Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-11 | Woodberry Forest 5K Course | 5000m | 17:09.9 | 6th · 1st on team | 125.8 | +0.044 | ★CR R CSR RSR |
| 2011-10-29 | Miller School | 5000m | 17:25 | 1st · 1st on team | 125.7 | +0.051 | ★CR R CSR RSR |
| 2011-10-15 | Pocahontas State Park | 5000m | 16:55 | 6th · 1st on team | 122.6 | -0.003 | ★PR ★CR SR CSR |
| 2011-09-17 | Woodberry Forest 5K Course | 5000m | 17:38.7 | 5th · 1st on team | 120.2 | +0.044 | CR CSR |
| 2011-09-10 | GreenHill Park | 5000m | 16:56.8 | 1st · 1st on team | 124.2 | +0.005 | PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-12 | Woodberry Forest 5K Course | 5000m | 18:30.8 | 40th · 3rd on team | 116.7 | +0.044 | CR SR CSR RSR |
| 2010-10-30 | Peakview Course | 5000m | 19:37 | 11th · 3rd on team | 109.9 | +0.041 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-17 | Radford Estates Wolf Branch Farm | 5000m | 18:36.3 | 46th · 3rd on team | 115.0 | +0.031 | ★CR CSR |
| 2009-09-19 | Woodberry Forest 5K Course | 5000m | 18:31 | 23rd · 1st on team | 117.4 | +0.044 | CR CSR |
| 2009-09-12 | GreenHill Park | 5000m | 17:51.2 | 37th · 1st on team | 118.3 | +0.005 | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-07 | state | 5000m | 19:02.8 | 47th · 3rd on team | 114.5 | +0.044 | ★CR CSR |
| 2008-09-30 | Darden Towe Park 5K Course | 5000m | 20:21 | 10th · 6th on team | 107.2 | +0.036 | ★CR CSR |
| 2008-09-20 | Presbyterian Home | 5000m | 18:36 | 21st · 1st on team | 116.8 | +0.046 | PR ★CR SR CSR |
| 2008-09-13 | GreenHill Park | 5000m | 19:00 | 91st · 2nd on team | 113.0 | +0.005 | CR CSR |
| 2008-09-06 | Hardy National Park | 5000m | 18:59.3 | 48th · 2nd on team | 119.7 | +0.022 | PR ★CR R SR CSR RSR |
| 2008-08-30 | Hidden Valley HS XC Course | 5000m | 21:14 | 29th · 3rd on team | 105.8 | +0.051 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | VISAA Track & Field Championships | 1600m | 4:31.53 | 6th · 1st on team | 125.3 | -0.029 | ★PR SR |
| 2012-05-19 | VISAA Track & Field Championships | 3200m | 9:58.99 | 5th · 1st on team | 123.1 | -0.029 | |
| 2012-05-12 | BRC/VIC Outdoor T&F Championships | 1600m | 4:39.76 | 1st · 1st on team | 122.5 | -0.022 | |
| 2012-05-12 | BRC/VIC Outdoor T&F Championships | 3200m | 10:04.81 | 1st · 1st on team | 122.8 | -0.022 | |
| 2012-05-04 | E.C. Glass Twilight Invitational | 3200m | 9:55.04 | 1st · 1st on team | 124.3 | -0.025 | |
| 2012-05-01 | LCA, Blue Ridge, STAB Meet | 1600m | 4:39 | 1st · 1st on team | 122.8 | -0.022 | |
| 2012-05-01 | LCA, Blue Ridge, STAB Meet | 3200m | 10:10 | 1st · 1st on team | 121.7 | -0.022 | |
| 2012-04-07 | Vince Bradford Relays | 1600m | 4:41.72 | 5th · 1st on team | 121.1 | -0.025 | |
| 2012-03-31 | Woodberry Forest Invitational | 1600m | 4:42.44 | 5th · 1st on team | 121.3 | -0.022 | |
| 2012-02-11 | VISAA State Indoor Championships | 3200m | 9:43.85 | 2nd · 1st on team | 126.4 | -0.027 | ★PR ★R SR RSR |
| 2012-02-11 | VISAA State Indoor Championships | 1600m | 4:34.06 | 4th · 1st on team | 124.3 | -0.027 | PR SR |
| 2012-01-20 | Meet results → | Men's 3200 Meters | 9:59.92 | 1st · 1st on team | — | — | ★PR SR |
| 2012-01-14 | Liberty HS Invitational | 1600m | 4:39.16 | 31st · 1st on team | 121.4 | -0.035 | SR |
| 2012-01-14 | Liberty HS Invitational | 3200m | 10:00.45 | 7th · 1st on team | 124.6 | -0.035 | |
| 2012-01-07 | Bulldog Invitational | 3200m | 9:57.69 | 3rd · 1st on team | 125.1 | -0.035 | |
| 2012-01-07 | Bulldog Invitational | 1600m | 4:41.47 | 11th · 1st on team | 120.4 | -0.035 | |
| 2011-12-17 | Liberty Elite Meet | 1600m | 4:41.08 | 12th · 1st on team | 120.4 | -0.035 | |
