Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-16 | Radford Estates Wolf Branch Farm | 5000m | 25:16 | 85th · 4th on team | 102.3 | +0.031 | ★CR ★R CSR RSR |
| 2010-09-29 | GreenHill Park | 5000m | 24:34.4 | 72nd · 4th on team | 101.3 | +0.005 | ★PR ★CR R SR CSR RSR |
| 2010-09-18 | Presbyterian Home | 5000m | 26:07 | 6th · 1st on team | 100.1 | +0.046 | ★CR CSR RSR |
| 2010-09-11 | GreenHill Park | 5000m | 25:48.1 | 128th · 7th on team | 94.8 | +0.005 | SR CSR |
| 2010-08-28 | Hidden Valley HS XC Course | 5000m | 27:51.5 | 49th · 6th on team | 95.0 | +0.051 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-04 | Greenfield Recreation Park | 5000m | 26:37.9 | 86th · 5th on team | 99.1 | +0.054 | ★CR CSR |
| 2009-10-28 | Greenfield Recreation Park | 5000m | 27:55.3 | 20th · 7th on team | 95.9 | +0.054 | CR CSR |
| 2009-09-30 | GreenHill Park | 5000m | 25:20.6 | 65th · 6th on team | 99.5 | +0.005 | PR CR SR CSR RSR |
| 2009-09-19 | Presbyterian Home | 5000m | 29:05.2 | 41st · 5th on team | 90.2 | +0.046 | CR CSR |
| 2009-09-12 | GreenHill Park | 5000m | 26:23.3 | 150th · 6th on team | 96.1 | +0.005 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-30 | Weyers Cave Community Center | 5000m | 25:33.2 | 102nd · 2nd on team | 101.2 | +0.034 | PR ★CR R SR CSR RSR |
| 2008-10-01 | GreenHill Park | 5000m | 26:23.2 | 85th · 5th on team | 95.3 | +0.005 | PR CR SR CSR |
| 2008-09-24 | Dabney S. Lancaster Community College | 5000m | 28:02 | 17th · 4th on team | 94.3 | +0.055 | ★CR CSR |
| 2008-09-20 | Virginia Horse Center | 5000m | 27:42.1 | 54th · 4th on team | 93.5 | +0.017 | ★CR CSR |
| 2008-09-17 | William Byrd HS | 5000m | 28:33 | 25th · 4th on team | 95.8 | +0.088 | ★CR R CSR RSR |
| 2008-09-13 | GreenHill Park | 5000m | 27:27.5 | 183rd · 4th on team | 93.6 | +0.005 | PR CR R SR CSR RSR |
| 2008-08-30 | Hidden Valley HS XC Course | 5000m | 31:16 | 66th · 4th on team | — | +0.051 | PR CR SR CSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-20 | Blue Ridge District Outdoor T&F Championships | discus | 85-09.00 | — | — | -0.030 | |
| 2011-05-20 | Blue Ridge District Outdoor T&F Championships | shot | 28-05.00 | — | — | -0.030 | |
| 2011-05-20 | Blue Ridge District Outdoor T&F Championships | 400m | 1:10.7 | 6th · 1st on team | — | -0.030 | SR |
| 2011-04-09 | Colonel Classic | discus | 70-11 | — | — | -0.030 | |
| 2011-04-02 | Vince Bradford Relays | discus | 75-02 | — | — | -0.025 | |
| 2011-01-21 | Mid Area Track Classic | shot | 28-04.00 | — | — | -0.036 | |
| 2011-01-21 | Mid Area Track Classic | hj | NH | — | — | -0.036 |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-22 | Blue Ridge District Outdoor T&F Championships | discus | 75-01 | — | — | -0.030 | |
| 2010-05-22 | Blue Ridge District Outdoor T&F Championships | shot | 25-07.25 | — | — | -0.030 | |
| 2010-05-22 | Blue Ridge District Outdoor T&F Championships | hj | 4-06.00 | — | — | -0.030 | |
| 2010-05-12 | River Ridge Pre-District Meet | 1600m | 6:53.71 | 22nd · 2nd on team | 99.3 | -0.029 | ★PR SR RSR |
| 2010-04-03 | Vince Bradford Relays | hj | 4-04.00 | — | — | -0.025 | |
| 2010-03-27 | Knights Track Classic | shot | 29-08.00 | — | — | -0.028 | |
| 2010-03-27 | Knights Track Classic | discus | 74-02.75 | — | — | -0.028 | |
| 2010-03-27 | Knights Track Classic | hj | NH | — | — | -0.028 | |
| 2009-12-05 | Liberty Christmas Invitational | shot | 23-06.75 | — | — | -0.035 | |
| 2009-12-05 | Liberty Christmas Invitational | 1600m | 7:03.32 | 35th · 3rd on team | 96.8 | -0.035 | PR SR RSR |
| 2009-12-04 | Meet results → | Women's Shot Put | 23' 6.75" | — | — | — |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | Region III Championships - Finals | discus | 80-04 | — | — | -0.020 | |
| 2009-05-23 | Region III Championships - Finals | shot | 27-02.00 | — | — | -0.020 | |
| 2009-05-22 | Region III Championship - Day 1 | discus | 80-04 | — | — | -0.020 | |
| 2009-05-09 | E. C. Glass J. V. Invitational Track Meet | 400m | 1:09.68 | 9th · 1st on team | — | -0.025 | ★PR SR |
| 2009-05-02 | VMI HS Classic | shot | 23-08.25 | — | — | -0.030 | |
| 2009-04-18 | Amherst Invitational | discus | 82-02 | — | — | -0.026 | |
| 2009-04-18 | Amherst Invitational | shot | 27-02.00 | — | — | -0.026 | |
| 2009-04-18 | Amherst Invitational | 200m | 31.91 | 39th · 2nd on team | — | -0.026 | SR |
| 2009-04-04 | Race results → | shot | 29-07.50 | — | — | — | |
| 2009-04-04 | Race results → | discus | 78-01 | — | — | — | |
| 2009-03-28 | Race results → | shot | ND | — | — | — | |
| 2009-02-21 | Region III Championships | shot | 24-11.50 | — | — | +0.002 |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-17 | Blue Ridge District Meet | discus | 64-05 | — | — | -0.030 | |
| 2008-05-17 | Blue Ridge District Meet | shot | 27-01.00 | — | — | -0.030 | |
| 2008-05-17 | Blue Ridge District Meet | 200m | 31.51 | 10th · 3rd on team | — | -0.030 | ★PR SR |