Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Sacramento State University | 6000m | 20:36.7 | 13th · 5th on team | — | +0.002 | ★CR CSR |
| 2019-11-09 | WTAMU | 6000m | 21:43.4 | 7th · 4th on team | — | +0.038 | ★CR CSR |
| 2019-10-26 | Colorado Mesa | 6000m | 21:19.1 | 16th · 7th on team | — | -0.009 | ★CR CSR |
| 2019-10-05 | Lehigh | 6000m | 20:31.1 | 24th · 3rd on team | — | -0.004 | ★PR ★CR SR CSR |
| 2019-09-07 | Cattails Golf Course | 5000m | 18:26.9 | 3rd · 3rd on team | — | +0.012 | ★CR SR CSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-12-01 | Schenley Park | 6000m | 23:29.1 | 39th · 5th on team | — | +0.057 | ★CR CSR |
| 2018-11-17 | Washington Park | 6000m | 21:56.4 | 7th · 4th on team | — | +0.056 | ★CR SR CSR |
| 2018-11-03 | Stenger Complex | 6000m | 21:59 | 7th · 4th on team | — | +0.046 | ★CR SR CSR |
| 2018-09-29 | Stanford Golf Course | 6000m | 22:20.8 | 46th · 8th on team | — | +0.017 | ★CR SR CSR |
| 2018-09-15 | Gunnison, CO | 5000m | 18:52.2 | 8th · 1st on team | — | +0.046 | ★CR SR CSR |
| 2018-09-08 | Cattails Golf Course | 5000m | 18:53.4 | 13th · 8th on team | — | — | CR SR CSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Iowa State Cross Country Course | 6000m | 21:28.9 | 74th · 6th on team | 120.2 | +0.016 | PR ★CR R SR CSR RSR |
| 2017-10-28 | Missouri State University | 5000m | 17:47.5 | 9th · 1st on team | 118.8 | +0.010 | ★CR CSR |
| 2017-10-13 | Bradley University | 6000m | 22:17 | 67th · 5th on team | 115.7 | +0.012 | PR ★CR SR CSR |
| 2017-09-29 | Notre Dame Burke Memorial Golf Course | 5000m | 17:39.9 | 15th · 3rd on team | 119.8 | +0.008 | ★PR ★CR R SR CSR RSR |
| 2017-09-16 | Zimmer Championship Course | 6000m | 22:35.7 | 10th · 4th on team | 116.0 | +0.025 | ★CR SR CSR RSR |
| 2017-09-01 | Ashton Cross Country Course (Eastern Deadline) | 4000m | 14:28.4 | 2nd · 1st on team | 113.7 | -0.001 | ★CR SR CSR RSR |
| 2017-09-01 | Ashton Cross Country Course (Eastern Deadline) | 4000m | 14:28.4 | 1st · 1st on team | 113.7 | -0.001 | |
| 2017-09-01 | Ashton Cross Country Course (Eastern Deadline) | 4000m | 14:28.4 | 2nd · 1st on team | 113.7 | -0.001 | |
| 2017-09-01 | Ashton Cross Country Course (Eastern Deadline) | 4000m | 14:28.4 | 3rd · 1st on team | 113.7 | -0.001 | |
| 2017-09-01 | Ashton Cross Country Course (Eastern Deadline) | 4000m | 14:28.4 | 7th · 1st on team | 113.7 | -0.001 | |
| 2017-09-01 | Ashton Cross Country Course (Eastern Deadline) | 4000m | 14:28.4 | 2nd · 1st on team | 113.7 | -0.001 |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Midwest Region Cross Country Championships | 6003m | 21:52 | 110th · 4th on team | 117.9 | — | ★PR ★CR SR CSR |
| 2014-11-01 | 2014 Missouri Valley Cross Country Championships | 4989m | 18:32.2 | 43rd · 7th on team | 114.2 | — | ★PR ★CR SR CSR |
| 2014-10-18 | ISU Pre-National Invitational | 6000m | 23:25.3 | 260th · 6th on team | 110.2 | — | ★CR CSR |
| 2014-10-04 | University of AR XC course | 5000m | 17:55.8 | 57th · 7th on team | 116.1 | -0.001 | PR ★CR SR CSR |
| 2014-09-20 | Pioneers Park | 6000m | 22:31 | 8th · 4th on team | 116.0 | +0.026 | PR ★CR SR CSR |