| 2011-12-17 | Liberty Elite Meet | 3200m | 9:55.52 | 6th · 1st on team | 125.5 | -0.035 | PR SR RSR |
| 2011-12-09 | Woodberry Forest Mini Invite #2 | 1600m | 4:39.95 | 1st · 1st on team | 122.5 | -0.019 | SR RSR |
| 2011-12-09 | Woodberry Forest Mini Invite #2 | 3200m | 10:14.12 | 1st · 1st on team | 121.1 | -0.019 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | VISAA State Championship | 3200m | 10:08.15 | 4th · 1st on team | 120.5 | -0.032 | |
| 2011-05-14 | BRC/VIC Outdoor T&F CHampionships | 3200m | 10:03.8 | 1st · 1st on team | 121.9 | -0.022 | PR SR |
| 2011-04-30 | Joe Curcio Track Classic | 1600m | 4:37.04 | 7th · 1st on team | 122.3 | -0.036 | PR R SR RSR |
| 2011-04-30 | Joe Curcio Track Classic | 800m | 2:08.72 | 14th · 2nd on team | 116.6 | -0.036 | ★PR SR |
| 2011-04-21 | Woodberry Forrest Mini Invitational | 3200m | 10:14.74 | 2nd · 1st on team | 120.2 | -0.028 | |
| 2011-04-13 | E.C. Glass Tri Meet | 1600m | 4:56.5 | 3rd · 1st on team | 115.2 | -0.025 | |
| 2011-04-08 | Bulldog Invitational & Multis | 3200m | 10:14.54 | 4th · 1st on team | 121.5 | -0.036 | R RSR |
| 2011-04-02 | Vince Bradford Relays | 1600m | 4:47.81 | 9th · 1st on team | 119.3 | -0.025 | |
| 2011-02-12 | VISAA State Indoor T&F Championships | 3200m | 10:14.15 | 8th · 1st on team | 120.1 | -0.027 | |
| 2011-02-05 | Atlantic Coast Indoor Invitational | 3200m | 10:09.98 | 8th · 1st on team | 121.3 | -0.024 | PR R SR RSR |
| 2011-02-05 | Atlantic Coast Indoor Invitational | 1600m | 4:46.52 | 15th · 1st on team | 119.2 | -0.024 | PR SR |
| 2011-01-08 | Bulldog Invitational | 3200m | 10:35.7 | 12th · 1st on team | 117.5 | -0.036 | SR RSR |
| 2010-12-18 | Liberty Elite Meet | 3200m | 10:43.38 | 18th · 1st on team | 115.8 | -0.035 | |
| 2010-12-11 | Liberty HS Christmas Invitational | 3200m | 10:36.97 | 22nd · 1st on team | 116.9 | -0.036 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-03-27 | Knights Track Classic | 1600m | 4:54.53 | 14th · 2nd on team | 114.9 | -0.028 | PR SR |
| 2010-02-13 | VISAA Indoor Track & Field Championships | 3200m | 10:49.92 | 13th · 2nd on team | 113.2 | -0.027 | |
| 2009-12-17 | Liberty Christian Mini Invite #1 | 3200m | 10:56.99 | 2nd · 2nd on team | 113.5 | -0.036 | |
| 2009-12-17 | Liberty Christian Mini Invite #1 | 1600m | 5:00.1 | 8th · 3rd on team | 112.3 | -0.036 | |
| 2009-12-12 | Liberty Elite Invitational | 3200m | 10:33.01 | 16th · 1st on team | 117.8 | -0.035 | PR SR RSR |
| 2009-12-05 | Liberty Christmas Invitational | 3200m | 10:36.93 | 16th · 1st on team | 117.1 | -0.035 | PR SR RSR |
| 2009-12-05 | Liberty Christmas Invitational | 1600m | 4:57.8 | 26th · 2nd on team | 113.2 | -0.035 | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | VISAA Track & Field Championships | 1600m | 4:59.81 | 21st · 3rd on team | 112.8 | -0.032 | PR SR RSR |
| 2009-05-09 | BRC/VIC Track & Field Championships | 3200m | 11:04.24 | 4th · 2nd on team | 112.2 | -0.022 | PR SR |
| 2009-04-18 | Amherst Invitational | 1600m | 5:01.55 | 15th · 2nd on team | 112.7 | -0.026 | PR SR RSR |
| 2009-04-18 | Amherst Invitational | 3200m | 11:30.21 | 13th · 3rd on team | 107.1 | -0.026 | |
| 2009-04-03 | Blue Ridge School at Liberty Christian | 1600m | 5:02 | 3rd · 3rd on team | 111.6 | -0.036 | PR SR RSR |
| 2009-04-03 | Blue Ridge School at Liberty Christian | 800m | 2:21 | 4th · 4th on team | 106.2 | -0.036 | PR SR |
| 2009-03-28 | Race results → | 1600m | 5:07.33 | 22nd · 3rd on team | — | — | PR SR |
| 2009-03-28 | Race results → | 3200m | 11:05.53 | 11th · 2nd on team | — | — | PR SR |
| 2009-02-14 | Meet results → | Men's 3200 Meters | 10:44.74 | 11th · 3rd on team | — | — | PR SR |