Racecast

Isabel Quiroz

Royal (WA) · 12 · SCACWA D1ADistrict 51A · Compare head to head

Athlete rating 105.1 2017 XC season
Best race 115.8 XC
Races 81
Seasons 7 2012 — 2018

RankedNation #63309·WA #1843·WA D1A #21174·SCAC #53·Team #45 ?

Training paces & VO2max → critical speed 8:49/mi, fitted from 9 races in 2014

Rating scale ?

Cross Country

2017 XC 109.1

Royal (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-04 Sun Willows Golf Course 5000m 23:31.7 142nd · 7th on team 113.5 +0.031 ★CR CSR
2017-10-12 Goldendale Golf Course 5000m 23:14.1 14th · 7th on team 115.8 +0.039 ★PR ★CR ★R SR CSR RSR
2017-10-05 Zillah HS 5000m 23:50.3 20th · 5th on team 109.6 +0.008 PR ★CR SR CSR
2017-09-28 Royal Golf Course 5000m 26:07.1 11th · 6th on team 102.9 +0.031 SR CSR
2017-09-16 Apple Ridge XC Course 4828m 23:01.1 35th · 3rd on team 110.9 +0.027 SR CSR RSR
2017-09-09 Blue Heron Park 5000m 26:49.1 46th · 7th on team 102.0 +0.046 ★CR SR CSR RSR

2016 XC 108.8

Quincy (IL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 Apple Ridge XC Course 4828m 22:43.7 53rd · 3rd on team 112.9 +0.027 ★PR ★CR SR CSR RSR
2016-10-19 Mt. Adams Country Club 5000m 24:14 13th · 3rd on team 110.2 +0.031 ★CR CSR
2016-10-13 Quincy High School 5000m 24:01 6th · 2nd on team 109.1 +0.020 PR ★CR SR CSR
2016-10-08 Ski Hill 4506m 23:12.9 104th · 2nd on team 110.4 +0.104 ★PR ★CR SR CSR
2016-10-06 East Valley-Yakima HS 5000m 25:28.1 21st · 3rd on team 104.5 +0.026 ★CR CSR
2016-10-01 Walla Walla Point Park 4828m 23:06 57th · 2nd on team 112.4 +0.043 PR ★CR SR CSR RSR
2016-09-24 Connell HS 5000m 24:41.6 59th · 2nd on team 111.2 +0.059 CSR RSR
2016-09-22 Rotary Park 5000m 24:24 20th · 2nd on team 110.1 +0.037 ★CR SR CSR RSR
2016-09-03 The Hydrangea Ranch 5000m 29:50.6 116th · 2nd on team 98.3 +0.133 ★CR SR CSR RSR

2015 XC 102.3

Royal (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-26 Royal City High School 1609m 7:10 1st · 1st on team 96.7 -0.061 SR CSR
2015-10-22 Connell HS 5000m 26:37 16th · 8th on team 103.3 +0.059
2015-10-15 Royal Golf Course 5000m 25:38 25th · 8th on team 104.8 +0.031 CSR
2015-10-08 Granger HS 5000m 24:54 10th · 8th on team 108.4 +0.043 ★CR SR CSR RSR
2015-10-03 Walla Walla Point Park 4828m 24:46 62nd · 7th on team 105.0 +0.043 PR CR SR CSR
2015-10-01 Apple Ridge XC Course 4828m 26:49.6 13th · 9th on team 96.2 +0.027 SR CSR
2015-09-26 Connell HS 5000m 25:58 5th · 1st on team 105.7 +0.059 SR CSR RSR
2015-09-19 Seaside 3 Course 5000m 30:33 188th · 2nd on team 101.8 +0.201 ★CR CSR RSR
2015-09-12 Blue Heron Park 5000m 27:43 59th · 7th on team 99.0 +0.046 CR SR CSR RSR

2014 XC 105.9

Royal (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Sun Willows Golf Course 5000m 24:05.2 121st · 5th on team 110.5 +0.031 PR CR SR CSR
2014-10-21 Connell HS 5000m 24:15.1 6th · 6th on team 114.0 +0.059 ★CR R CSR RSR
2014-10-16 Royal Golf Course 5000m 24:09 11th · 5th on team 110.1 +0.031 PR ★CR SR CSR RSR
2014-10-09 Granger HS 5000m 25:01 5th · 5th on team 109.3 +0.043 PR CR SR CSR RSR
2014-10-02 Apple Ridge XC Course 4828m 25:45.5 10th · 8th on team 99.7 +0.027
2014-09-27 Connell HS 5000m 26:24.7 64th · 5th on team 104.3 +0.059 PR CR SR CSR
2014-09-20 Apple Ridge XC Course 4828m 25:01.8 27th · 2nd on team 103.7 +0.027 PR CR SR CSR
2014-09-13 Irene Rinehart Riverfront Park 3781m 18:41 91st · 4th on team 105.6 +0.034 ★PR ★CR SR CSR RSR
2014-09-09 Royal Golf Course 3057m 15:12 5th · 5th on team 96.4 -0.039 ★PR ★CR SR CSR RSR

2013 XC 99.0

Royal (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-29 Royal City High School 1609m 7:05 4th · 4th on team 113.1 -0.061 ★PR ★CR SR CSR RSR
2013-10-10 Connell HS 2124m 10:21 6th · 4th on team 108.5 -0.045 ★PR ★CR SR CSR RSR
2013-09-14 Blue Heron Park 1770m 12:44.3 11th · 3rd on team 75.7 — ★CR SR CSR
2013-09-07 Silverwood Theme Park 2011m 11:41 4th · 4th on team 98.8 +0.048 ★PR ★CR SR CSR RSR

