 17:29 2nd · 2nd on team 122.2 -0.030 PR CR SR CSR
2000-09-09 MHS Campus Course 5000m 17:31 2nd · 2nd on team 124.1 -0.026 PR CR R SR CSR RSR
2000-08-31 MHS Campus Course 5000m 17:34 2nd · 2nd on team 123.6 -0.026 PR CR R SR CSR RSR
2000-08-26 The Wells 5000m 17:58 2nd · 2nd on team 115.9 -0.044 PR ★CR R SR CSR RSR

1999 XC 108.9

Menomonie (WI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1999-10-23 Merrill Area Rec Complex 5000m 18:39 2nd · 2nd on team 113.5 -0.041 PR ★CR SR CSR
1999-10-16 Hudson Middle School 5000m 19:15 2nd · 2nd on team 114.0 -0.004 CR R CSR RSR
1999-10-09 South Middle School 5000m 19:10 2nd · 2nd on team 109.4 -0.051 CR CSR
1999-09-28 Lake Wissota Park 5000m 18:44 4th · 4th on team 108.4 -0.067 PR CR SR CSR
1999-09-21 Hudson Middle School 5000m 19:43 8th · 2nd on team 109.9 -0.004 CR R CSR RSR
1999-09-14 UWBC Campus 5000m 19:39 4th · 4th on team 107.3 -0.030 PR CR SR CSR
1999-09-11 MHS Campus Course 5000m 19:52 3rd · 3rd on team 108.0 -0.026 PR CR R SR CSR RSR
1999-09-02 MHS Campus Course 5000m 20:19 2nd · 2nd on team 106.1 -0.026 PR CR R SR CSR RSR
1999-08-28 The Wells 5000m 20:34 4th · 4th on team 103.4 -0.044 PR CR R SR CSR RSR

Track & Field

2003 TF 116.7

Menomonie (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-04-10 Eau Claire Memorial Indoor Meet 1600m 4:49.75 2nd · 1st on team 116.7 -0.024 SR RSR

2002 TF 123.2

Menomonie (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-05-14 Big Rivers Conference Championship 1600m 4:32.23 1st · 1st on team 122.1 -0.034 ★PR SR RSR
2002-05-14 Big Rivers Conference Championship 3200m 9:56.65 1st · 1st on team 124.3 -0.034 ★PR SR RSR

2001 TF 120.3

Menomonie (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2001-04-19 Menomonie Triangular 1600m 4:39.7 1st · 1st on team 120.3 -0.028 PR SR RSR