Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-27 | Belmont Plateau | 8000m | 32:18.9 | 54th · 6th on team | 96.2 | +3.0% | CSR RSR |
| 2019-10-05 | Branch Brook Park, Newark | 8000m | 29:44.2 | 129th · 4th on team | 93.5 | — | ★CR SR CSR |
| 2019-09-20 | Carousel Park | 7998m | 31:59 | 26th · 6th on team | 94.8 | +4.4% | ★PR ★CR SR CSR RSR |
| 2019-09-07 | Belmont Plateau Park | 8000m | 33:01.6 | 74th · 5th on team | 93.2 | — | ★CR SR CSR RSR |
| 2019-08-31 | The College of New Jersey | 4000m | 15:21.4 | 30th · 7th on team | 90.1 | -0.3% | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-28 | Belmont Plateau | 8000m | 30:02 | 35th · 4th on team | 100.3 | +3.0% | ★CR CSR RSR |
| 2018-10-13 | Rowan University | 8000m | 28:52.8 | 89th · 4th on team | 98.9 | -1.5% | ★PR ★CR SR CSR RSR |
| 2018-09-14 | Notre Dame Burke Memorial Golf Course | 8046m | 30:00.2 | 95th · 4th on team | 98.3 | -1.6% | ★PR ★CR SR CSR RSR |
| 2018-09-08 | Belmont Plateau | 8000m | 31:07.5 | 56th · 6th on team | 96.4 | — | CR CSR |
| 2018-08-31 | Bethpage State Park Polo Field | 8000m | 29:12 | 41st · 5th on team | 97.2 | -3.3% | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-01 | Bethpage State Park | 5000m | 17:38 | 36th · 4th on team | 98.6 | -1.2% | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-05 | CACC Outdoor Track & Field Championships | 10-km | 37:49.04 | 17th · 1st on team | 91.7 | -0.4% | ★PR SR |
| 2019-04-27 | TCNJ Lions Invitational | 5000m | 17:59.59 | 29th · 3rd on team | 94.0 | +0.3% | SR |
| 2019-04-06 | Meet results → | Men's 1500 Meters | 4:40.47 | 45th · 2nd on team | — | — | SR |
| 2019-03-23 | Meet results → | Men's 1500 Meters | 4:48 | 23rd · 3rd on team | — | — | SR |
| 2019-02-16 | Meet results → | Men's 3000 Meters | 9:49.62 | 18th · 1st on team | — | — | ★PR SR |
| 2019-02-08 | Fastrack National Indoor Invite | 3000m | 9:01.7 | 31st · 2nd on team | — | -1.9% | ★PR SR |
| 2019-02-02 | Frank Colden Invitational | 3000m | 9:56.32 | 11th · 1st on team | 97.1 | -1.3% | SR RSR |
| 2019-01-26 | Moravian College Invitational | 1mile | 5:11.67 | 40th · 3rd on team | 93.4 | -1.1% | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-27 | Meet results → | Men's 1500 Meters | 4:41.79 | 80th · 2nd on team | — | — | |
| 2018-04-22 | Meet results → | Men's 800 Meters | 2:14.64 | 12th · 4th on team | — | — | ★PR SR |
| 2018-04-14 | Meet results → | Men's 1500 Meters | 4:34.28 | 23rd · 4th on team | — | — | SR |
| 2018-03-31 | Meet results → | Men's 1500 Meters | 4:36.5 | 25th · 2nd on team | — | — | SR |
| 2018-03-31 | Meet results → | Men's 800 Meters | 2:19.95 | 28th · 4th on team | — | — | PR SR |
| 2018-02-23 | ECC Indoor Track & Field Championships | 1mile | 5:06.18 | 11th · 1st on team | 93.2 | -1.9% | |
| 2018-02-03 | DeSchriver Invitational | 1mile | 5:04.22 | 39th · 1st on team | 95.8 | -0.8% | SR RSR |
| 2018-01-27 | Meet results → | Men's Mile | 5:15.45 | 50th · 1st on team | — | — | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-12 | GCU Last Chance Meet | 400m | 58.03 | 8th · 3rd on team | — | -0.4% | ★PR SR |
| 2017-05-07 | CACC Outdoor Conference Championships | 1500m | 4:33.49 | 15th · 4th on team | 97.5 | -0.4% | |
| 2017-05-07 | CACC Outdoor Conference Championships | 5000m | 17:02.17 | 15th · 3rd on team | 98.8 | -0.4% | ★PR SR |
| 2017-04-29 | Lions Invitational | 800m | 2:09.33 | 88th · 5th on team | 99.5 | -0.5% | ★PR R SR RSR |
| 2017-04-29 | Lions Invitational | 1500m | 4:17.89 | 32nd · 4th on team | 103.4 | -0.5% | ★PR ★R SR RSR |
| 2017-04-19 | Shippensburg University Invitational | 3000m | 9:45.72 | 12th · 4th on team | 97.9 | -1.3% | PR SR |
| 2017-04-15 | Stockton College Osprey Open and Multi Meet | 800m | 2:10.49 | 30th · 4th on team | 98.1 | -0.8% | PR SR |
| 2017-04-15 | Stockton College Osprey Open and Multi Meet | 1500m | 4:27.02 | 30th · 4th on team | 99.3 | -0.8% | PR SR |
| 2017-04-07 | Meet results → | Men's 1500 Meters | 4:32.28 | 25th · 1st on team | — | — | ★PR SR |
| 2017-04-01 | Meet results → | Men's 5000 Meters | 16:57.51 | 12th · 2nd on team | — | — | |
| 2017-03-24 | Meet results → | Men's 5000 Meters | 16:50.4 | 32nd · 2nd on team | — | — | ★PR SR |
| 2017-02-18 | Kutztown 6 Team Qualifier | 1mile | 4:56.54 | 8th · 2nd on team | 99.4 | +0.8% | ★PR R SR RSR |