2012 XC 93.4

Royal (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-18 Royal Golf Course 1931m 12:12 11th · 8th on team 86.0 — ★PR ★CR SR CSR
2012-10-15 Royal City High School 1609m 7:51 7th · 7th on team 102.9 -0.061 PR CR SR CSR
2012-10-11 Cle Elum HS 2414m 12:54 8th · 8th on team 99.0 -0.050 ★PR ★CR SR CSR
2012-10-06 Carmichael MS 3218m 17:35.8 55th · 4th on team 113.9 +0.082 ★PR ★CR R SR CSR RSR
2012-09-27 Royal Golf Course 1850m 13:59 8th · 8th on team 72.3 -0.014 ★PR ★CR SR CSR
2012-09-22 Connell HS 1770m 9:02.9 41st · 8th on team 100.8 -0.048 ★PR ★CR R SR CSR RSR
2012-09-10 Royal Golf Course 1609m 10:13 5th · 5th on team 85.0 +0.012 PR ★CR SR CSR
2012-09-08 Silverwood Theme Park 2092m 13:16 6th · 6th on team 87.1 +0.002 ★PR ★CR R SR CSR RSR

Track & Field

2018 TF 96.2

Royal (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-10 SCAC East Sub-Districts discus 38-06 — — -0.026
2018-05-10 SCAC East Sub-Districts shot SCR — — -0.026
2018-05-10 SCAC East Sub-Districts 3200m 15:25.64 13th · 6th on team 97.1 -0.026
2018-04-16 SCAC #2 discus 39-05 — — -0.028
2018-04-16 SCAC #2 shot 16-06.00 — — -0.028
2018-04-10 SCAC #1 shot 15-11.00 — — -0.026
2018-04-10 SCAC #1 3200m 15:33.93 10th · 6th on team 96.0 -0.026
2018-03-30 Riverside Invite shot 16-08.50 — — -0.022
2018-03-30 Riverside Invite 3200m 15:05.5 20th · 4th on team 100.1 -0.022 SR RSR
2018-03-27 Eastmont JV Invitational shot 14-10.00 — — -0.032
2018-03-27 Eastmont JV Invitational 1600m 7:15.17 18th · 5th on team 95.3 -0.032 SR RSR
2018-03-16 WindBreaker Invitational hj DNS — — -0.025
2018-03-13 Ephrata Ice Breaker shot 16-11.00 — — -0.031
2018-03-13 Ephrata Ice Breaker 3200m 15:49.07 5th · 2nd on team 94.3 -0.031 SR
2018-03-10 Wenatchee Jamboree shot 16-06.00 — — -0.025
2018-03-10 Wenatchee Jamboree 1600m 7:19.86 6th · 1st on team 94.6 -0.025 SR RSR

2017 TF 94.8

Quincy (IL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-13 CWAC League - EV/Qui @ Top 1600m 7:18.01 6th · 2nd on team 94.9 -0.028 SR
2017-04-13 CWAC League - EV/Qui @ Top 3200m 15:53.08 2nd · 1st on team 94.3 -0.028
2017-03-30 Best in the Basin pv SCR — — -0.028
2017-03-25 Ray Cross Invitational 3200m 15:44.83 27th · 1st on team 94.7 -0.031
2017-03-17 Windbreaker Invitational- St. Patricks Day 3200m 15:30.72 4th · 1st on team 96.8 -0.025 SR RSR
2017-03-14 Ephrata Ice Breaker 1600m 7:22.47 17th · 1st on team 93.1 -0.031 SR RSR

2016 TF 97.5

Royal (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-20 SCAC Districts 3200m 15:25.16 11th · 3rd on team 96.6 -0.028
2016-05-12 SCAC East Sub-Districts 1600m 7:08.23 9th · 4th on team 96.9 -0.025
2016-05-12 SCAC East Sub-Districts 800m 3:12.19 8th · 4th on team 96.0 -0.025
2016-05-12 SCAC East Sub-Districts 3200m 15:21.59 5th · 3rd on team 97.5 -0.025
2016-05-03 SCAC East meet 1600m 7:08.37 7th · 4th on team 97.1 -0.025
2016-05-03 SCAC East meet 800m 3:14.5 6th · 3rd on team 94.9 -0.025
2016-05-03 SCAC East meet 3200m 15:50.12 4th · 3rd on team 95.0 -0.025
2016-04-30 Undeberg Invitational 3200m 14:51.43 16th · 2nd on team 100.3 -0.024
2016-04-29 Connell Invitational 1600m 6:55.39 15th · 1st on team 99.4 -0.027 ★PR SR
2016-04-29 Connell Invitational 800m 3:00.89 14th · 2nd on team 101.6 -0.027 ★PR SR RSR
2016-03-31 Best in the Basin javelin 33-00 — — -0.024
2016-03-31 Best in the Basin 3200m 15:32.35 5th · 2nd on team 96.2 -0.024
2016-03-31 Best in the Basin 800m 3:13.84 9th · 2nd on team 94.6 -0.024 PR SR
2016-03-17 Royal Classic Jamboree 3200m 14:46.7 10th · 3rd on team 101.2 -0.028 ★PR SR RSR