| 2014-09-06 | JK Gold Classic | 4000m | 14:07.5 | 8th · 4th on team | 119.3 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-02-06 | Adams State Grizzlies Open | 800m | 2:17.02 | 2nd · 1st on team | — | -0.006 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-03-09 | NCAA DII Indoor Track & Field Championships | 3000m | 10:05.2 | 19th · 4th on team | — | -0.038 | |
| 2019-03-09 | NCAA DII Indoor Track & Field Championships | 1mile | 5:02.42 | 23rd · 5th on team | — | -0.038 | SR |
| 2019-02-08 | Husky Indoor Classic | 3000m | 9:33.39 | 46th · 2nd on team | — | -0.046 | ★PR SR |
| 2019-01-31 | Meet results → | Women's 1 Mile Run | 4:56.38 | 2nd · 1st on team | — | — | ★PR SR |
| 2019-01-19 | The Power 5 Meet | 800m | 2:17.47 | 3rd · 2nd on team | — | -0.009 | SR |
| 2018-12-08 | Adams State Early Grizzly Open | 1mile | 5:09.33 | 1st · 1st on team | — | +0.006 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-13 | MVC Outdoor Track & Field Championships | 1500m | 4:46.08 | 11th · 2nd on team | 115.5 | -0.025 | |
| 2018-05-13 | MVC Outdoor Track & Field Championships | 1500m | 4:31.01 | 3rd · 1st on team | 121.9 | -0.025 | ★PR ★R SR RSR |
| 2018-05-04 | Meet results → | Women's 1500 Meters | 4:31.2 | 3rd · 1st on team | 120.5 | — | ★PR SR |
| 2018-04-20 | Bryan Clay Invitational (Day 2) | 1500m | 4:37.26 | 133rd · 1st on team | 116.3 | -0.048 | PR SR |
| 2018-04-12 | Meet results → | Women's 1500 Meters | 4:31.9 | 2nd · 1st on team | 120.2 | — | PR SR |
| 2018-04-06 | Meet results → | Women's 1500 Meters | 4:36.65 | 5th · 2nd on team | 118.1 | — | PR SR |
| 2018-02-25 | Missouri Valley Indoor T&F Championships | 1mile | 4:53.37 | 3rd · 1st on team | 121.2 | -0.040 | R RSR |
| 2018-02-25 | Missouri Valley Indoor T&F Championships | 3000m | 10:01.59 | 8th · 2nd on team | 117.4 | -0.040 | PR SR |
| 2018-02-25 | Missouri Valley Indoor T&F Championships | 1mile | 5:06.61 | 15th · 2nd on team | 116.0 | -0.040 | |
| 2018-02-09 | Meet results → | Women's 3000 Meters | 9:53.29 | 1st · 1st on team | 118.8 | — | ★PR SR |
| 2018-02-03 | Meyo Invitational | 1mile | 4:53.22 | 14th · 1st on team | 119.8 | -0.043 | ★PR SR RSR |
| 2018-01-27 | Meet results → | Women's 800 Meters | 2:14.39 | 2nd · 1st on team | 119.4 | — | ★PR SR RSR |
| 2018-01-20 | Meet results → | Women's Mile | 4:59.37 | 6th · 2nd on team | 118.1 | — | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-14 | Missouri Valley Outdoor Track & Field Championships | 1500m | 4:54.06 | 28th · 1st on team | 112.3 | -0.027 | |
| 2017-05-05 | Wisconsin Alumni Classic | 1500m | 4:43.07 | 9th · 1st on team | 115.0 | -0.038 | |
| 2017-04-22 | Musco Twilght | 800m | 2:15.49 | 8th · 4th on team | 116.1 | -0.031 | ★PR SR |
| 2017-04-15 | Missouri Tom Botts Invitational | 1500m | 4:41.2 | 6th · 2nd on team | 116.3 | -0.031 | PR SR |
| 2017-04-15 | Missouri Tom Botts Invitational | 800m | 2:16.51 | 13th · 4th on team | 115.9 | -0.031 | PR SR |
| 2017-04-08 | Husker Spring Invitational | 1500m | 4:41.24 | 2nd · 1st on team | 117.7 | -0.019 | PR SR RSR |
| 2017-02-18 | Iowa Open | 800m | 2:17.58 | 2nd · 2nd on team | 114.8 | -0.038 | PR SR RSR |
| 2017-01-26 | Meet results → | Women's 600 Meters | 1:39.99 | 4th · 1st on team | — | — | ★PR SR |