Ben Nicholas

2019 XC 124.4

Oakland Tech (CA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-11-30	Woodward Park	5000m	17:38.9	184th · 2nd on team	125.3	+0.044	★CR CSR
2019-11-20	MLK Shoreline Park	5000m	17:08.3	5th · 2nd on team	127.7	+0.030	★PR ★CR SR CSR
2019-11-13	Skyline High School	5000m	17:41	5th · 2nd on team	125.8	+0.048	★CR CSR
2019-11-06	Point Pinole Regional Park	5000m	17:26.7	2nd · 2nd on team	126.7	+0.034	PR ★CR SR CSR
2019-10-26	Mt. San Antonio College	4715m	17:34	37th · 2nd on team	129.1	+0.129	SR CSR RSR
2019-10-12	Springview Drive	5000m	17:37.1	36th · 2nd on team	122.2	+0.014	PR ★CR SR CSR
2019-10-05	Half Moon Bay High School	3701m	13:52	39th · 1st on team	118.9	+0.079	★PR ★CR SR CSR
2019-09-21	Newhall Community Park	4828m	18:01.4	136th · 2nd on team	122.1	+0.071	★PR ★CR SR CSR
2019-09-14	Hidden Valley Park	3218m	11:35.7	47th · 2nd on team	126.8	+0.116	★PR ★CR SR CSR RSR
2019-08-28	Skyline High School	5000m	18:40.9	4th · 2nd on team	119.2	+0.048	SR CSR RSR

2018 XC 118.6

Oakland Tech (CA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-10-24	Skyline High School	5000m	21:59.8	31st · 7th on team	101.8	+0.048	CSR
2018-10-20	Mt. San Antonio College	4715m	17:11	55th · 2nd on team	132.0	+0.129	★PR ★CR ★R SR CSR RSR
2018-09-29	Stanford University Golf Course	5000m	17:45.5	133rd · 3rd on team	122.0	+0.019	PR ★CR SR CSR RSR

2017 XC 121.4

Oakland Tech (CA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-11-25	Woodward Park	5000m	19:07	193rd · 2nd on team	116.3	+0.044	CSR
2017-11-18	Joaquin Miller Park	5000m	20:21.1	6th · 2nd on team	122.7	+0.181	★CR CSR
2017-11-04	Skyline High School	5000m	17:57.1	4th · 2nd on team	123.0	+0.048	PR CR SR CSR
2017-10-07	Crystal Springs	4747m	17:42.5	49th · 2nd on team	124.1	+0.095	★CR R CSR RSR
2017-09-30	Shadow Cliffs Regional Park	4747m	17:14.2	66th · 2nd on team	123.4	+0.062	★PR ★CR R SR CSR RSR
2017-09-23	Oyster Bay	5000m	18:35.4	2nd · 1st on team	121.1	+0.059	PR ★CR R SR CSR RSR
2017-09-16	Joaquin Miller Park	5000m	20:50.5	5th · 1st on team	120.1	+0.181	CR SR CSR
2017-09-09	Hidden Valley Park	3218m	12:04.4	49th · 1st on team	120.8	+0.116	PR CR R SR CSR RSR

2016 XC 114.7

Oakland Tech (CA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-11-26	Woodward Park	5000m	18:58	197th · 5th on team	116.9	+0.044	CR CSR
2016-11-12	MLK Shoreline Park	5000m	18:38	11th · 5th on team	117.3	+0.030	PR CR SR CSR
2016-10-29	Skyline High School	5000m	19:22.2	12th · 6th on team	114.8	+0.048	CR CSR
2016-10-22	Mt. San Antonio College	4715m	18:55	116th · 4th on team	119.3	+0.129	PR CR R SR CSR RSR
2016-10-15	Robert W. Crown Memorial State Beach	4828m	19:10	9th · 4th on team	112.8	+0.064	PR ★CR SR CSR
2016-10-01	Stanford University Golf Course	5000m	18:54.9	236th · 4th on team	114.2	+0.019	PR CR R SR CSR RSR
2016-09-17	Joaquin Miller Park	5000m	23:09.2	8th · 5th on team	107.7	+0.181	PR CR R SR CSR RSR

2020 TF 116.2

Oakland Tech (CA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-03-07	Dan Gabor Invitational	3200m	10:27.68	28th · 1st on team	116.2	-0.046	SR RSR

2019 TF 117.5

Oakland Tech (CA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-05-16	CIF Oakland Section Trials and Finals	3200m	10:14.53	2nd · 1st on team	118.8	-0.047	★PR SR RSR
2019-04-27	Clash of the Titans	1600m	4:46.29	13th · 1st on team	118.2	-0.045	★PR SR
2019-04-24	Region Meet	1600m	4:47.27	3rd · 1st on team	118.0	-0.045	PR SR
2019-04-13	Granada Distance & Sprint Festival	3200m	10:23.74	37th · 1st on team	118.3	-0.038	PR SR RSR
2019-04-03	Region Meet	800m	2:09.54	6th · 2nd on team	116.6	-0.041	★PR SR
2019-03-02	Dan Gabor Invitational	1600m	4:47.29	48th · 2nd on team	117.1	-0.046	PR SR
2019-02-23	Skyline Invitational	1600m	4:48.76	20th · 2nd on team	117.2	-0.045	SR RSR
2019-02-23	Skyline Invitational	800m	2:10.51	24th · 2nd on team	115.5	-0.045	PR SR

2018 TF 111.8

Oakland Tech (CA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-05-23	CIF Oakland Section Trials and Finals	1600m	4:47.93	2nd · 1st on team	117.0	-0.047	PR SR RSR
2018-05-23	CIF Oakland Section Trials and Finals	1600m	5:08.15	6th · 4th on team	109.3	-0.047
2018-05-23	CIF Oakland Section Trials and Finals	3200m	11:00.59	3rd · 1st on team	110.1	-0.047	SR
2018-05-09	Raiders Regional Meet	1600m	5:04.58	6th · 3rd on team	111.6	-0.041
2018-05-03	Athletics Regional Meet	3200m	11:09.59	5th · 1st on team	109.2	-0.045	SR
2018-04-28	Clash of the Titans	1600m	5:01.82	28th · 3rd on team	111.8	-0.045
2018-03-17	Dublin Distance Fiesta	1600m	4:57.34	201st · 1st on team	113.3	-0.048	SR RSR

2017 TF 110.5

Oakland Tech (CA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-05-25	CIF Oakland Section Finals	1600m	4:50.97	5th · 4th on team	115.4	-0.047	PR SR RSR
2017-05-25	CIF Oakland Section Finals	3200m	10:55.08	3rd · 2nd on team	111.0	-0.047
2017-05-10	Regional Meet	1600m	4:55.98	2nd · 2nd on team	114.3	-0.041	PR SR RSR
2017-05-10	Regional Meet	800m	2:22.97	4th · 3rd on team	105.3	-0.041	PR SR
2017-04-29	Clash of the Titans	1600m	4:58.07	33rd · 4th on team	113.1	-0.045	PR SR RSR
2017-04-25	Regional Meet	1600m	5:08.49	4th · 4th on team	109.2	-0.045
2017-04-25	Regional Meet	800m	2:24.02	6th · 4th on team	104.1	-0.045	PR SR
2017-03-18	Dublin Distance Fiesta	3200m	10:54.57	161st · 2nd on team	110.8	-0.048	PR SR
2017-03-04	Dan Gabor Invitational	1600m	5:00.66	91st · 4th on team	111.7	-0.046	PR SR RSR
2017-02-25	Skyline Invitational	1600m	5:06.34	26th · 4th on team	109.8	-0.045	PR SR RSR