Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-01 | Octoberfest Great Meadow Park | 5000m | 22:26 | 7th · 3rd on team | 112.5 | +2.0% | ★PR ★CR SR CSR RSR |
| 2011-09-17 | Oatlands Invitational Oatlands Plantation | 5000m | 24:17 | 70th · 6th on team | 104.4 | +4.0% | ★CR SR CSR |
| 2011-09-03 | Chancellor Invitational Loriella Park | 5000m | 24:43 | 74th · 7th on team | 106.3 | +4.7% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-02 | Octoberfest Great Meadow Park | 5000m | 23:15 | 39th · 2nd on team | 110.2 | +2.0% | PR CR SR CSR RSR |
| 2010-09-11 | Pole Green Cross Country Classic Pole Green Park | 5000m | 24:37 | 9th · 5th on team | 101.0 | +0.2% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-10 | Lee-Davis Subvarsity & Varsity Invitational Pole Green Park | 5000m | 23:41.4 | 4th · 1st on team | 105.5 | +0.2% | ★CR CSR |
| 2009-10-06 | Fredericksburg All-Area Meet Fredericksburg Christian XC Course | 5000m | 24:48 | 8th · 1st on team | 103.7 | +2.7% | ★CR CSR |
| 2009-10-03 | Octoberfest Invitational Great Meadow Park | 5000m | 23:27 | 41st · 3rd on team | 109.3 | +2.0% | PR ★CR R SR CSR RSR |
| 2009-09-05 | Chancellor Invitational Loriella Park | 5000m | 25:45.9 | 47th · 3rd on team | 102.5 | +4.7% | PR CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | Commonwealth District Outdoor T&F Championships | hj | 4-06.00 | — | — | -2.4% | |
| 2011-05-11 | Colonial Forge State Qualifier | hj | 4-10.00 | — | — | -2.7% | |
| 2011-04-09 | Wildcat Invitational | hj | NH | — | — | -3.0% | |
| 2011-04-09 | Wildcat Invitational | 400m | 1:10.35 | 33rd · 2nd on team | — | -3.0% | SR |
| 2011-04-02 | Wolverine Invitational | hj | NH | — | — | -2.4% | |
| 2011-03-26 | Brian Watkins I-95 Invitational | hj | NH | — | — | -3.4% |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | Commonwealth District Outdoor T&F Championships | 400m | 1:05.36 | 12th · 2nd on team | — | -3.0% | ★PR SR |
| 2010-05-08 | VA Runner Invitational | hj | 4-6 | — | — | -3.2% | |
| 2010-05-08 | VA Runner Invitational | 800m | 2:46.23 | 15th · 2nd on team | 110.0 | -3.2% | |
| 2010-05-01 | The Caroline Invitational | 800m | 2:39.76 | 9th · 3rd on team | 114.4 | -3.1% | ★R RSR |
| 2010-04-24 | Race results → | hj | 4-04.00 | — | — | — | |
| 2010-04-24 | Race results → | 800m | 2:36.14 | 13th · 1st on team | — | — | ★PR SR |
| 2010-04-10 | Wildcat Invitational | hj | 4-06.00 | — | — | -3.0% | |
| 2010-04-10 | Wildcat Invitational | 800m | 2:48.9 | 36th · 3rd on team | 107.7 | -3.0% | |
| 2010-04-03 | Wolverine Invitational | 400m | 1:07.28 | 14th · 3rd on team | — | -2.4% | PR SR |
| 2010-03-27 | Brian Watkins I-95 Invitational | 800m | 2:44.3 | 8th · 1st on team | 110.5 | -3.4% | PR R SR RSR |
| 2009-12-12 | Potomac Winterfest | 1000m | 3:33.86 | 7th · 1st on team | 109.7 | -3.8% | ★PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-08 | Meet IX | hj | 4-04.00 | — | — | -3.4% | |
| 2009-05-08 | Meet IX | 200m | 30.51 | 19th · 1st on team | — | -3.4% | ★PR SR |
| 2009-04-25 | Golden Eagle Track Classic | hj | NH | — | — | -3.0% | |
| 2009-04-25 | Golden Eagle Track Classic | 200m | 31.04 | 42nd · 1st on team | — | -3.0% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing