Racecast

Brock Warinner

Patrick Henry (Ashland) (VA) · 12 · VA D4District XC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 108.4 2011 TF season
Best race 109.0 TF
Races 23
Seasons 4 2008 — 2011

RankedNation #37398·VA #1591·VA D4 #346·Team #14 ?

Training paces & VO2max → critical speed 6:56/mi, fitted from 8 races in 2010

Speed rating — all races

Cross Country

XC speed rating

2010 XC 106.4

Patrick Henry (Ashland) (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-20 Tuckahoe Little League Park 5000m 20:08.1 31st · 3rd on team 103.7 -1.6% ★CR CSR
2010-10-13 Poor Farm Park 5000m 19:36 22nd · 4th on team 107.1 -1.6% ★CR CSR
2010-10-06 Occoquan Regional Park 5000m 19:34 70th · 3rd on team 108.5 +0.1% ★PR ★CR R SR CSR RSR

2009 XC 103.8

Patrick Henry (Ashland) (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Pole Green Park 5000m 20:07 79th · 79th on team 104.4 -1.7%
2009-10-31 Pole Green Park 5000m 20:06.9 45th · 5th on team 104.4 -1.7% ★CR CSR
2009-10-14 Poor Farm Park 5000m 19:55 44th · 4th on team 104.9 -1.6% PR CR R SR CSR RSR
2009-09-30 Patrick Henry 5K Course 5000m 20:04 48th · 5th on team 104.1 -2.3% PR ★CR R SR CSR RSR
2009-09-09 Goochland HS 5000m 21:34 75th · 6th on team 101.4 +2.1% ★CR SR CSR RSR

2008 XC 99.0

Patrick Henry (Ashland) (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-01 Pole Green Park 5000m 20:45 100th · 5th on team 101.3 -1.7% CR CSR
2008-10-11 Bull Run Regional Park 5000m 20:40 124th · 2nd on team 103.1 -1.1% PR ★CR R SR CSR RSR
2008-09-24 Patrick Henry 5K Course 5000m 21:04 54th · 12th on team 99.9 -2.3% PR CR R SR CSR RSR
2008-09-17 Pole Green Park 5000m 21:54 38th · 13th on team 96.0 -1.7% PR CR R SR CSR RSR
2008-09-03 Goochland HS 5000m 23:09.2 100th · 7th on team 94.7 +2.1% PR CR R SR CSR RSR

Track & Field

TF speed rating

2011 TF 108.1

Patrick Henry (Ashland) (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-21 Colonial District Outdoor T&F Championships 3200m 11:15.98 15th · 2nd on team 107.2 -0.9% ★PR SR
2011-05-11 Douglas Freeman State Qualifier 1600m 5:07.54 34th · 3rd on team 109.0 -0.8% ★PR ★R SR RSR
2011-05-04 Maggie Walker State Qualifier 3200m 11:19.93 24th · 2nd on team 107.8 +0.1% PR SR
2011-05-04 Maggie Walker State Qualifier 1600m 5:12.72 34th · 3rd on team 108.3 +0.1% RSR
2011-04-13 Mills Godwin State Qualifier 1600m 5:10.5 33rd · 4th on team 108.2 -0.6% PR SR RSR

2009 TF 98.7

Patrick Henry (Ashland) (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-14 Race results → 3200m 12:05.35 17th · 2nd on team 100.5 — PR SR
2009-04-29 Mills Godwin, Patrick Henry @ Douglas Freeman 1600m 5:42.62 30th · 5th on team 97.4 -0.8%
2009-04-18 Amherst Invitational 3200m 12:43.8 24th · 3rd on team 96.0 +0.1% PR SR
2009-03-25 Hanover County Quad Meet 1600m 5:42.51 18th · 4th on team 98.1 -0.2% PR SR
2008-12-16 Meet results → Men's 1600 Meters Varsity 5:30.58 10th · 3rd on team 101.7 — ★PR SR RSR