Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-10 | Panorama Farms | 5000m | 18:54.4 | 54th · 2nd on team | 112.4 | +0.022 | ★PR ★CR SR CSR RSR |
| 2009-10-03 | Virginia Horse Center | 5000m | 19:42.7 | 22nd · 3rd on team | 107.5 | +0.017 | ★CR SR CSR |
| 2009-09-12 | Peakview Course | 5000m | 19:43 | 47th · 7th on team | 109.8 | +0.041 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-30 | Weyers Cave Community Center | 5000m | 19:08.9 | 65th · 5th on team | 112.6 | +0.034 | |
| 2008-09-27 | Weyers Cave Community Center | 5000m | 19:03 | 19th · 4th on team | 113.5 | +0.034 | PR ★CR R SR CSR RSR |
| 2008-09-20 | Wilson Memorial HS XC Course | 5000m | 19:18 | 24th · 7th on team | 110.4 | +0.015 | ★CR CSR |
| 2008-09-13 | GreenHill Park | 5000m | 19:11.8 | 98th · 5th on team | 111.8 | +0.005 | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-08 | Eastern Mennonite HS | 5000m | 20:49 | 54th · 6th on team | 103.9 | +0.029 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | Region III Championships - Finals | 3200m | 11:22.51 | 16th · 2nd on team | 108.7 | -0.020 | |
| 2009-05-23 | Region III Championships - Finals | 1600m | 4:58.52 | 13th · 1st on team | 114.4 | -0.020 | ★PR ★R SR RSR |
| 2009-05-22 | Region III Championship - Day 1 | 3200m | 11:22.51 | 16th · 2nd on team | 108.6 | -0.020 | SR |
| 2009-05-07 | Race results → | 1600m | 5:03.1 | 3rd · 1st on team | 111.9 | — | PR SR |
| 2009-05-07 | Race results → | 800m | 2:15.4 | 4th · 2nd on team | 111.2 | — | |
| 2009-04-22 | Albemarle, Broadway, Fort Defiance, at Spotswood | 3200m | 11:27.9 | 2nd · 1st on team | 107.6 | -0.021 | SR |
| 2009-04-15 | Fort Defiance Tri Meet | 1600m | 5:03.4 | 2nd · 1st on team | 112.6 | -0.023 | PR SR RSR |
| 2009-04-15 | Fort Defiance Tri Meet | 800m | 2:14.2 | 5th · 3rd on team | 113.1 | -0.023 | ★PR SR RSR |
| 2009-03-31 | Fort Defiance, Turner Ashby, Spotswood | 1600m | 5:07.3 | 5th · 1st on team | 110.7 | -0.021 | SR RSR |
| 2009-03-31 | Fort Defiance, Turner Ashby, Spotswood | 3200m | 11:35.8 | 4th · 2nd on team | 105.8 | -0.021 | SR |
| 2009-02-21 | Region III Championships | 1mile | 5:37.69 | 16th · 2nd on team | 104.1 | +0.002 | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | Southern Valley District Meet | 3200m | 11:15.3 | 4th · 1st on team | 109.7 | -0.023 | ★PR SR |
| 2008-05-07 | Augusta County Track Challenge | 1600m | 5:25.3 | 6th · 2nd on team | 105.1 | -0.023 | |
| 2008-05-07 | Augusta County Track Challenge | 3200m | 11:50.2 | 6th · 1st on team | 104.8 | -0.023 | PR SR |
| 2008-05-03 | VMI HS Classic | 800m | 2:16.43 | 53rd · 2nd on team | 110.5 | -0.030 | PR R SR RSR |
| 2008-05-03 | VMI HS Classic | 1600m | 5:06.09 | 58th · 2nd on team | 110.9 | -0.030 | PR R SR RSR |
| 2008-04-19 | Amherst Invitational | 800m | 2:17.05 | 26th · 2nd on team | 110.2 | -0.026 | PR R SR RSR |