Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-05 | Panorama Farms | 5000m | 17:11.2 | 19th · 2nd on team | 122.2 | -0.019 | |
| 2009-10-28 | James S. Long Regional Park | 5000m | 18:04.2 | 9th · 6th on team | 118.6 | -0.002 | ★CR CSR |
| 2009-10-17 | Meadowood Park | 5000m | 17:14.9 | 19th · 2nd on team | 125.0 | +0.006 | ★CR CSR |
| 2009-10-10 | Panorama Farms | 5000m | 16:35.9 | 23rd · 2nd on team | 126.2 | -0.019 | ★PR ★CR SR CSR |
| 2009-10-03 | Great Meadow Park | 5000m | 16:47 | 43rd · 2nd on team | 126.4 | -0.013 | ★CR ★R SR CSR RSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 17:01 | 36th · 2nd on team | 126.1 | +0.009 | ★CR SR CSR RSR |
| 2009-09-12 | Pole Green Park | 5000m | 17:06 | 4th · 2nd on team | 120.9 | -0.037 | ★CR CSR |
| 2009-08-29 | Great Meadow Park | 5000m | 17:02 | 16th · 1st on team | 123.1 | -0.013 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Great Meadow Park | 5000m | 17:22 | 95th · 2nd on team | 122.5 | -0.013 | CR SR CSR RSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 18:20 | 170th · 6th on team | 118.5 | +0.009 | CR CSR RSR |
| 2008-09-06 | Gettysburg Area HS | 5000m | 18:18.9 | 100th · 8th on team | 111.4 | -0.053 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-01 | Panorama Farms | 5000m | 17:17.6 | 20th · 1st on team | 122.4 | -0.019 | CR CSR |
| 2007-10-13 | Bull Run Regional Park | 5000m | 16:47 | 69th · 4th on team | 126.1 | -0.011 | PR ★CR R SR CSR RSR |
| 2007-09-01 | Loriella Park | 5000m | 18:31.6 | 41st · 5th on team | 118.4 | +0.019 | PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-13 | Cedar Run District Outdoor T&F Championships | 3200m | 10:15.76 | 4th · 2nd on team | 117.4 | -0.037 | SR |
| 2010-05-13 | Cedar Run District Outdoor T&F Championships | 1600m | 4:35.21 | 4th · 3rd on team | 121.7 | -0.037 | ★PR SR RSR |
| 2010-05-08 | The Victor Cahoon Track Classic | 3000m | 10:22.08 | 21st · 2nd on team | 109.5 | -0.040 | ★PR SR |
| 2010-05-08 | The Victor Cahoon Track Classic | 1500m | 4:22.78 | 5th · 2nd on team | 118.9 | -0.040 | ★PR SR |
| 2010-04-24 | Dogwood Track Classic | 1600m | 4:51.85 | 26th · 1st on team | 113.9 | -0.044 | |
| 2010-04-17 | Lake Braddock Hall of Fame Invitational | 1600m | 4:36.21 | 20th · 1st on team | 120.6 | -0.047 | PR SR RSR |
| 2010-04-14 | Cedar Run Preview Meet | 800m | 2:05.4 | 3rd · 2nd on team | 117.9 | -0.039 | ★PR SR |
| 2010-04-10 | Wildcat Invitational | 3200m | 10:26.51 | 7th · 1st on team | 116.9 | -0.037 | |
| 2010-02-26 | VHSL Group AAA State Indoor T&F Championships | 1600m | 4:43.43 | 21st · 1st on team | 118.6 | -0.034 | PR SR RSR |
| 2010-01-16 | Race results → | 3200m | 10:23.24 | 1st · 1st on team | — | — | SR |
| 2009-12-30 | Friends Of Indoor Track Invitational | 3200m | 10:32.46 | 21st · 2nd on team | 115.1 | -0.045 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-22 | Northwest Region Championships | 3200m | 10:44.65 | 17th · 1st on team | 112.3 | -0.044 | |
| 2009-05-13 | Race results → | 3200m | 10:13.94 | 3rd · 1st on team | — | — | ★PR SR |
| 2009-05-08 | Race results → | 3200m | 10:20.16 | 5th · 1st on team | — | — | |
| 2009-04-29 | Stonewall, Liberty, North Stafford @ Battlefield | 400m | 56.84 | 8th · 6th on team | — | -0.039 | ★PR SR |
| 2009-04-29 | Stonewall, Liberty, North Stafford @ Battlefield | 800m | 2:15.54 | 5th · 4th on team | 109.8 | -0.039 | PR SR |
| 2009-04-25 | Golden Eagle Track Classic | 3200m | 10:34.37 | 5th · 2nd on team | 115.3 | -0.038 | |
| 2009-04-18 | Race results → | 3200m | 10:33.99 | 1st · 1st on team | — | — | |
| 2009-04-04 | Wolverine Invitational | 3200m | 10:31.74 | 6th · 1st on team | 116.7 | -0.030 | |
| 2009-04-01 | The Running Store City - County Championships | 3200m | 10:15.14 | 2nd · 1st on team | 118.1 | -0.040 | PR SR RSR |
| 2009-03-25 | Battlefield, Fauquier Tri Meet | 1600m | 5:02 | 3rd · 2nd on team | 110.4 | -0.043 | SR |
| 2009-03-25 | Battlefield, Fauquier Tri Meet | 800m | 2:20 | 7th · 2nd on team | 105.8 | -0.043 | PR SR |
| 2009-03-19 | Osbourn, Osbourn Park @ Battlefield | 3200m | 10:47.94 | 1st · 1st on team | 112.5 | -0.039 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-14 | Cedar Run District Meet | 3200m | 10:21.14 | 7th · 2nd on team | 117.7 | -0.039 | PR SR |
| 2008-05-09 | Louisa Last Chance Invitational | 3200m | 10:21.66 | 5th · 2nd on team | 118.0 | -0.029 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-03-24 | Race results → | 1600m | 4:58.83 | 13th · 2nd on team | — | — | PR SR |